Therapists in New City, NY

Photo of Ari Roth, Clinical Social Work/Therapist in New City, NY
Ari Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
New City, NY 10956
I graduated from LIU with a Masters degree in Social Work and a concentration in addictions. I completed several advanced trainings in various specialized therapies including, EMDR, Inner Child, and CBT. I currently work in private practice treating individuals with mood disorders, anxiety disorders, substance abuse, relationship issues, and trauma. My objective is to help people reach their potential, to help them feel increasingly more comfortable with themselves, and to help them improve the quality of their relationships with others. I am passionate about the work I do, as I see the significant difference therapy can makes in a person's life.
I graduated from LIU with a Masters degree in Social Work and a concentration in addictions. I completed several advanced trainings in various specialized therapies including, EMDR, Inner Child, and CBT. I currently work in private practice treating individuals with mood disorders, anxiety disorders, substance abuse, relationship issues, and trauma. My objective is to help people reach their potential, to help them feel increasingly more comfortable with themselves, and to help them improve the quality of their relationships with others. I am passionate about the work I do, as I see the significant difference therapy can makes in a person's life.
(646) 760-3296 View (646) 760-3296
Photo of Emotional Archeology in New City, NY
Emotional Archeology
LMHC, CCTP-2
Verified Verified
New City, NY 10956
The way in which people navigate the world is through experience. Many of us have had difficult experiences at different times in our lives which have contributed to the way in which we view the world and more importantly, ourselves. As such, most people carry negative views or beliefs about themselves that are simply not true. Until those beliefs are challenged in an effort to change them, we more often than not, experience emotional or psychological discomfort in many forms. Therapy is a space that serves to remind each individual of their ability to positively impact their lives by cultivating a more accepting view of themselves.
The way in which people navigate the world is through experience. Many of us have had difficult experiences at different times in our lives which have contributed to the way in which we view the world and more importantly, ourselves. As such, most people carry negative views or beliefs about themselves that are simply not true. Until those beliefs are challenged in an effort to change them, we more often than not, experience emotional or psychological discomfort in many forms. Therapy is a space that serves to remind each individual of their ability to positively impact their lives by cultivating a more accepting view of themselves.
(845) 251-3124 View (845) 251-3124
Photo of Marissa Kellman, Clinical Social Work/Therapist in New City, NY
Marissa Kellman
Clinical Social Work/Therapist, LCSW
Verified Verified
New City, NY 10956
Finding a therapist that you can trust & feel comfortable with is half the battle in the journey of therapy! My first priority is just that; my goal is to create a non-judgmental & safe space for you to feel at ease discussing even the most difficult & uncomfortable of topics. I am a Licensed Clinical Social Worker & received my Masters degree from the Silver School of Social Work at New York University. Over the past 10 years I’ve had various experiences in many areas of mental health & utilize a person-centered approach. Some of my specialties include generalized anxiety, stress, grief, loss, depression, relational issues & more.
Finding a therapist that you can trust & feel comfortable with is half the battle in the journey of therapy! My first priority is just that; my goal is to create a non-judgmental & safe space for you to feel at ease discussing even the most difficult & uncomfortable of topics. I am a Licensed Clinical Social Worker & received my Masters degree from the Silver School of Social Work at New York University. Over the past 10 years I’ve had various experiences in many areas of mental health & utilize a person-centered approach. Some of my specialties include generalized anxiety, stress, grief, loss, depression, relational issues & more.
(914) 639-5968 View (914) 639-5968
Nancy M. Steckler
Psychologist, PhD
Verified Verified
New City, NY 10956
Life can be challenging. Some people struggle throughout their lives, while others are challenged when faced with illness or adversity of their own or of someone close to them. As a clinical psychologist, I provide individual psychotherapy for adults of all ages and school-age children (ages 4 to 12) with a variety of psychological challenges and mental health issues. When I work with children, I collaborate with parents as well. I also work with children, adolescents, and adults in groups that focus on particular issues.
Life can be challenging. Some people struggle throughout their lives, while others are challenged when faced with illness or adversity of their own or of someone close to them. As a clinical psychologist, I provide individual psychotherapy for adults of all ages and school-age children (ages 4 to 12) with a variety of psychological challenges and mental health issues. When I work with children, I collaborate with parents as well. I also work with children, adolescents, and adults in groups that focus on particular issues.
(845) 253-9475 View (845) 253-9475
Photo of Mimi Gelb, Marriage & Family Therapist in New City, NY
Mimi Gelb
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
2 Endorsed
New City, NY 10956
