Therapists in Upper Marlboro, MD
Flowers Consulting Svcs.,LLC- Christian Counseling
Counselor, MA, LCPC
Verified Verified
Upper Marlboro, MD 20774
Is communication difficult in your relationship? Are you having negative thoughts from bad experiences that keep you from moving forward? You can renew your mind and have positive thoughts. Congratulations, you are taking your first step to get help, hope and healing to be all that God has destined for you. There's no elevator to success, you must take the stairs.
Is communication difficult in your relationship? Are you having negative thoughts from bad experiences that keep you from moving forward? You can renew your mind and have positive thoughts. Congratulations, you are taking your first step to get help, hope and healing to be all that God has destined for you. There's no elevator to success, you must take the stairs.
Dr. Jerome Jones
Counselor, LGPC, NCC
Verified Verified
Upper Marlboro, MD 20772
Whatever you are facing today, know that tomorrow is an opportunity to thrive and overcome! I am a National Board Certified Therapist in Maryland who focuses on the total diaspora of adult mental and behavioral health concerns, including general life, anxiety, mood, and personality disorders, and more. I am privileged to work with couples who want to work on intimacy, communication, wholeness, and fulfillment and individuals who want to live a healthier and fulfilled life.
Whatever you are facing today, know that tomorrow is an opportunity to thrive and overcome! I am a National Board Certified Therapist in Maryland who focuses on the total diaspora of adult mental and behavioral health concerns, including general life, anxiety, mood, and personality disorders, and more. I am privileged to work with couples who want to work on intimacy, communication, wholeness, and fulfillment and individuals who want to live a healthier and fulfilled life.
Elaine M Edge
Licensed Clinical Professional Counselor, MDiv, MA, LCPC
Verified Verified
1 Endorsed
Upper Marlboro, MD 20774 (Online Only)
You had a vision for yourself and wanted to be living your best life. But you are thinking, “I don’t like how things are playing out right now.” Maybe you are feeling anxious, annoyed, your patience is short, and you are starting to feel depressed. It is possible that some unaddressed past issues are making their way into your present. It’s time to connect with someone who can help you get to know you better so you can understand why you are feeling what you are feeling and explore ways to help you heal. But the deal breaker is you also need someone who will respect your faith and your beliefs.
You had a vision for yourself and wanted to be living your best life. But you are thinking, “I don’t like how things are playing out right now.” Maybe you are feeling anxious, annoyed, your patience is short, and you are starting to feel depressed. It is possible that some unaddressed past issues are making their way into your present. It’s time to connect with someone who can help you get to know you better so you can understand why you are feeling what you are feeling and explore ways to help you heal. But the deal breaker is you also need someone who will respect your faith and your beliefs.
Parks & Associates Professional Counseling Svc
Licensed Clinical Professional Counselor, MA, LCPC-S
Verified Verified
1 Endorsed
Upper Marlboro, MD 20774
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
Anew Care Counseling Services, LLC
Counselor, NCC, LCPC, LPC, ACS
Verified Verified
Upper Marlboro, MD 20772
Life happens often and we can become very overwhelmed. When this happens, allow me to assist you in dealing with life's many interruptions. I am passionate about mental health and I will work with you to understand and cope with life's ever changing forecast. Anew Outlook to start Anew Path!
Life happens often and we can become very overwhelmed. When this happens, allow me to assist you in dealing with life's many interruptions. I am passionate about mental health and I will work with you to understand and cope with life's ever changing forecast. Anew Outlook to start Anew Path!
Holistic Healing Counseling Center, LLC
Pre-Licensed Professional, MA, LGPC
Verified Verified
1 Endorsed
Upper Marlboro, MD 20772 (Online Only)
Are you someone who desires emotional support, coping strategies, and self-exploration to improve their well-being, professional success, and future relationships? I assist individuals in building a desire for happiness, fulfillment, and healthier connections, and aim to reduce anxiety, boost self-esteem, and develop effective coping mechanisms.
Are you someone who desires emotional support, coping strategies, and self-exploration to improve their well-being, professional success, and future relationships? I assist individuals in building a desire for happiness, fulfillment, and healthier connections, and aim to reduce anxiety, boost self-esteem, and develop effective coping mechanisms.
