Internal Family Systems (IFS) Therapists in Beaverton, OR

Life can be wonderful, but it also is full of hardships and struggles. Keeping it all inside often leads to more suffering. One can feel caught in patterns affecting all aspects of their lives, but I know people can grow. Therefore, I provide an environment of support, respect, warmth, and empathy where you are heard and seen. My passion is assisting traumatized and distressed patients in their healing. Common trauma symptoms include anxiety; depression; obsessions; compulsions; physical and emotional distress; difficulty concentrating, sleeping, connecting with others; negative feelings and thoughts; and feeling isolated, alone.

Erin Taylor is a Licensed Clinical Social Worker and a certified Alcohol and Drug Counselor in the state of Oregon, with over two decades of clinical experience. As a highly sensitive person with a passion for integrating trauma-informed care across all systems of care, empathy is the driving force behind Erin’s work. Drawing eclectically from cognitive behavioral therapy, dialectical behavioral therapy, experiential therapy, existentialism, systems theory, polyvagal theory, and positive disintegration, Erin uses each moment as a guide for the next. Erin is also known for encouraging creativity throughout the therapeutic process.

Hearts and life can become complex, and I believe your heart can be set free from all that holds it back and causes it to stumble. I am convinced that your heart is unique and exquisitely beautiful. You have a great destiny and it would be my privilege to help discover what it is. Sound too good to be true? Does your heart feel in pain? Have you been numbing that pain, exploding with anger when you wish you would “hold it in,” or isolating from relationships? Your heart has its reasons for feeling the way it does. Let's begin either in person or via phone or video. I work with couples and individuals.

As human beings, we are incredibly resilient but weathering the storms of life can be difficult at times without additional support. Counseling can provide an outlet that allows us to explore our pain and gain an understanding of our true Self. I take an integrative, holistic, and trauma-informed approach to counseling. Using a warm and open approach, together we will work to discover the resources you hold within you to promote healing and growth. I have experience working with survivors of both childhood and adult trauma.

Are you looking for help with your relationships, have past trauma, anxiety, depression, or experiencing life transitions or grief? All of these impact how we feel about ourselves and our world, and can leave us feeling emotionally tired. I work with clients to untangle it all, find strengths, unlock stuck relationships, better understand and address anxieties, and practice new ways of thinking and being. Come learn more effective ways to communicate, while using better boundaries. Together, we create change based on new, healthy thoughts and beliefs, build self-esteem, and develop more fulfilling relationships.

I approach therapy from a place of curiosity, compassion, honest communication, and non-judgement. All parts of you will be welcomed and valued in our work together. Whether you are processing trauma and painful life experiences, navigating conflict and reactivity in your relationships, grieving a loss or change in your life, feeling overwhelmed or stuck in emotions such as shame, anger, anxiety, depression, unworthiness, disconnection, loneliness, or lack of motivation, I am here to guide you through the process of deepening your relationship to yourself so that you can make meaningful, lasting change that aligns with your values.

I'm glad you're here and welcome you into a space of curiosity and exploration. Perhaps you're struggling around relationships, self-care, boundaries or reactivity. Maybe you're experiencing anxiety, panic, anger, grief or are feeling unworthy, disconnected or stuck. Your life and experiences have been uniquely yours. Your body and your nervous system are uniquely yours as well. And, whatever you're experiencing, you want to feel a sense of freedom and agency in your life, connection with others and a settled inner harmony. You want to experience your body as a safe place to be and feel empowered.

Are you ready to take control of your anxiety and depression and live a more fulfilling, peaceful life? Maybe you are noticing it's hard to relax and you are more irritable with your family than you have been before. Or maybe there are issues from your past that, no matter what you do, seem to keep resurfacing. I understand this suffering and believe with the right guidance and support, you can regain control and find your inner calm and your way back to your Self again. I work with adults facing numerous challenges; including anxiety, trauma and life transistions.

Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.

