GHI Therapists in 11385

Through one-on-one therapy, I hope to create a safe and judgment-free environment to build a strong therapeutic alliance with my clients and to experience deep self-understanding.

With over 10 years of experience, I'm dedicated to guiding individuals who are navigating the complexities of identity and past traumas, particularly within the LGBTQ+, gender non-conforming spaces, and the Latinx community. Beyond my roles as a psychologist and social worker, my personal journey and deep ties to these communities enrich my understanding and empathy. With a decade of expertise in EMDR, DBT, and CBT, I've supported both adults and youth on their path to healing and self-assurance. My approach is about more than just therapy; it's about offering a hand to hold as you rediscover your strength and confidence.

Email/Text Preferred- Through a therapeutic journey, I'm devoted to creating an authentic safe space to work collaboratively as you strive to reach personal goals, optimum well-being and a fulfilling lifestyle. As a therapist, I aim to work with you that will build empowerment and growth while advocating a positive outlook within every progress being made.

***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.

Are you an individual who is experiencing anxiety, prenatal, parenting, trauma, depression, or low self-esteem? I can help! I have experience working with individuals from multicultural backgrounds. In addition, I have worked with individual who have newly arrived from the Carribbean in the U.S. who are trying to assimilate to Westernized culture. Furthermore, I have worked with individuals who have experienced Domestic Violence and their families.

Collaboratively with my clients I work to help each one craft goals and an individualized plan to achieve them. I can help you work through a diverse set of issues including feelings of anxiety and depression, ADHD, and LGBTQ+ concerns. I draw on different modalities such as contemplative practices and mindfulness, existential therapy, cognitive behavioral therapy, and other approaches. This integrative approach works to craft a client centered therapeutic plan.

If you're struggling with anxiety, depression, PTSD, grief, or traumatic childhood experiences, you're not alone. I believe that every person has a unique story to tell, and I'm here to listen. Together, we can explore changing negative behavior patterns by shifting your perspective towards more positive decision-making. I know that past or current relationships can have a significant impact on your life, and I'm here to help you navigate any challenges that might be hindering the establishment or maintenance of positive relationships.

I have treated Borderline Personality, Anxiety, and PTSD for over 18 years. I can help you make sense of the memories and relationships that gave rise to the way you deal with life. We can look at how old relationships have led to behaviors you are not happy with in the present and then find the best way to feel better. I can also help you learn how to better manage strong reactions and overcome fears about trusting people. I can help you find better ways to deal with conflict, find forgiveness when needed, and learn to stop blaming yourself. I want you to live in this world without shame.

I am a Licensed mental health counselor who offers an open-minded, empathetic perspective, that helps strengthen one's individuality. I have been in the field for about 9 years as a mental health advocate and practitioner and have a passion for working with individuals of all ages/races/communities who are burdened with anxiety, depression, trauma, addictions and personality disorders. We can work together to create a place where you can focus on your well-being while talking through your life challenges. We will look at the problem patterns preventing you from having the life you want, the love you crave and the desire you miss.

I have worked in a variety of modalities and sectors of the field. I have experience with all age groups in the areas of homelessness, hospital setting, substance use, mental health, school settings, domestic violence, bereavement, family, and individual counseling.

Congratulations! You’ve taken the first step to reclaiming yourself and/or your relationships. Sometimes, the first step is the hardest, and you did it! One of the main goals of therapy that I hold in the highest regard is creating a safe and non-judgmental space for you. I aim to help my clients figure out what their next step is. Whether this is as an individual, a couple, or a family. Sometimes in life, we get stuck. Let’s work together to help figure out how to get you unstuck.

I believe one of the bravest things you can do is begin to understand your own story. By searching for a therapist you have taken the first step to exploring your story. My approach to therapy is a wholistic and systemic approach. I work with individuals from the understanding that we are all impacted greatly by our families and the environment in which we live. I also focus on working with families and couples to improve a healthy relationship that is mutually beneficial. I work with my clients on enhancing their strengths and working through challenges to live the life that they deserve.

I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.

I’m a compassionate Marriage and Family Therapist dedicated to supporting you on your unique journey. I specialize in helping individuals, couples, and families navigate through anxiety, depression, trauma, significant life changes or challenges, and relationship issues. My approach is entirely client-centered, meaning that I tailor my methods to fit your specific needs. I draw from a toolbox of therapeutic modalities, including Solution-Focused Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Narrative Therapy, to provide a holistic and personalized experience.

My approach to therapy is a holistic and systemic approach. I work with individuals from the understanding that we are all impacted greatly by our families and the environment in which we live. I also focus on working with families and couples to improve a healthy relationship that is mutually beneficial. I work with my clients on enhancing their strengths and working through challenges to live the life that they deserve.

When life becomes overwhelming it is important to know that you are not alone. As a licensed mental health counselor, I will support you through those times when you need a caring professional to help you gain perspective and provide you with the tools you need to find balance and move forward.

We are offering in person and online sessions. After having the courage to finally call a therapy practice are you tired of either not getting a response or put on a never ending waitlist? We dislike that very much too! You are in the right place if you are looking for some immediate help. Please text the clinic director, Maria, on her cellular at 917-403-3267. She will be in touch. We pride our practice in getting back in touch with everyone. We are here to help! You are not alone.

At New Generation Mental Health Counseling, we envision our ideal clients as individuals—adolescents and adults—who are striving to navigate the complexities of their mental and emotional landscapes. They may be facing challenges such as anxiety, depression, stress, or transitional life changes. Their needs are diverse, ranging from seeking understanding and coping mechanisms to exploring deep-seated emotions and behaviors. Their goals are unified in the desire to lead happier, healthier lives, filled with resilience and personal growth.

No matter where you are in your life, therapy is a way to alleviate stress and build clarity about your feelings. My goal is to collaborate with you to gain insight, build effective coping skills, and get in touch with your intuition. Whether you've had therapy before, or if you want to try something new, it can be difficult to start. I know many people find it hard to meet a therapist they connect with, but it is important you feel safe in the therapeutic space. I aim to support my clients in better understanding how to break out of cycles, overcome obstacles, and build greater self-assurance.