For over 12 years, I have helped couples better their relationships. As a licensed Marriage and Family Therapist and Certified Sex Therapist (AASECT), I offer customized counseling for a range of client needs in a secure, nurturing, and professional environment. Many issues can arise during marriage or long term relationships. Infidelity, poor communication, and loss of trust are among the most common issues we encounter. Helping couples to resolves these conflicts, repair damage, and reconnect is the most satisfying work I do.
For over 12 years, I have helped couples better their relationships. As a licensed Marriage and Family Therapist and Certified Sex Therapist (AASECT), I offer customized counseling for a range of client needs in a secure, nurturing, and professional environment. Many issues can arise during marriage or long term relationships. Infidelity, poor communication, and loss of trust are among the most common issues we encounter. Helping couples to resolves these conflicts, repair damage, and reconnect is the most satisfying work I do.
(845) 445-6750 View (845) 445-6750
Photo of Kristin O'Rourke, Clinical Social Work/Therapist in New City, NY
Kristin O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
New City, NY 10956
I have been working with children and their families for over 15 years in settings such as hospitals, schools, mental health clinics and client's homes. I have extensive experience treating children with anxiety and depression, behavioral and anger management issues, ADHD, and oppositional defiance disorder. I have supported families through various stages of the divorce process and loss of a family member. I believe that a child is successful in therapy when the whole family is supportive and involved and I therefore have strong communication with a child's parents. I follow a Cognitive Behavioral and strengths based approach.
I have been working with children and their families for over 15 years in settings such as hospitals, schools, mental health clinics and client's homes. I have extensive experience treating children with anxiety and depression, behavioral and anger management issues, ADHD, and oppositional defiance disorder. I have supported families through various stages of the divorce process and loss of a family member. I believe that a child is successful in therapy when the whole family is supportive and involved and I therefore have strong communication with a child's parents. I follow a Cognitive Behavioral and strengths based approach.
(917) 746-3297 View (917) 746-3297
Photo of Cheryl Kalter-Schloss LCSW, Clinical Social Work/Therapist in New City, NY
Cheryl Kalter-Schloss LCSW
Clinical Social Work/Therapist, LCSW-R, BCD, SSWS
Verified Verified
1 Endorsed
New City, NY 10956
When children and teens are in crisis, so are their families? Is homework time stressful? Is your child unhappy? Does he/she not have friends? Is the teacher complaining that he/she is not paying attention to the lessons? Are you concerned your child's grades need to improve in order for he/she to be promoted to the next grade level? I help children learn ways to calm themselves so they can better pay attention. Through playing games which may involve math or reading, they begin to feel a sense of success and find learning can be fun.
When children and teens are in crisis, so are their families? Is homework time stressful? Is your child unhappy? Does he/she not have friends? Is the teacher complaining that he/she is not paying attention to the lessons? Are you concerned your child's grades need to improve in order for he/she to be promoted to the next grade level? I help children learn ways to calm themselves so they can better pay attention. Through playing games which may involve math or reading, they begin to feel a sense of success and find learning can be fun.
(845) 262-4315 View (845) 262-4315
Photo of Christine Knorr, Clinical Social Work/Therapist in New City, NY
Christine Knorr
Clinical Social Work/Therapist, LCSW, CEDS
Not Verified Not Verified
5 Endorsed
New City, NY 10956
Having an eating disorder can make you feel trapped in a world where thoughts about food and your body become your whole life. You don’t have to stay trapped. You don’t have to keep canceling plans, making excuses, or hiding your behaviors. You can start to feel comfortable in your own skin, eat the way others do, and be more present in your life. I have over 10 years of experience providing specialized therapy to people with eating disorders and understand the complex nuances of what you are facing. I know how to move you towards recovery so that you don’t have to continue to suffer.
Having an eating disorder can make you feel trapped in a world where thoughts about food and your body become your whole life. You don’t have to stay trapped. You don’t have to keep canceling plans, making excuses, or hiding your behaviors. You can start to feel comfortable in your own skin, eat the way others do, and be more present in your life. I have over 10 years of experience providing specialized therapy to people with eating disorders and understand the complex nuances of what you are facing. I know how to move you towards recovery so that you don’t have to continue to suffer.
(845) 505-1119 View (845) 505-1119
Photo of William Kallenberg, Clinical Social Work/Therapist in New City, NY
William Kallenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
New City, NY 10956  (Online Only)
Not accepting new clients
