Therapists in Hermosa Beach, CA

Photo of Tiona Sykes, Marriage & Family Therapist Associate in Hermosa Beach, CA
Tiona Sykes
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
Not accepting new clients
Sometimes it is hard to know which way to go. You can get caught up in the same routine daily as you balance school, work, friends, family, and relationships. You may often attempt to escape your emotions that build up while managing heavy caseloads and expectations. You may scroll through social media platforms, watch people get engaged or married, have children, and travel world-leading "dream" jobs. You may think to yourself – when will it be my turn? Here’s the truth: you aren’t some other person. You are you, and you deserve to live the best life possible.
Sometimes it is hard to know which way to go. You can get caught up in the same routine daily as you balance school, work, friends, family, and relationships. You may often attempt to escape your emotions that build up while managing heavy caseloads and expectations. You may scroll through social media platforms, watch people get engaged or married, have children, and travel world-leading "dream" jobs. You may think to yourself – when will it be my turn? Here’s the truth: you aren’t some other person. You are you, and you deserve to live the best life possible.
(310) 361-9607 View (310) 361-9607
Photo of Sepideh H Bassi, Psychologist in Hermosa Beach, CA
Sepideh H Bassi
Psychologist, PsyD
Verified Verified
Hermosa Beach, CA 90254
Congratulations on taking an important step toward living a healthier and happier life. I believe everyone has the potential to achieve all they desire but sometimes different situations prevent us from accomplishing our goals. Experiencing many challenges and overcoming obstacles have taught me that life is a complicated yet fascinating adventure and having the right tools along the way could ease the journey. In my practice I provide support and guidance to my clients and help them learn new strategies to overcome hurdles, achieve their goals, and find their paths.
Congratulations on taking an important step toward living a healthier and happier life. I believe everyone has the potential to achieve all they desire but sometimes different situations prevent us from accomplishing our goals. Experiencing many challenges and overcoming obstacles have taught me that life is a complicated yet fascinating adventure and having the right tools along the way could ease the journey. In my practice I provide support and guidance to my clients and help them learn new strategies to overcome hurdles, achieve their goals, and find their paths.
(310) 945-2391 View (310) 945-2391
Photo of Lindsy Grace, Marriage & Family Therapist Associate in Hermosa Beach, CA
Lindsy Grace
Marriage & Family Therapist Associate, EMDR
Not Verified Not Verified
5 Endorsed
Hermosa Beach, CA 90254
Feeling overwhelmed? Life's stressors can sneak up on us, creating a sense of constant overwhelm or even shutdown. I specialize in working with individuals using EMDR as well as other therapies. In therapy with me you will be fully listened to, valued and respected. I will be real and connect with you, giving you honest feedback and guidance.
Feeling overwhelmed? Life's stressors can sneak up on us, creating a sense of constant overwhelm or even shutdown. I specialize in working with individuals using EMDR as well as other therapies. In therapy with me you will be fully listened to, valued and respected. I will be real and connect with you, giving you honest feedback and guidance.
(310) 490-5089 View (310) 490-5089
Photo of Kayla Ribeiro, Clinical Social Work/Therapist in Hermosa Beach, CA
Kayla Ribeiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Not accepting new clients
I have helped many individuals and families by using a collaborative and holistic approach to therapy in order to create an environment that feels safe, nurturing, and supportive. We will work together to identify patterns and behaviors that no longer serve a purpose in your life and replace them with new ways of coping. I practice from a strengths-based approach in order to empower you to make the changes necessary to feel more fulfilled and at peace with your life. Through our work together my hope is you will find more joy, purpose, and clarity in your life.
I have helped many individuals and families by using a collaborative and holistic approach to therapy in order to create an environment that feels safe, nurturing, and supportive. We will work together to identify patterns and behaviors that no longer serve a purpose in your life and replace them with new ways of coping. I practice from a strengths-based approach in order to empower you to make the changes necessary to feel more fulfilled and at peace with your life. Through our work together my hope is you will find more joy, purpose, and clarity in your life.
