Gillian Sleeman
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
470 2nd Street, Suite C, Lake Oswego, OR 97034
Let's Connect (971) 297-3468
The impact of anxiety on our ability to function and maintain quality of life can be profound. Fear and worry can lead to significant avoidance, which can take more and more of our time and ability to engage in the things that should bring us joy. The good news is, these disorders are treatable. Cognitive Behavioral Therapy and Exposure & Response Prevention are considered the most effective treatments for OCD and other anxiety disorders. I specialize in the treatment of these disorders using CBT & ERP and am committed to helping those with anxiety work to build the tools and understanding necessary to overcome these disorders.
I have specialized in using Cognitive Behavioral Therapy and, more specifically, Exposure & Response Prevention for the last 3 years, including completing certification through the Behavioral Therapy Training Institute. I have seen many clients struggling with the impacts of anxiety and have had the privilege of working alongside them as they recover
I can imagine that if you are at this point in the process, you can relate to the idea of anxiety as a monster claiming too much of your life. I would love the opportunity to learn more about your specific needs and to share more about the power of treatment. I offer a 15 minute consult in order to establish therapeutic fit. I look forward to chatting!
Call or Email Gillian Sleeman now for a free 15 minute consultation - (971) 297-3468
Let's Connect (971) 297-3468
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Kaiser (Out-of-Network)
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 297-3468
Gillian Sleeman
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Oregon / T1202 Gillian Sleeman
- In Practice for 13 Years
- Certificate from OBLPCT T1202 / 2016
- Certificate from Lewis and Clark College MA Marriage and Family Therapy / 2011
- Attended Lewis and Clark College, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Behavioral Issues
- Bisexual
- Child
- Coping Skills
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure and Response Prevention
- Interpersonal
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Cities
Call for a free consultation now - (971) 297-3468
Gillian Sleeman
Marriage & Family Therapist, MA, LMFT
Last Modified: 20 Apr 2024