There are times when we get stuck, frustrated and unable to move forward with our life plans. I am a therapist with 38 years of clinical experience. I use an eclectic, solution-focused approach to help you identify and work towards your short and long term goals. I have extensive experience working with client's issues including anxiety, depression, anger management, ADHD, chronic disease/disability management and alcohol abuse. If you are looking for an active, empathic therapist to help you reach your goals, I will be there to help you.
There are times when we get stuck, frustrated and unable to move forward with our life plans. I am a therapist with 38 years of clinical experience. I use an eclectic, solution-focused approach to help you identify and work towards your short and long term goals. I have extensive experience working with client's issues including anxiety, depression, anger management, ADHD, chronic disease/disability management and alcohol abuse. If you are looking for an active, empathic therapist to help you reach your goals, I will be there to help you.
(845) 513-3147 View (845) 513-3147
Photo of Sarah Hatkoff, Clinical Social Work/Therapist in New City, NY
Sarah Hatkoff
Clinical Social Work/Therapist, LMSW
Verified Verified
New City, NY 10956  (Online Only)
Specializing in helping adults and young adults grow through life challenges and changes. Emotions can be overwhelming and difficult to navigate by one's self, though are a high form of intelligence. I offer a calm environment, a gentle listening ear, empathy, and professional support. Discussing what is on your mind can unpack and release burdens to find helpful ways to move through life more easily. I will help you uncover your strengths and positive self-beliefs, to help you move in the direction of your goals. You deserve the benefits of professional support no matter what size you find your challenges to be.
Specializing in helping adults and young adults grow through life challenges and changes. Emotions can be overwhelming and difficult to navigate by one's self, though are a high form of intelligence. I offer a calm environment, a gentle listening ear, empathy, and professional support. Discussing what is on your mind can unpack and release burdens to find helpful ways to move through life more easily. I will help you uncover your strengths and positive self-beliefs, to help you move in the direction of your goals. You deserve the benefits of professional support no matter what size you find your challenges to be.
(845) 237-5158 View (845) 237-5158
Photo of Russell Schwartz, Psychologist in New City, NY
Russell Schwartz
Psychologist, PhD
Verified Verified
New City, NY 10956
I am a licensed psychologist in private practice in New City, New York. I have been in private practice since 1996. I also worked as a School Psychologist retiring in 2016 after working in the school setting for 35 years. I received additional training through the Westchester Center for the Study of Psychoanalysis and Psychotherapy attending a two year program in Child and Adolescent Psychotherapy and another two year program in Adult Psychotherapy. When working with children and adolescents, I provide space for them to comfortably express their thoughts and feelings regarding their experiences. I also work closely with parents while respecting the confidentiality and comfort level of their children. When working with adults, I provide a safe and trusting setting in which understanding leads to both acceptance and change, if necessary. Changes are co-created through the positive, caring interactions of therapist and patient.
I am a licensed psychologist in private practice in New City, New York. I have been in private practice since 1996. I also worked as a School Psychologist retiring in 2016 after working in the school setting for 35 years. I received additional training through the Westchester Center for the Study of Psychoanalysis and Psychotherapy attending a two year program in Child and Adolescent Psychotherapy and another two year program in Adult Psychotherapy. When working with children and adolescents, I provide space for them to comfortably express their thoughts and feelings regarding their experiences. I also work closely with parents while respecting the confidentiality and comfort level of their children. When working with adults, I provide a safe and trusting setting in which understanding leads to both acceptance and change, if necessary. Changes are co-created through the positive, caring interactions of therapist and patient.
(845) 252-8169 View (845) 252-8169
Photo of Robin Korngold, Clinical Social Work/Therapist in New City, NY
Robin Korngold
Clinical Social Work/Therapist, LCSW
Verified Verified
New City, NY 10956
Feeling overwhelmed? Is your day moving too fast and lacking joy and motivation? I invite you to slow down and focus on a self discovery journey in a compassionate creative therapeutic environment. I can also provide you with tools and renewed ideas to reach your goals. I start where you are at and you set the pace, fortified with validation, empathy and understanding. I also invite you to join my new groups designed to help you stop compulsive eating. Ask about my new late night Zoom "STOP Compulsive Eating" sessions and virtual weight loss support groups. They have been highly successful in helping my clients regain control.
Feeling overwhelmed? Is your day moving too fast and lacking joy and motivation? I invite you to slow down and focus on a self discovery journey in a compassionate creative therapeutic environment. I can also provide you with tools and renewed ideas to reach your goals. I start where you are at and you set the pace, fortified with validation, empathy and understanding. I also invite you to join my new groups designed to help you stop compulsive eating. Ask about my new late night Zoom "STOP Compulsive Eating" sessions and virtual weight loss support groups. They have been highly successful in helping my clients regain control.
