Therapists in Chicago, IL

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Photo of Belva A Miles, Psychologist in Chicago, IL
Belva A Miles
Psychologist, PsyD
Verified Verified
Chicago, IL 60611  (Online Only)
Perhaps you have been having difficulty trying to manage your symptoms. Maybe you struggle with depressed or anxious feelings and troubling thoughts. You may at times feel overwhelmed or paralyzed by what you are experiencing. You might even have difficulty falling asleep or staying asleep because your mind has once again been hijacked by troubling thoughts. Try as you might, you have not been able to obtain much relief from these symptoms and feel it is time to call a professional to help.
Perhaps you have been having difficulty trying to manage your symptoms. Maybe you struggle with depressed or anxious feelings and troubling thoughts. You may at times feel overwhelmed or paralyzed by what you are experiencing. You might even have difficulty falling asleep or staying asleep because your mind has once again been hijacked by troubling thoughts. Try as you might, you have not been able to obtain much relief from these symptoms and feel it is time to call a professional to help.
(872) 204-2137 View (872) 204-2137
Photo of Amelia Justice, Psychologist in Chicago, IL
Amelia Justice
Psychologist, PsyD
Verified Verified
Chicago, IL 60640  (Online Only)
I am a licensed clinical psychologist who works with children, adolescents, adults and families. I work with clients experiencing a wide variety of life circumstances and issues; however, I have specialty training working with school-aged children, college students and families. My approach to working with clients is to first provide them an environment where their life circumstances can be understood so they can feel safe to explore new possibilities. My priority as a therapist is that my clients feel empowered to live their best life within their own unique set of cultural factors while taking into account their personal goals.
I am a licensed clinical psychologist who works with children, adolescents, adults and families. I work with clients experiencing a wide variety of life circumstances and issues; however, I have specialty training working with school-aged children, college students and families. My approach to working with clients is to first provide them an environment where their life circumstances can be understood so they can feel safe to explore new possibilities. My priority as a therapist is that my clients feel empowered to live their best life within their own unique set of cultural factors while taking into account their personal goals.
(773) 839-3529 View (773) 839-3529
Photo of Diana Kotis-Harber, Clinical Social Work/Therapist in Chicago, IL
Diana Kotis-Harber
Clinical Social Work/Therapist
Verified Verified
Chicago, IL 60632
Hello, my name is Diana Kotis-Harber, LCSW. I have over 21 years of providing mental health services, including all areas of practice. I prefer to build rapport with my clients by allowing them to share what their treatment goals and focuses are while reminding them they are the experts and partners in our therapeutic relationship. I am dedicated to helping people grow and become their most successful and authentic selves.
Hello, my name is Diana Kotis-Harber, LCSW. I have over 21 years of providing mental health services, including all areas of practice. I prefer to build rapport with my clients by allowing them to share what their treatment goals and focuses are while reminding them they are the experts and partners in our therapeutic relationship. I am dedicated to helping people grow and become their most successful and authentic selves.
(773) 825-3708 View (773) 825-3708
Photo of Adrienne Dancy, Counselor in Chicago, IL
Adrienne Dancy
Counselor, LCPC
Verified Verified
Chicago, IL 60643
We are flawed. We struggle, overcome, and struggle again - such is the cycle of life. The moments of clarity and purpose are the "sweet spots'' of our life landscape. As your counselor I will help you navigate the areas of your life that become barriers to you realizing your full potential.
We are flawed. We struggle, overcome, and struggle again - such is the cycle of life. The moments of clarity and purpose are the "sweet spots'' of our life landscape. As your counselor I will help you navigate the areas of your life that become barriers to you realizing your full potential.
(773) 923-2831 View (773) 923-2831
Photo of Fred W Gross, Clinical Social Work/Therapist in Chicago, IL
Fred W Gross
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Chicago, IL 60643
I am well-trained, and an experienced, research-informed, solution-focused, multi-model therapist. I draw upon various truths, selecting what may be most helpful according to the needs of each client. I want clients to feel comfortable and informed. I will use metaphor and analogies as appropriate to bring insight and change. Specialties: therapy with trauma victims, adolescents, children, and families; couples with relationship issues; conditions such as mood disorders, depression, anxiety, panic attacks, complicated grief/loss, PTSD, stress, and life/job transition issues.