Cleaster Snerling-Woodward
Counselor, LCPC
Verified Verified
2 Endorsed
Upper Marlboro, MD 20772 (Online Only)
Hello! My name is Cleaster Snerling-Woodward, and I am glad you are here. As a professional counselor, I work with adults from all walks of life to help others find meaning and purpose. This starts with a thorough assessment phase that emphasizes understanding my clients' intersecting identities, symptoms, and goals. Because of the inherent diversity of human experience, I believe effective treatment begins with a thorough understanding of where each person is and what has led to this point in their life.
Hello! My name is Cleaster Snerling-Woodward, and I am glad you are here. As a professional counselor, I work with adults from all walks of life to help others find meaning and purpose. This starts with a thorough assessment phase that emphasizes understanding my clients' intersecting identities, symptoms, and goals. Because of the inherent diversity of human experience, I believe effective treatment begins with a thorough understanding of where each person is and what has led to this point in their life.
Darrell L. Parker
Counselor, MS, LCPC, NCC
Verified Verified
Upper Marlboro, MD 20774 (Online Only)
Not accepting new clients
The ideal client encompasses an individual who wishes to receive assistance and willing to work toward short and long-term goals. I am seeking to work with individuals who are open to suggestions and excited about goal setting as well as goal accomplishments as much as I am. The time is “Now”, so the question I pose to you is “When?"
The ideal client encompasses an individual who wishes to receive assistance and willing to work toward short and long-term goals. I am seeking to work with individuals who are open to suggestions and excited about goal setting as well as goal accomplishments as much as I am. The time is “Now”, so the question I pose to you is “When?"
Karen Hill Allen and Associates, LLC
Licensed Clinical Professional Counselor, LCPC, BCC
Verified Verified
Upper Marlboro, MD 20772
Not accepting new clients
Counseling is indeed an opportunity for you to explore those areas of life that need your attention. My approach to counseling is holistic - incorporating the mind, body, spirit, and emotions. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping couples (dating and pre-marital) build resilient relationships". (I am currently not seeing married couples). Board Certified Coach; Leadership & Life Coach. You train people how to be in relationship with you.
Counseling is indeed an opportunity for you to explore those areas of life that need your attention. My approach to counseling is holistic - incorporating the mind, body, spirit, and emotions. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping couples (dating and pre-marital) build resilient relationships". (I am currently not seeing married couples). Board Certified Coach; Leadership & Life Coach. You train people how to be in relationship with you.
Marina Tudor
Licensed Clinical Professional Counselor, MA, MS, NCC, LCPC, EMDR
Verified Verified
Upper Marlboro, MD 20774 (Online Only)
Not accepting new clients
You are beautiful, you are loved, you are creating yourself... let's embark on the journey of unfolding the best version of YOU. I sense your pain/ struggle; together we'll create the process of your healing and growth. I worked with clients at all developmental stages and issues - from crisis, trauma, special needs, adjustment, to managing clinical intensity mental health disorders, loss, family strategies. I am dynamic/ creative, I use techniques involving EMDR, visuals, movement, drawing, meditation, videos, reflection. Together, we'll create strategies that can take you where you want to be in your inner balance circumstances.
You are beautiful, you are loved, you are creating yourself... let's embark on the journey of unfolding the best version of YOU. I sense your pain/ struggle; together we'll create the process of your healing and growth. I worked with clients at all developmental stages and issues - from crisis, trauma, special needs, adjustment, to managing clinical intensity mental health disorders, loss, family strategies. I am dynamic/ creative, I use techniques involving EMDR, visuals, movement, drawing, meditation, videos, reflection. Together, we'll create strategies that can take you where you want to be in your inner balance circumstances.
Leeshe N. Grimes
Licensed Professional Counselor, PhD, NCC, LCPC, RPT
Verified Verified
2 Endorsed
Upper Marlboro, MD 20772
Not accepting new clients
We are currently not accepting new patients........ Dr. Grimes professional, educational experiences and training have afforded her opportunities to work with diverse cultural populations to include military, LGBTQ, couples, families, adolescents, children, different faith, and spiritual populations. Dr. Grimes is skilled in helping individuals with life transitions that may cause anxiety, depression or uncertainty. Dr. Grimes connects individuals to resources to better help them with their situation.
We are currently not accepting new patients........ Dr. Grimes professional, educational experiences and training have afforded her opportunities to work with diverse cultural populations to include military, LGBTQ, couples, families, adolescents, children, different faith, and spiritual populations. Dr. Grimes is skilled in helping individuals with life transitions that may cause anxiety, depression or uncertainty. Dr. Grimes connects individuals to resources to better help them with their situation.