(845) 570-9646 View (845) 570-9646
Photo of Deborah Birnbaum, Clinical Social Work/Therapist in New City, NY
Deborah Birnbaum
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New City, NY 10956
I offer a safe, positive, empathetic, and productive clinical environment that emphasizes individual and family needs. My treatment approach offers hopeful solutions without stigma, judgment, or empty labels. I challenge self-deception while encouraging assertiveness, authenticity, and self awareness. My practice specialties include: 1) helping adolescents and adults who struggle with relationship issues, trauma, abuse, grief and loss, life transitions, anxiety, phobias, depression, and work/life balance; 2) couples therapy; and 3) domestic violence education and safety planning.
I offer a safe, positive, empathetic, and productive clinical environment that emphasizes individual and family needs. My treatment approach offers hopeful solutions without stigma, judgment, or empty labels. I challenge self-deception while encouraging assertiveness, authenticity, and self awareness. My practice specialties include: 1) helping adolescents and adults who struggle with relationship issues, trauma, abuse, grief and loss, life transitions, anxiety, phobias, depression, and work/life balance; 2) couples therapy; and 3) domestic violence education and safety planning.
(914) 502-4419 View (914) 502-4419
Photo of Inez Rivera, Clinical Social Work/Therapist in New City, NY
Inez Rivera
Clinical Social Work/Therapist
Verified Verified
New City, NY 10956  (Online Only)
Navigating life's obstacles can be a challenging and sometimes lonely experience. I offer clients a supportive partnership where together, we can explore the issues of concern, the factors that are currently creating obstacles to growth so that clients can take steps towards change that works for them.As clients explore their life situations, they will walk away with greater insight that will serve them beyond our time together. As we work together and work on developing greater self awareness coupled with new patterns of thinking and behavior, clients will increase the skills they bring to dealing with present and future challenge
Navigating life's obstacles can be a challenging and sometimes lonely experience. I offer clients a supportive partnership where together, we can explore the issues of concern, the factors that are currently creating obstacles to growth so that clients can take steps towards change that works for them.As clients explore their life situations, they will walk away with greater insight that will serve them beyond our time together. As we work together and work on developing greater self awareness coupled with new patterns of thinking and behavior, clients will increase the skills they bring to dealing with present and future challenge
(845) 552-0890 View (845) 552-0890
Miriam Zuroff
Psychologist, PhD
Verified Verified
New City, NY 10956  (Online Only)
My nurturing and warm personality makes patients feel immediately comfortable in my office. At the same time, it is my highly professional approach that successfully helps individuals and couples learn skills, improving their quality of life and their relationships. I have a subspecialty dealing with women suffering from postpartum depression, helping to guide them and their significant other during their transition to parenthood. Using an eclectic, supportive, therapeutic model I help patients during challenging times, providing them with all the supportive resources possible.
My nurturing and warm personality makes patients feel immediately comfortable in my office. At the same time, it is my highly professional approach that successfully helps individuals and couples learn skills, improving their quality of life and their relationships. I have a subspecialty dealing with women suffering from postpartum depression, helping to guide them and their significant other during their transition to parenthood. Using an eclectic, supportive, therapeutic model I help patients during challenging times, providing them with all the supportive resources possible.
(248) 487-1682 View (248) 487-1682
Photo of David Jonathan Nyer, Clinical Social Work/Therapist in New City, NY
David Jonathan Nyer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New City, NY 10956
Within each one of us is an inner child that holds the many hurts of our life. To survive this world, we hide the child away, building strong brick walls, preventing the child from emerging. Sometimes we use our “busyness” to ignore the cries of the child behind the barricades. Or we turn to anger, addiction and numbness to drown out the deafening cries. In our moments of brokenness, we stop and wonder, “Is this how I will have to live the rest of my life?” Trauma touches us all in different ways. The role of a therapist is to guide you through the pain and hurt so you can live a life of intention, meaning and inner peace.
Within each one of us is an inner child that holds the many hurts of our life. To survive this world, we hide the child away, building strong brick walls, preventing the child from emerging. Sometimes we use our “busyness” to ignore the cries of the child behind the barricades. Or we turn to anger, addiction and numbness to drown out the deafening cries. In our moments of brokenness, we stop and wonder, “Is this how I will have to live the rest of my life?” Trauma touches us all in different ways. The role of a therapist is to guide you through the pain and hurt so you can live a life of intention, meaning and inner peace.
(347) 609-7163 View (347) 609-7163
Photo of Rebecca Weiss LCSW, Clinical Social Work/Therapist in New City, NY
Rebecca Weiss LCSW
