Helena M Kozel

Licensed Professional Counselor, MA, RN, LPC, NCC

Verified by Psychology Today
Photo of Helena M Kozel, MA, RN, LPC, NCC, Licensed Professional Counselor in Colchester
(860) 415-4442

Helena M Kozel

Licensed Professional Counselor, MA, RN, LPC, NCC


Location

Offers online therapy

Helena Kozel, Inner Discovery, LLC
244 South Main Street
Colchester, CT 06415
(860) 415-4442

Nearby Areas

This location is easily accessible from:

Announcement icon I am not accepting new clients at this time.
I believe in a holistic framework of healing that emphasizes the body-mind connection and a treatment that takes into consideration the well-being of the whole person be it mental,emotional or spiritual. My approach will encourage you to connect with your true self by providing an opportunity to explore your belief system and promote positive change. My training in psychotherapy includes Body Centered Gestalt Psychotherapy, EMDR, and Dialectical Behavioral Therapy(DBT). This extensive experience is used to benefit clients with wide range of emotional difficulties such as depression, anxiety disorders, grief and loss, and trauma.
Additionally I have completed specialized training in trauma, and PTSD, and clients have reported success in moving past the issues that were previously keeping them stuck. I am certified in EMDR therapy. Finally, I have certification in spiritual counseling which assists those who want a complete holistic look at their lives.
I work primarily with adolescents, adults and families. I offer a creative approach to counseling to help my clients take charge of their lives and make empowering choices for themselves. I also offer teletherapy. I invite you to call, discuss your situation, and begin the road back to optimal mental health.

Finances

  • Cost per Session: $100 - $120
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • Beacon Health Options
  • BlueCross and BlueShield
  • ConnectiCare
  • Empire BlueCross BlueShield
  • Health Net
  • Husky | CT BHP
  • MHN | Health Net
  • Medicaid
  • MultiPlan
  • Optum
  • Oxford
  • PHCS Network
  • PreferredOne
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 12 Years
  • License: Connecticut / 001861
  • School: Saint Joseph College
  • Year Graduated: 2007

Additional Credentials

  • Certificate: National Board for Certified Counselors / 266131
  • Certificate Date: 2010
  • Certificate: EMDRIA / EMDR certified therapist
  • Certificate Date: 2021

Location

Helena Kozel, Inner Discovery, LLC
244 South Main Street
Colchester, CT 06415
(860) 415-4442
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Mood Disorders
  • Anxiety
  • Trauma and PTSD
Issues
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
Mental Health
  • Dissociative Disorders
  • Personality Disorders

Client Focus

I also speak: Polish
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Dialectical Behavioral Therapy (DBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Gestalt
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Perinatal Mood and Anxiety Disorders
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals
  • Family

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 23 May 2021
Helena M Kozel, MA, RN, LPC, NCC, Licensed Professional Counselor in Colchester

Helena M Kozel

Licensed Professional Counselor, MA, RN, LPC, NCC