More Therapists Nearby
Allyson Watson
Marriage & Family Therapist, LMFT, LCMFT, MPM
Verified Verified
Capitol Heights, MD 20743 (Online Only)
Life is too short and you only have one life to live!! No matter what life has thrown at you, you deserve a life full of peace, balance, abundance and joy; where you find excitement in waking up to new possibilities. I am here to help you map it out, so let’s talk about it! Therapy is interactional and not one-sided; you are the expert of your life, so let me know how I can help. We can work on achieving goals, dreams, aspirations, or solutions to aversive life situations and try to find ways to enjoy the process. Who knows, you may discover new potentials and possibilities within yourself.
Life is too short and you only have one life to live!! No matter what life has thrown at you, you deserve a life full of peace, balance, abundance and joy; where you find excitement in waking up to new possibilities. I am here to help you map it out, so let’s talk about it! Therapy is interactional and not one-sided; you are the expert of your life, so let me know how I can help. We can work on achieving goals, dreams, aspirations, or solutions to aversive life situations and try to find ways to enjoy the process. Who knows, you may discover new potentials and possibilities within yourself.
Methods Therapy, LLC.
Counselor, LCPC-S, LPC
Verified Verified
4 Endorsed
Clinton, MD 20735
OUR HOLISTIC THERAPY PHILOSOPHY Methods Therapy, LLC approaches therapy from a holistic standpoint, looking at the whole person. Their take on therapy is one that is a collaborative effort in order to facilitate a change within their clients and provide them with the support needed. We are a team of clinicians that have a wealth of experience and knowledge in mental health. Each client gets individualized care and is met with superior customer service when they are seen at our office. Methods Therapy, LLC will also be offering groups soon, such as women's groups, self-esteem groups, meditation, yoga, and mental health groups.
OUR HOLISTIC THERAPY PHILOSOPHY Methods Therapy, LLC approaches therapy from a holistic standpoint, looking at the whole person. Their take on therapy is one that is a collaborative effort in order to facilitate a change within their clients and provide them with the support needed. We are a team of clinicians that have a wealth of experience and knowledge in mental health. Each client gets individualized care and is met with superior customer service when they are seen at our office. Methods Therapy, LLC will also be offering groups soon, such as women's groups, self-esteem groups, meditation, yoga, and mental health groups.
Shining in the Shadows: Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Bowie, MD 20716
You've taken the awesome first step, of many more to come, on the quest to becoming a healthier, more balanced you. Over the past several years I've provided counseling and treatment support to individuals, groups, parents, families, and children through adulthood who have experienced trauma. Through working with this resilient population, I've gained a wealth of knowledge in early childhood trauma and its reverberating effect on one’s life, and relationships shared with others. This understanding assists with providing services to adults who've experienced trauma at an early age, who may still be attempting to reconcile past pain.
You've taken the awesome first step, of many more to come, on the quest to becoming a healthier, more balanced you. Over the past several years I've provided counseling and treatment support to individuals, groups, parents, families, and children through adulthood who have experienced trauma. Through working with this resilient population, I've gained a wealth of knowledge in early childhood trauma and its reverberating effect on one’s life, and relationships shared with others. This understanding assists with providing services to adults who've experienced trauma at an early age, who may still be attempting to reconcile past pain.
John J Nealon
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
2 Endorsed
Bowie, MD 20715
People just want to be happy. So I help my clients learn how to be healthy as individuals and how to have healthy relationships, too. It's been so rewarding for me to work with individuals and couples for the past 25 years. We explore how to be healthy physically, mentally, emotionally, and spiritually. This wellness checklist can be applied to individual growth and healing, and to couples in marriage counseling, pre-marital, or relationship counseling as well. During this process, counseling addresses the symptoms, while therapy addresses the causes.
People just want to be happy. So I help my clients learn how to be healthy as individuals and how to have healthy relationships, too. It's been so rewarding for me to work with individuals and couples for the past 25 years. We explore how to be healthy physically, mentally, emotionally, and spiritually. This wellness checklist can be applied to individual growth and healing, and to couples in marriage counseling, pre-marital, or relationship counseling as well. During this process, counseling addresses the symptoms, while therapy addresses the causes.