Are you working towards a more fulfilling life but continue to find areas where you get stuck or become overwhelmed? Are you hurting inside and unsure of where to turn? Many of our struggles stem from our relationships with others and we often need tools for navigating them, help with setting boundaries, and support in healing the wounds that might arise. Clinicians at Embodied Life Therapy Center bring a wealth of knowledge, training, and experience in working with relationship issues and the impact on our lives as a result.

Seeking to know and understand ourselves is one of the bravest things that we can do. You don’t have to do it alone. I believe therapy provides an opportunity to develop a greater sense of self-awareness, and it is my honor to support and empower my clients in this process. I am committed to facilitating a space in which you feel heard, valued, and supported as we prioritize your goals and chart a path toward greater balance and wellbeing. I am a trauma-informed therapist supporting individuals navigating trauma, depression, anxiety, conflict, codependency, grief/loss, and life transitions.

Current Openings! EMDR available! This life can be hard and the things we go through can have a profound impact on how we navigate life, no matter how big or small. My practice is especially attuned to the needs of individuals and communities who have been othered or exist on the periphery, whether due to their identity, relationship structure, or lifestyle choices. Neurodiversity, people of color, members of the LGBTQIA+, you are welcome here. From navigating non-monogamy and polyamory to exploring kink-positive dynamics and body-affirming philosophies, I offer a safe haven for those seeking understanding and validation.

WWC now has psychiatric medication services available for OR and WA! WWC is a group of mental health clinicians living in, and serving the states of Oregon and Washington. We have a wide range of specialties including medication management, eating disorders, substance abuse, LGBTQ+ and trans support, post partum work, bariatric surgery letters, psychedelic psychotherapy, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com

I help people who feel that something is missing, stuck, or unfulfilled. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected, and connected with others, free from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you'd like to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to guide you on that journey.

I have been in practice since 1994 and know that change, growth and healing is possible in the context of a therapeutic relationship. My style is safe, warm and straightforward. We will increase your access to and awareness of underlying beliefs and heighten your ability to tune into and better meet your own needs. You will learn to better tolerate your emotions and bodily sensations, developing an enhanced ability to healthfully soothe yourself. You will cultivate greater courage, clarity and flexibility. My clients create relationships with greater intimacy and become more consistently authentic, creative and effective.

I am accepting new clients. Often we seek counseling when we’re not feeling like ourselves. Many people can struggle with the gap between logical knowing, “I know I’m a good person” and emotional experience, “But I don’t feel like I am”. A primary focus of my approach is to close that gap and integrate outdated beliefs and patterns that no longer serve you. I work well with folks who have a foundational understanding of therapy or who have gotten stuck in the talk therapy circuit. I practice Internal Family Systems (IFS), AKA “Parts work”. This process creates more self-leadership, more self-compassion, and deepens clarity.

If the following describes you, then we might be a good therapeutic match: ​ -You've tried talk therapy before and don't feel like it's been effective & you have not had any mental health hospitalizations in the past year. Here are some areas of practice I enjoy working with: Trauma survivors and anyone who has PTSD and/or C-PTSD -The LGBQTIA+ Community -Those seeking healing from codependency -Neurodivergence -Survivors of religious abuse -Survivors of narcissistic abuse

As we evolve through life, we are faced with challenges and new roles that may make us feel inadequate and uncomfortable. It is not uncommon for a person to feel stuck or lost during this time. For the past 25 years, in an educational and therapeutic setting, I have worked along side adults, and couples/families to help create effective ways to tackle such challenges. When we negatively question our self-worth and strengths, it is time to develop productive ways to break old patterns and see through a truthful lenses.

Hello! In addition to counseling services, I am hiring to supervise Marriage and Family Therapists and Professional Counselor Associates. You are in a relationship with your partner(s) or a part of a family unit. You have gotten to a place you never thought you could get to with yourself or loved one(s); you feel unheard, unloved, and undervalued, but you love them, and that is why you are here seeking me, a couple, polycule, and family therapist. I have been where you are now; it is overwhelming, painful, and discouraging. I am here to tell you this happens for so many people, and there is hope and a path to where you want to be.