I am well-trained, and an experienced, research-informed, solution-focused, multi-model therapist. I draw upon various truths, selecting what may be most helpful according to the needs of each client. I want clients to feel comfortable and informed. I will use metaphor and analogies as appropriate to bring insight and change. Specialties: therapy with trauma victims, adolescents, children, and families; couples with relationship issues; conditions such as mood disorders, depression, anxiety, panic attacks, complicated grief/loss, PTSD, stress, and life/job transition issues.
(773) 906-4430 View (773) 906-4430
Photo of Jordan Tivers, Clinical Social Work/Therapist in Chicago, IL
Jordan Tivers
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
6 Endorsed
Chicago, IL 60657
Individuals come to my office burdened with feelings of being lost, lonely, empty, or disconnected from their closest relationships. Some express a deep yearning to experience authenticity, presence, and freedom. I take an active approach, one that seeks to empower clients to foster not only a deeper understanding of themselves but also the keys to more fulfilling relationships with others. My specialization centers on equipping clients with the indispensable tools of self-awareness and cognitive restructuring, enabling them to nurture self-compassion, harness effective communication skills, and fortify their sense of self.
Individuals come to my office burdened with feelings of being lost, lonely, empty, or disconnected from their closest relationships. Some express a deep yearning to experience authenticity, presence, and freedom. I take an active approach, one that seeks to empower clients to foster not only a deeper understanding of themselves but also the keys to more fulfilling relationships with others. My specialization centers on equipping clients with the indispensable tools of self-awareness and cognitive restructuring, enabling them to nurture self-compassion, harness effective communication skills, and fortify their sense of self.
(847) 457-0676 View (847) 457-0676
Photo of Michelle Barraco Hatchett, Licensed Professional Counselor in Chicago, IL
Michelle Barraco Hatchett
Licensed Professional Counselor, LPCC
Verified Verified
Chicago, IL 60632
I am Michelle Barraco Hatchett, a masters level psychotherapist, licensed clinical professional counselor(LCPC) and certified drug and alcohol counselor (CADC). In my 15 years of clinical experience, I have worked with children, adolescents and adults challenged with a variety of mental health and life concerns including but my limited to depression, anxiety, mood disorders, trauma and substance use. I strive to create an emotionally supportive, non-judgmental and safe environment while providing clinical insight to guide my clients through treatment.
I am Michelle Barraco Hatchett, a masters level psychotherapist, licensed clinical professional counselor(LCPC) and certified drug and alcohol counselor (CADC). In my 15 years of clinical experience, I have worked with children, adolescents and adults challenged with a variety of mental health and life concerns including but my limited to depression, anxiety, mood disorders, trauma and substance use. I strive to create an emotionally supportive, non-judgmental and safe environment while providing clinical insight to guide my clients through treatment.
(708) 787-4682 View (708) 787-4682
Photo of Lisa Whittingham, Licensed Clinical Professional Counselor in Chicago, IL
Lisa Whittingham
Licensed Clinical Professional Counselor, LCPC, RYT-200
Verified Verified
Chicago, IL 60602
Our world is changing at such a rapid pace. You may feel it's difficult to cope with all these shifts in your life, and to keep up with daily routines. We have all been through a huge upheaval the past several years. Are you looking for a safe, non-judgmental place to process some of these challenges? Or maybe you need some tools and resources to help you (or a loved one) manage anxiety, stress or trauma. Maybe your child/tween/teen/20 yr old has become surprisingly disagreeable, spending less time with family, pushing you away. You may notice changes in appearance, or name. Whether sudden or gradual, you may not know how to cope.
Our world is changing at such a rapid pace. You may feel it's difficult to cope with all these shifts in your life, and to keep up with daily routines. We have all been through a huge upheaval the past several years. Are you looking for a safe, non-judgmental place to process some of these challenges? Or maybe you need some tools and resources to help you (or a loved one) manage anxiety, stress or trauma. Maybe your child/tween/teen/20 yr old has become surprisingly disagreeable, spending less time with family, pushing you away. You may notice changes in appearance, or name. Whether sudden or gradual, you may not know how to cope.