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
New City, NY 10956  (Online Only)
I am a Licensed Clinical Social Worker. As a psychotherapist, I am dedicated to helping my clients work through their troubles towards a positive solution, and ultimately a better quality of living. Whether you feel you need individual adult therapy, child therapy, or family therapy, I understand how difficult it can be for people to reach out and seek help. That is why I aim to create an inviting and relaxing psychotherapy environment where my clients can feel safe to open up and work towards self improvement.
I am a Licensed Clinical Social Worker. As a psychotherapist, I am dedicated to helping my clients work through their troubles towards a positive solution, and ultimately a better quality of living. Whether you feel you need individual adult therapy, child therapy, or family therapy, I understand how difficult it can be for people to reach out and seek help. That is why I aim to create an inviting and relaxing psychotherapy environment where my clients can feel safe to open up and work towards self improvement.
(845) 378-9452 View (845) 378-9452
Photo of Dr. Neal Martin Blackstein, Counselor in New City, NY
Dr. Neal Martin Blackstein
Counselor, LMHC, MS, PD, DCH
Verified Verified
New City, NY 10956
My therapeutic philosophy is dedicated to helping individuals achieve maximum emotional and physical well-being through personal mastery. My focus is both preventative and remedial. I teach body self-regulation to reduce stress, control autonomic functions, eliminate self-defeating thoughts, behaviors, and habits, and enhance communication and coping skills. I use three main modalities - Biofeedback, Hypnosis, and Psychotherapy. These may be used independently or in conjunction with each other, according to individual needs. I work with children, teenagers and adults.
My therapeutic philosophy is dedicated to helping individuals achieve maximum emotional and physical well-being through personal mastery. My focus is both preventative and remedial. I teach body self-regulation to reduce stress, control autonomic functions, eliminate self-defeating thoughts, behaviors, and habits, and enhance communication and coping skills. I use three main modalities - Biofeedback, Hypnosis, and Psychotherapy. These may be used independently or in conjunction with each other, according to individual needs. I work with children, teenagers and adults.
(845) 535-4202 View (845) 535-4202
Photo of Lisa Bander, Clinical Social Work/Therapist in New City, NY
Lisa Bander
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New City, NY 10956  (Online Only)
Hello and welcome! I am a compassionate, interactive therapist who uses Cognitive Behavioral Therapy (CBT), an evidence-based treatment, to help individuals resolve a variety of life issues. My specialties include anxiety, depression, relationship and intimacy issues, trauma, work-related issues, parenting issues, bereavement/loss, self-esteem, procrastination and more. You can expect to learn practical and efficient tools and strategies that lead to meaningful change, in order to live a happier, more productive life.
Hello and welcome! I am a compassionate, interactive therapist who uses Cognitive Behavioral Therapy (CBT), an evidence-based treatment, to help individuals resolve a variety of life issues. My specialties include anxiety, depression, relationship and intimacy issues, trauma, work-related issues, parenting issues, bereavement/loss, self-esteem, procrastination and more. You can expect to learn practical and efficient tools and strategies that lead to meaningful change, in order to live a happier, more productive life.
(914) 506-5919 View (914) 506-5919
Photo of Aguirre Psychotherapy, Counselor in New City, NY
Aguirre Psychotherapy
Counselor, LMHC
Verified Verified
New City, NY 10956  (Online Only)
Terika embarks upon the therapeutic journey with a profound foundation in Brain and Cognitive Science and Psychology, achieved through her B.S. in Brain and Cognitive Science and B.A. in Psychology from the University of Rochester. Further deepening her expertise, she procured her M.S. in Community Mental Health Counseling from the University of Rochester: Warner School of Education. With a core specialization in utilizing evidence-based therapies, Terika has garnered specialized training and experience in treating Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, other trauma-centric therapies.
Terika embarks upon the therapeutic journey with a profound foundation in Brain and Cognitive Science and Psychology, achieved through her B.S. in Brain and Cognitive Science and B.A. in Psychology from the University of Rochester. Further deepening her expertise, she procured her M.S. in Community Mental Health Counseling from the University of Rochester: Warner School of Education. With a core specialization in utilizing evidence-based therapies, Terika has garnered specialized training and experience in treating Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, other trauma-centric therapies.
(845) 442-4288 View (845) 442-4288

How does your Therapist compare?

Number of Therapists in New City, NY

100+

Average cost per session

$175

Therapists in New City, NY who prioritize treating:

96% Anxiety
88% Depression
84% Relationship Issues
77% Self Esteem
71% Coping Skills
64% Family Conflict
64% Stress

Average years in practice

15 Years

Top 3 insurances accepted

73% Aetna
60% UnitedHealthcare UHC | UBH
57% Cigna and Evernorth

How Therapists in New City, NY see their clients

68% In Person and Online
32% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in New City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.