Therapists in Arcadia, CA

Are you searching for inner peace, growth, healing and self-understanding? Seeking a safe place where you can have a caring companion to help you explore who you really are? Tools to assist you with daily life struggles, sorrows and joys?

Are you feeling helpless in dealing with your child/teen emotional and behavioral issues? Do you feel lost in connecting with your child/teen? You want to help them but don't know how? I have been working with children, adults, and families for over 15 years to bring out their potential in mindfulness, creativity and relationships through individual and family therapy. Through this process, clients get to know themselves better, in a safe and supportive environment. I develop a therapeutic relationship based on their needs and goals. My experience includes treating individuals with depression, anxiety, anger, and trauma.

In all phases of life, we face constant change and unexpected circumstances. Even for those who are strongly independent and resilient, life can be overwhelming at times. Therapy can be a space to explore the parts of life that feel uncertain and unmanageable, and identify where you want to go from here. Building the foundation for growth in therapy starts by creating a safe, genuine space where people can feel heard, understood, and valued for the person they are. I believe that people can foster long-term growth through understanding their journey, connecting with their true emotions, and empowering choice with authenticity.

At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024

CURRENTLY CONDUCTING PHONE SESSIONS, TELE-THERAPY. I possess an unconditional positive regard for my clients, as I easily see the goodness and gift that each person brings. I desire to assist people to reach their highest potential and identify their purpose. I am invigorated by the work I do and strive to be part of creating more fulfilling, happier lives! I enjoy witnessing others become the best version of themselves, passionate about their interests, communicating better, finding solutions and setting goals!

Whether you are struggling with trauma, anxiety, or depression, going through a difficult life transition, having trouble with relationships, or simply want to leave behind some habits that are no longer serving you, participating in psychotherapy sessions can make all the difference in helping you achieve your wellness goals. I am certified in Trauma Focused CBT and the Positive Parenting Program. I specialize in providing all parents with the support they need. This may be in maternal mental health, or in managing challenging situations or behaviors. I also offer holistic practices such as meditation, mindfulness, and yoga.

As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I possess the qualifications and experience to assist you in identifying your goals and managing difficult life events. My experience working with adults, adolescents, and children has allowed for an understanding of various presenting issues and feelings, while providing the psychotherapy services required for each individual, couple, family or group. Through listening, exploring and processing, I have been successful in helping individuals manage depression and anxiety, overcome grief and loss, manage addiction, increase self-esteem, and develop the communication and adaptive skills necessary to achieve their goals and improve their relationships.

When you begin to recognize that your enjoyment of your child seems to be decreasing while feelings of being stuck, stressed, or overwhelmed are increasing, early childhood mental health services can be an effective tool to get things back on track. Healthy parent/child relationships reflect secure attachment, responsive attunement, and mutual enjoyment. But many things can interrupt that process, even typical things like the birth of a sibling or starting school. These experiences can contribute to challenging behaviors in children that are difficult to handle. Therapy can help to restore connection and understanding.

My philosophy is that every client deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges.

I am interested in your story - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. My clients are often highly intuitive and high achieving adults, creatives in the art and entertainment industry, helpers, parentified adult children, entrepreneurs, executives, couples, Asian American professionals, and parents. Common issues include: relationship issues with loved ones, dissatisfaction with current life/direction, work/life balance stress, burnout, codependency, self-neglect, complex family dynamics, performance/creative blocks, anxiety, depression, and trauma.

We will work together to overcome any anxiety, depression, or stressful life changes such as marriage, death, pregnancy and postpartum issues. I will provide a safe, supportive and authentic environment that will help you work through these issues while encouraging growth, self acceptance and an overall improvement in the quality of your life. I find that using a combination of existential/depth work along with behavioral therapy provides long lasting benefits and true change.

I am Cheri McDonald Ph.D., LMFT, PATP, a creative visionary with a passion for healing individuals, families, and communities. Drawing from my 35-year private psychotherapy practice at A Place To Turn, I've cultivated wisdom and knowledge that form the foundation of my Holistic Integral Training (HIT). This modality leads to profound, long-lasting healing in the mind, body, and spirit. I stand as a holistic leader and mentor in the mental health realm. With the transformation of the world today and the increasing need to provide healing for the most complex times, I have founded Alternative Place 2 Turn, LLC..

My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.

We all need strong, healthy relationships for our personal, social, emotional growth and development. At times the pathway to building strong relationships can be perplexing and bewildering. My therapeutic approach provides a supportive, safe harbor that is both collaborative and non-judgmental. I will help families, couples, and individuals build robust, satisfying lives and deeply meaningful relationships.

I provide therapy to patients of all ages suffering with anxiety and depression. I help patients going through life transitions. Within a trusting therapeutic relationship, the exploration of dreams and unconscious drives proves effective for a deeper understanding of challenges and blocks. Psychoanalytic, Psychodynamic, Gestalt, Play Therapy, Sand Tray and Art are theories that are core to my approach.

Your life and happiness are important to me! The human experience is not always easy and sometimes, we need support along our journeys. Whatever your experience, concerns, needs, or aspirations for personal growth, my desire is to work with you toward those goals. I have a passion for working with children, adolescents, and young adults. I know the development years can be difficult to navigate, especially in our ever-changing world, both for children as well as parents and guardians. I am an LGBTQ+ Ally and also specialize in working with anxiety, depression, trauma, with all age groups, as well as academic-related concerns.

My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.

I offer psychotherapy to neurotypical and neurodivergent children, adolescents, and adults struggling with low self-esteem, anxiety, OCD, depression, life transitions, and relationship issues.