(312) 584-8715 View (312) 584-8715
Photo of Cristen Brossok, Clinical Social Work/Therapist in Chicago, IL
Cristen Brossok
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642
I am a queer therapist with lived experience as a trauma survivor. I aim to build space where we can relate, explore, process, challenge, and heal in brave and thoughtful ways; a place to tend to yourself with compassion and build your capacity for handling difficult emotions. I strive for an inclusive therapy space that embodies anti-diet, anti-racist, anti-sexist, and other anti-oppressive lenses. I work well with people who are reflective and open. My approach is validating, curious, and relational.
I am a queer therapist with lived experience as a trauma survivor. I aim to build space where we can relate, explore, process, challenge, and heal in brave and thoughtful ways; a place to tend to yourself with compassion and build your capacity for handling difficult emotions. I strive for an inclusive therapy space that embodies anti-diet, anti-racist, anti-sexist, and other anti-oppressive lenses. I work well with people who are reflective and open. My approach is validating, curious, and relational.
(312) 625-1660 View (312) 625-1660
Photo of Annet Chernyhovsky, Psychologist in Chicago, IL
Annet Chernyhovsky
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
My passion lies in supporting women through various stages in their life, such as relationship struggles, career and life transitions, finding one’s new identity, and other aspects of a woman’s life. I am a certified Perinatal Maternal Health provider and incredibly passionate about working with women who struggle with pregnancy, postpartum and motherhood, which can bring up feelings of anxiety, depression, grief and loss, disconnected from oneself or your relationships, a sense of shame, inadequacy, and self-esteem issues.
My passion lies in supporting women through various stages in their life, such as relationship struggles, career and life transitions, finding one’s new identity, and other aspects of a woman’s life. I am a certified Perinatal Maternal Health provider and incredibly passionate about working with women who struggle with pregnancy, postpartum and motherhood, which can bring up feelings of anxiety, depression, grief and loss, disconnected from oneself or your relationships, a sense of shame, inadequacy, and self-esteem issues.
(872) 219-0409 View (872) 219-0409
Photo of Amaryllis Rivera, Clinical Social Work/Therapist in Chicago, IL
Amaryllis Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60651  (Online Only)
Taking the initial step to seek therapy can bring a roller coaster of emotions and even hesitation. It's ok - you are not alone. The fact you made it to this sentence is an amazing first step. Welcome! Everyone is different with different needs, and I believe in tailoring my modalities based on my client's specific goals. This is about you and what you need.
Taking the initial step to seek therapy can bring a roller coaster of emotions and even hesitation. It's ok - you are not alone. The fact you made it to this sentence is an amazing first step. Welcome! Everyone is different with different needs, and I believe in tailoring my modalities based on my client's specific goals. This is about you and what you need.
(847) 558-7601 View (847) 558-7601
Photo of Chanel Hampton, Clinical Social Work/Therapist in Chicago, IL
Chanel Hampton
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60643
It takes great courage to acknowledge and embrace the things that challenge us. I understand this strength and the importance of starting the journey to change the things that no longer serve you. I am a compassionate therapist trained in a variety of therapeutic modalities. I have worked in social services for over ten years, working in various capacities, from medical social workers to therapists. I seek to help individuals and families address anxiety, depression, and trauma issues. I believe that healing takes place by identifying the source of the problem. The therapy hour is a sacred time of healing owned by the client.
It takes great courage to acknowledge and embrace the things that challenge us. I understand this strength and the importance of starting the journey to change the things that no longer serve you. I am a compassionate therapist trained in a variety of therapeutic modalities. I have worked in social services for over ten years, working in various capacities, from medical social workers to therapists. I seek to help individuals and families address anxiety, depression, and trauma issues. I believe that healing takes place by identifying the source of the problem. The therapy hour is a sacred time of healing owned by the client.
(708) 734-6954 View (708) 734-6954
Photo of Amanda Berry in Chicago, IL
Amanda Berry
MA, LMFT
Verified Verified
Chicago, IL 60614
As a Licensed Marriage and Family Therapist, I am trained to treat people experiencing relationship problems in a unique and effective way - much of the time this includes research-driven tools and techniques that with time will help you get the relationship you desire and deserve! I am dedicated to my clients' pursuit of stronger romantic relationships as well as relief from anxiety or depression that has been holding you back from living a full life. As a results-driven therapist and person, my goal is to provide you with the insight and practical tools you need to improve your relationship and your life.