(310) 943-1079 View (310) 943-1079
Photo of Helena Brown, Registered Psychological Associate in Hermosa Beach, CA
Helena Brown
Registered Psychological Associate, MS, PsyD
Verified Verified
Hermosa Beach, CA 90254
We have the capacity to influence and create events. My clinical work is guided by helping you resolve internal conflict that will lead to a more gratifying life through increasing interpersonal effectiveness, authenticity, and meaning. I use brief solution-focused therapeutic approaches to address anxiety, depression, trauma, and grief. I also focus on addiction recovery and on helping clients heal from their past. I will work with you to emphasize self-worth, empowerment, and insight to help you understand the genesis of your symptoms and how to best begin to heal them.
We have the capacity to influence and create events. My clinical work is guided by helping you resolve internal conflict that will lead to a more gratifying life through increasing interpersonal effectiveness, authenticity, and meaning. I use brief solution-focused therapeutic approaches to address anxiety, depression, trauma, and grief. I also focus on addiction recovery and on helping clients heal from their past. I will work with you to emphasize self-worth, empowerment, and insight to help you understand the genesis of your symptoms and how to best begin to heal them.
(310) 620-6423 View (310) 620-6423
Photo of John Webber, Marriage & Family Therapist in Hermosa Beach, CA
John Webber
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
(310) 846-8146 View (310) 846-8146
Photo of Dr. Loree A. Johnson, LMFT, Marriage & Family Therapist in Hermosa Beach, CA
Dr. Loree A. Johnson, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Hermosa Beach, CA 90254
I believe that our problems don't define us - how we handle them does. You may feel lost because life may not have unfolded as planned, which triggers anxiety, depression, or overwhelming grief. However, with a bit of time and self-reflection, it's entirely possible to build or rebuild a life that is different from what you envisioned. I believe we possess innate strengths derived from early life experiences that shaped us, and I see therapy as a collaborative space to build on those qualities so that you can live the life you dream of living.
I believe that our problems don't define us - how we handle them does. You may feel lost because life may not have unfolded as planned, which triggers anxiety, depression, or overwhelming grief. However, with a bit of time and self-reflection, it's entirely possible to build or rebuild a life that is different from what you envisioned. I believe we possess innate strengths derived from early life experiences that shaped us, and I see therapy as a collaborative space to build on those qualities so that you can live the life you dream of living.
(310) 807-2684 View (310) 807-2684
Photo of Jennifer Patton Crichton, Pre-Licensed Professional in Hermosa Beach, CA
Jennifer Patton Crichton
Pre-Licensed Professional, PsyD, MA
Not Verified Not Verified
Hermosa Beach, CA 90254
Life can be challenging... no matter how old you are. I am currently serving as a behavioral coach within the South Bay Child and Family Therapy practice. I specialize in adjustment difficulties, behavioral intervention, and healthy life transitions. I provide behavioral intervention for children, adolescents, and adults. I also have extensive experience working with children who have special needs, and I am knowledgeable about the special education eligibility process.
Life can be challenging... no matter how old you are. I am currently serving as a behavioral coach within the South Bay Child and Family Therapy practice. I specialize in adjustment difficulties, behavioral intervention, and healthy life transitions. I provide behavioral intervention for children, adolescents, and adults. I also have extensive experience working with children who have special needs, and I am knowledgeable about the special education eligibility process.
(424) 275-2863 View (424) 275-2863
Photo of Suzannah Nabers, Pre-Licensed Professional in Hermosa Beach, CA
Suzannah Nabers
Pre-Licensed Professional, ACSW
Verified Verified
Hermosa Beach, CA 90254
My goal is to foster a human-centered space where children, teens and young adults feel like they can be authentically seen, heard and free to express themselves. I understand how intimidating it can sometimes feel to sit across from a therapist and feel like you’re under a microscope. As an imperfect human who has experienced my own struggles, I hope to bring compassion, realness and understanding to those I work with. Through creativity and play, I hope to help children find ways to process difficult emotions through means that make sense to them. Growth is possible when we find healthier ways to address life's obstacles.
My goal is to foster a human-centered space where children, teens and young adults feel like they can be authentically seen, heard and free to express themselves. I understand how intimidating it can sometimes feel to sit across from a therapist and feel like you’re under a microscope. As an imperfect human who has experienced my own struggles, I hope to bring compassion, realness and understanding to those I work with. Through creativity and play, I hope to help children find ways to process difficult emotions through means that make sense to them. Growth is possible when we find healthier ways to address life's obstacles.
