Therapists in Oyster Bay, NY

Sometimes life brings us challenges we aren’t always prepared for. Have you been feeling anxious, depressed, struggling with work related issues or life transitions. Are you grieving after the loss of a loved one or struggling with issues related to family discord. I provide support to motivate my clients, help them develop better coping skills and encourage them to reach their highest potential. I use a compassionate and client centered approach and treat each client and family individually. We will work collaboratively to identify your own personal goals, strengths and develop a plan to manage life's challenges.

I understand that life can be challenging and overwhelming at times. But please know you don't have to face these struggles alone. I believe in your ability to grow, change, and heal from any adversity you may be facing. Throughout my experience, I've seen countless positive outcomes in my clients, and I'm here to help you tackle any issue that's causing you distress. Whether it's anxiety, ADHD, low self-esteem, depression, dysfunctional relationships, chronic illness, or chronic pain, I'm here to support you with compassion and empathy.

I help people to resolve life’s struggles and transform via the creative process. Life's stressors can sometimes induce emotional tension, physical problems and other related symptoms. This impairs our ability to function at our full potential . The purpose of psychotherapy is to provide a comfortable, safe setting where issues are clearly assessed and a plan for resolution is established. As a knowledgable clinician, I provide the best opportunity for successfully accomplishing this goal.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

“You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” — Stephen Richards

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

This stress of the last year was unimageable.. But life has a way of presenting us with unexpected or chronic challenges often leaving us feeling anxious, depressed, lonely, confused and frustrated we can't seem to change it. With over 25 years experience I welcome the opportunity for us to work together to help you successfully work through these feelings and bring your life back to where you want it. I have extensive experience working with addiction, both with individuals suffering from this disease and those family or friends impacted by it; relationship problems, and changes in life circumstances.

Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.

***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.

I work with children, adolescents and adults offering psychotherapy and counseling services for anxiety, depression, loss, relationship difficulties, family dysfunction and reproductive disorders and infertility for individuals, families, couples and groups. Because I believe in the mind-body connection I also work with people to achieve healthy weight loss and optimal health offering health coaching towards learning transformational habits of health.

I believe in meeting my clients where they are at, whether seeking help for the first time or wanting a new approach. I am a warm and attuned therapist who will actively listen to fully understand each individual’s history, current stressors, and goals, to provide authentic feedback, guidance, and tools to change unhealthy behaviors. My approach is strength-based, collaborative and is shaped to meet the needs of each client. I also hold a certificate in Obsessive-Compulsive Disorder Counseling (OCDCC).

My name is Stephanie and i'm the proud owner of Live, Love, Loud Mental Health Counseling PLLC. We work with adults and seniors, individuals, couples, families and groups struggling with anxiety, depression, and identity issues. We help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles and overcome your life challenges. Within a Strength-based, Client-centered environment, we utilize an eclectic approach using elements of Solution Focused Brief Therapy, CBT, Motivational Interviewing, and Positive Psychology

The Corona Virus has wreaked havoc on our lives. While we have come a long way from the early days of the pandemic, fears of contracting the virus are still present. Some may be grieving the loss of a loved one who died from the virus. Healthcare workers, doctors and unformed service personnel witnessed the unimaginable. Prolonged quarantine put stress on families and marraiges. If you are experiencing grief, anxiety, depression, intrusive thoughts, flashbacks of what you experienced, you are not alone. You don't have to deal with the aftermath of Corona Virus by yourself. I am here to hear to get you back on track and life again.

At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples

Are you getting worn out by worries and stressful situations? I help people who have worries and confusion identify and resolve their problems. This process can be very empowering and reassuring. We can look at issues clearly and apply helpful strategies. You deserve a more peaceful and joyful life. Clients often express relief and new hope after only the first session. My style is warm, focused and interactive. I have an empathetic style with specialized, up-to-date techniques to help people sort out relationship difficulties and life goals.

Are you sick and tired of fighting with your spouse or your child? Do you hate the chaos your home seems to always be in? Living with conflict or communication difficulties with family members is exhausting. I can help. You don't have to feel hopeless anymore. As both a behavior specialist and relationship expert, I can help you (or your loved one) to find a better way. I provide evidence-based support to families impacted by a child's conduct problems. I also specialize in helping couples in all stages find their way back to peace and connection.

I am a psychologist in private practice for over 20 years. The people I see struggle with depression, anxiety, loss, troubling behavior, and relationship problems. I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others. I help to identify sources of hope and meaning that help cope with stressful circumstances. Psychotherapy can help bring about a greater sense of emotional freedom, self esteem, and more satisfying relationships.

Psychotherapy helps to empower and meet specific goals set by the client; where hope is achievable. I am a Licensed Mental Health Counselor who has treated children, adolescents and adults with various mental and behavioral issues such as ADHD, Depression, Anxiety and Relationship complications.