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Gianna LaLota
Gianna LaLota
Mental Health Counselor, MA, LMHC
Photo of Gianna LaLota, MA, LMHC, Mental Health Counselor in New York

Gianna LaLota

Mental Health Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10001
I am a clinician at NYC Cognitive Therapy, a Manhattan-based practice specializing in Cognitive Behavioral Therapy. I work with both individual clients and groups on issues, including anxiety disorders, depression, life transitions, self-esteem, and stress. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance awareness and explore the interconnectedness between thoughts, feelings, and behaviors.
I utilize a CBT-based approach combined with mindfulness in my work with clients. I received CBT certification through the Beck Institute for CBT and currently work under the supervision of Noah Clyman, LCSW-R, the director of NYCT. I am also a licensed yoga teacher (RYT 500) and use my yoga and meditation training to inform my clinical work with clients.
Do you feel burned out or drained of energy? Do you feel depressed or have anxious thoughts? Do you lack enjoyment in your life like you used to? If so, it would be my honor to work with you. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being and providing you with tools and techniques to cope.
Call or Gianna LaLota now for a free 15 minute consultation - (929) 209-6406 x707

My Practice at a Glance

Available online only

New York, NY 10001

(929) 209-6406 x707
I specialize in Anxiety, Depression and Mood Disorders 
I see individuals and groups  

My Practice at a Glance

Available online only

New York, NY 10001

(929) 209-6406 x707
I specialize in Anxiety, Depression and Mood Disorders 
I see individuals and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Out of Network
"
You may be eligible for out-of-network reimbursement depending on your out-of-network benefits.
Call or for a free 15 minute consultation now - (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC
"
You may be eligible for out-of-network reimbursement depending on your out-of-network benefits.
Call or for a free 15 minute consultation now - (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013388 Gianna LaLota
  • Attended New York University, Master's in Counseling for Mental Health and Wellness
Feel free to ask about qualifications and training experience. or (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Mood Disorders

Expertise

  • Coping Skills
  • Eating Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC
Do these issues align with your needs? or (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC

3 Endorsements

Alana Devine-Dunn
Alana Devine-Dunn
CounselorLMHCA-CBT
Gianna is an incredibly skilled and compassionate therapist with deep knowledge of evidence- based practice and profound empathy for her clients.
Victoria De Paula
Victoria De Paula
Clinical Social Work/TherapistLMSW
Gianna is a wonderful therapist who combines a naturally calming presence with a deep knowledge of mindfulness-based approaches. Her approach uniquely enables clients to explore the root of their emotions while learning to regulate them in a safe space.

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Age

Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. or (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC

Location

Primary Location

New York, NY 10001

(929) 209-6406 x707
Call for a free consultation now - (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (929) 209-6406 x707
Gianna LaLota
Mental Health Counselor, MA, LMHC
Last Modified: 5 Apr 2024