As a Licensed Marriage and Family Therapist, I am trained to treat people experiencing relationship problems in a unique and effective way - much of the time this includes research-driven tools and techniques that with time will help you get the relationship you desire and deserve! I am dedicated to my clients' pursuit of stronger romantic relationships as well as relief from anxiety or depression that has been holding you back from living a full life. As a results-driven therapist and person, my goal is to provide you with the insight and practical tools you need to improve your relationship and your life.
(312) 584-5166 View (312) 584-5166
Photo of Christopher Manvel, Licensed Professional Counselor in Chicago, IL
Christopher Manvel
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Chicago, IL 60640
I work with individuals and couples (straight, gay, lesbian, bisexual and trans) who are dealing with a range of issues in their lives. A meaningful, authentic client-therapist relationship is of utmost importance to me, and I strive to create safe and welcoming spaces for all by fostering an environment of empathy, openness and honesty. Clients who see me receive compassionate care without negative judgment, creating opportunities to make meaning of the events of their lives.
I work with individuals and couples (straight, gay, lesbian, bisexual and trans) who are dealing with a range of issues in their lives. A meaningful, authentic client-therapist relationship is of utmost importance to me, and I strive to create safe and welcoming spaces for all by fostering an environment of empathy, openness and honesty. Clients who see me receive compassionate care without negative judgment, creating opportunities to make meaning of the events of their lives.
(773) 923-1948 View (773) 923-1948
Photo of Steven A Migalski, Psychologist in Chicago, IL
Steven A Migalski
Psychologist, PsyD
Verified Verified
Chicago, IL 60640
In psychotherapy, I am a supportive listener who helps clients to uncover blind spots where difficulties lurk. I teach healthy coping strategies, and I coach people to try out new behaviors in their daily lives. I further help individuals, families, and couples to shore up inner resources to face life's challenges effectively and with a stronger sense of self-worth. I also guide individuals toward a better understanding of their feelings and emotional states. Finally, my approach focuses on breaking problematic interpersonal patterns and striving to be more autonomous and self-governing in one's day-to-day life.
In psychotherapy, I am a supportive listener who helps clients to uncover blind spots where difficulties lurk. I teach healthy coping strategies, and I coach people to try out new behaviors in their daily lives. I further help individuals, families, and couples to shore up inner resources to face life's challenges effectively and with a stronger sense of self-worth. I also guide individuals toward a better understanding of their feelings and emotional states. Finally, my approach focuses on breaking problematic interpersonal patterns and striving to be more autonomous and self-governing in one's day-to-day life.
(773) 492-6780 View (773) 492-6780
Photo of Oscar Anderson, Pre-Licensed Professional in Chicago, IL
Oscar Anderson
Pre-Licensed Professional, PsyD
Verified Verified
Chicago, IL 60602
My approach to therapy starts with the person or the people in front of me. I aim to collaborate on goals based on what each client wants; I have found that, much of the time, people are simply stuck in current patterns due to their personal histories and changing environments, and they need help finding new ways to exist in their situations. Oftentimes, people find that they are still working with parts of themselves that are stuck in the past. Each person knows themself and their parts best, and, together, we use this knowledge to move forward.
My approach to therapy starts with the person or the people in front of me. I aim to collaborate on goals based on what each client wants; I have found that, much of the time, people are simply stuck in current patterns due to their personal histories and changing environments, and they need help finding new ways to exist in their situations. Oftentimes, people find that they are still working with parts of themselves that are stuck in the past. Each person knows themself and their parts best, and, together, we use this knowledge to move forward.
(312) 548-3838 x203 View (312) 548-3838 x203
Photo of Marilyn Ann Morris, Clinical Social Work/Therapist in Chicago, IL
Marilyn Ann Morris
Clinical Social Work/Therapist, LCSW, MA, ACSW
Verified Verified
Chicago, IL 60657  (Online Only)
I know it’s often really hard to choose a therapist. To make it easier, I would be glad to speak with you on the phone for 15 minutes to discuss whether we might be a good match. I am only doing Telehealth including video so I can see anyone who lives in Illinois I work mainly with adults and see individuals and couples. If you are depressed or anxious, I would be glad to help you feel better. I also help people with eating disorders and Body Dysmorphic Disorder. I am on many EAP Panels and I take most insurance. Give me a call or email me so we can talk and set up an appointment.