Solutions Life Coaching
Licensed Clinical Professional Counselor, MA, NCC, LCPC, LPC
Verified Verified
Bowie, MD 20716
**PLEASE LEAVE A MESSAGE AND YOUR CALL WILL BE RETURNED WITHIN 24 hrs**Our goal at Solutions Life Coaching (SLC) is simple; we want to empower you to improve your life. We use innovative techniques and approaches to help our clients achieve their desired outcome. Also, SLC is a big proponent of giving back to the community through organizations such as: Wounded Warriors and the House of Ruth. The need for balance, peace and purpose are components of each person's individual pursuit of happiness. SLC purely provides you with the roadmap to that happiness.
**PLEASE LEAVE A MESSAGE AND YOUR CALL WILL BE RETURNED WITHIN 24 hrs**Our goal at Solutions Life Coaching (SLC) is simple; we want to empower you to improve your life. We use innovative techniques and approaches to help our clients achieve their desired outcome. Also, SLC is a big proponent of giving back to the community through organizations such as: Wounded Warriors and the House of Ruth. The need for balance, peace and purpose are components of each person's individual pursuit of happiness. SLC purely provides you with the roadmap to that happiness.
Matthew Barclay
Counselor, PhD, MSEd, LCPC
Verified Verified
Bowie, MD 20715 (Online Only)
I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!
I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!
McGuire Therapeutic Services
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Bowie, MD 20721
We provide a therapeutic atmosphere for individual, child, group and family therapy. We believe in encouraging personal, relationship and spiritual growth. Clients who work with us report experiencing greater levels of personal growth and alleviation of symptoms as they increase in self understanding and self-compassion. Our areas of specialty include grief counseling, anxiety/depression, premarital and faith-based therapy. We also provide wellness Spa Services in both Lanham and Wheaton MD. Book with us today!
We provide a therapeutic atmosphere for individual, child, group and family therapy. We believe in encouraging personal, relationship and spiritual growth. Clients who work with us report experiencing greater levels of personal growth and alleviation of symptoms as they increase in self understanding and self-compassion. Our areas of specialty include grief counseling, anxiety/depression, premarital and faith-based therapy. We also provide wellness Spa Services in both Lanham and Wheaton MD. Book with us today!
Moussa T. Cherif III
Counselor, LGPC, NCC
Verified Verified
Landover, MD 20785
My client focus are children and adolescents. I started working with children and adolescents over 10 years ago, caring for their physical health in hospitals. After a few years, I decided to transition from physical health to mental health and have been working with children and adolescents for over 2 years in individual and group counseling and in the public school system. I've worked with children dealing with behavioral concerns in the school, home, and community. Social emotional learning, career exploration, experiential learning, and small groups have been my areas of specialty.
My client focus are children and adolescents. I started working with children and adolescents over 10 years ago, caring for their physical health in hospitals. After a few years, I decided to transition from physical health to mental health and have been working with children and adolescents for over 2 years in individual and group counseling and in the public school system. I've worked with children dealing with behavioral concerns in the school, home, and community. Social emotional learning, career exploration, experiential learning, and small groups have been my areas of specialty.
Darryl Marshall Sr
Clinical Social Work/Therapist, LCSW-C, EAS-C
Verified Verified
Lanham, MD 20706
Welcome to the change you have been looking for! The focus of my practice is to help you become the change you want. "My kids don't listen" "I'm depressed", "this is not where I suppose to be in my life", "I'm hurting", confused and I don't know what to do". These are the thoughts, feelings and emotions that run through our heads every day. When things go wrong we look for something or someone to change...we look at the people around us to change, but they don't! The change comes from you!
Welcome to the change you have been looking for! The focus of my practice is to help you become the change you want. "My kids don't listen" "I'm depressed", "this is not where I suppose to be in my life", "I'm hurting", confused and I don't know what to do". These are the thoughts, feelings and emotions that run through our heads every day. When things go wrong we look for something or someone to change...we look at the people around us to change, but they don't! The change comes from you!
See more therapy options for Upper Marlboro
Nearby Gestalt Therapists Searches for Upper Marlboro
- Bowie
- College Park
- Crofton
- Edgewater
- Fort Washington
- Greenbelt
- Hyattsville
- Lanham
- Largo
- Mitchellville
- Oxon Hill
- Waldorf
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.