I know it’s often really hard to choose a therapist. To make it easier, I would be glad to speak with you on the phone for 15 minutes to discuss whether we might be a good match. I am only doing Telehealth including video so I can see anyone who lives in Illinois I work mainly with adults and see individuals and couples. If you are depressed or anxious, I would be glad to help you feel better. I also help people with eating disorders and Body Dysmorphic Disorder. I am on many EAP Panels and I take most insurance. Give me a call or email me so we can talk and set up an appointment.
(773) 309-4701 View (773) 309-4701
Photo of Rhonda N Goldman, Psychologist in Chicago, IL
Rhonda N Goldman
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60603
Having practiced psychotherapy and counseling for the past 20 years, I work to form an empathic relationship with clients and form a collaborative understanding of the difficulties that brought them to therapy, and how to best solve them. The goal is to find more satisfying relationships and fulfilling ways of being in the world. I work primarily from an Emotion-focused therapy (EFT) framework, although I have been trained in a variety of different psychotherapeutic methods. EFT is an empirically-supported approach that is flexible in that it allows the integration of other methods and techniques when necessary.
Having practiced psychotherapy and counseling for the past 20 years, I work to form an empathic relationship with clients and form a collaborative understanding of the difficulties that brought them to therapy, and how to best solve them. The goal is to find more satisfying relationships and fulfilling ways of being in the world. I work primarily from an Emotion-focused therapy (EFT) framework, although I have been trained in a variety of different psychotherapeutic methods. EFT is an empirically-supported approach that is flexible in that it allows the integration of other methods and techniques when necessary.
(773) 839-6685 x634 View (773) 839-6685 x634
Photo of Mandy Jones-Fischer, Clinical Social Work/Therapist in Chicago, IL
Mandy Jones-Fischer
Clinical Social Work/Therapist, LCSW, RPT, JD
Verified Verified
Chicago, IL 60641
As a mental health therapist, I am dedicated to providing a safe and supportive space for individuals and families to explore their emotions, thoughts, and behaviors. My approach is rooted in empathy, compassion, playfulness, and respect for each person's unique journey. I understand that seeking therapy can be a daunting step, and I strive to create a therapeutic alliance built on trust and collaboration. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I am committed to working alongside you and your family to cultivate resilience, self-awareness, and empowerment.
As a mental health therapist, I am dedicated to providing a safe and supportive space for individuals and families to explore their emotions, thoughts, and behaviors. My approach is rooted in empathy, compassion, playfulness, and respect for each person's unique journey. I understand that seeking therapy can be a daunting step, and I strive to create a therapeutic alliance built on trust and collaboration. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I am committed to working alongside you and your family to cultivate resilience, self-awareness, and empowerment.
(872) 250-5029 View (872) 250-5029
Photo of Counseling with Maggie, PLLC, Counselor in Chicago, IL
Counseling with Maggie, PLLC
Counselor, LCPC, EMDR, NCC
Verified Verified
2 Endorsed
Chicago, IL 60661
It’s difficult to predict how you’ll feel from one moment to the next. A second ago, you were keyed up; every muscle in your body tense and on high alert, ready for danger to strike. Now, you’re completely checked out, numb to the world, sleepwalking through the day. You know this isn’t a sustainable way to live, but you’re not sure how else to cope with the painful wounds of your past. It’s as though you can no longer trust yourself to differentiate between safe and threatening situations, so you avoid everything. You’re struggling at work and growing more distant from your loved ones each day. Something needs to change, and soon.
It’s difficult to predict how you’ll feel from one moment to the next. A second ago, you were keyed up; every muscle in your body tense and on high alert, ready for danger to strike. Now, you’re completely checked out, numb to the world, sleepwalking through the day. You know this isn’t a sustainable way to live, but you’re not sure how else to cope with the painful wounds of your past. It’s as though you can no longer trust yourself to differentiate between safe and threatening situations, so you avoid everything. You’re struggling at work and growing more distant from your loved ones each day. Something needs to change, and soon.
(312) 614-1672 View (312) 614-1672

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.