(424) 377-6995 View (424) 377-6995
Photo of Theresa Goldstein, LPC Intern in Hermosa Beach, CA
Theresa Goldstein
LPC Intern, MA, APCC
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
Clients who work with me might struggle with anxiety, depression, chronic illness/ autoimmune issues, trauma due to relational/family dynamics, OCD, and grief and loss. I provide expressive arts therapy and talk therapy for all ages including mindful parenting support for adults and re-parenting and parts work for teens and adults.
Clients who work with me might struggle with anxiety, depression, chronic illness/ autoimmune issues, trauma due to relational/family dynamics, OCD, and grief and loss. I provide expressive arts therapy and talk therapy for all ages including mindful parenting support for adults and re-parenting and parts work for teens and adults.
(310) 582-5307 View (310) 582-5307
Photo of Andrea S Kahrs, Marriage & Family Therapist in Hermosa Beach, CA
Andrea S Kahrs
Marriage & Family Therapist, LMFT, CCPS
Verified Verified
Hermosa Beach, CA 90254
Life transitions exist in all parts of our lives and those changes, whether good or bad, can be challenging to navigate. I specialize in working with couples, families & individuals seeking Counseling and/or Mediation during various stages of their relationships. I also specialize in Sex Addiction Betrayal Trauma and Infidelity. I work with the partners of a sex addicts. Partners of sex addicts find their lives have been turned upside down. Life as they knew it has vanished. I can help to navigate through this new ground and prepare for disclosure if that is desired by the partner.
Life transitions exist in all parts of our lives and those changes, whether good or bad, can be challenging to navigate. I specialize in working with couples, families & individuals seeking Counseling and/or Mediation during various stages of their relationships. I also specialize in Sex Addiction Betrayal Trauma and Infidelity. I work with the partners of a sex addicts. Partners of sex addicts find their lives have been turned upside down. Life as they knew it has vanished. I can help to navigate through this new ground and prepare for disclosure if that is desired by the partner.
(310) 896-4212 View (310) 896-4212
Photo of Jessica Zucker, Marriage & Family Therapist Associate in Hermosa Beach, CA
Jessica Zucker
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254  (Online Only)
Do you ever feel overwhelmed in the challenges you're up against? Ever feel confused about where things went wrong, and unsure how to get your life back on track? When we're stuck in the dips of life, it can be difficult to see the way out. The essence of therapy, is having a safe space to process feelings while learning to navigate the struggles. Each client offers a unique blend of beliefs, perspectives and values. I offer support, warmth and empathy. I offer a space without judgement, an opening for us to work together to find a way forward.
Do you ever feel overwhelmed in the challenges you're up against? Ever feel confused about where things went wrong, and unsure how to get your life back on track? When we're stuck in the dips of life, it can be difficult to see the way out. The essence of therapy, is having a safe space to process feelings while learning to navigate the struggles. Each client offers a unique blend of beliefs, perspectives and values. I offer support, warmth and empathy. I offer a space without judgement, an opening for us to work together to find a way forward.
(818) 217-8703 View (818) 217-8703
Photo of David Argueta, Marriage & Family Therapist in Hermosa Beach, CA
David Argueta
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Life stressors can make us feel overwhelmed, lost, and unable to focus on our goals. Allow me to walk with you on a journey of healing, empowerment, and self-improvement. My therapeutic approach is warm, engaging, creative, and inclusive of all people. I am a Bilingual Licensed Marriage and Family Therapist. I graduated from Pepperdine university and have a master’s degree in Clinical Psychology with and emphasis in Marriage and Family Therapy. My passion is to help connect others to themselves, families, and loved ones. Together we will discover your inner tools and overcome challenges.
Life stressors can make us feel overwhelmed, lost, and unable to focus on our goals. Allow me to walk with you on a journey of healing, empowerment, and self-improvement. My therapeutic approach is warm, engaging, creative, and inclusive of all people. I am a Bilingual Licensed Marriage and Family Therapist. I graduated from Pepperdine university and have a master’s degree in Clinical Psychology with and emphasis in Marriage and Family Therapy. My passion is to help connect others to themselves, families, and loved ones. Together we will discover your inner tools and overcome challenges.
(310) 620-1425 View (310) 620-1425
Photo of Chris Madrid, Marriage & Family Therapist Associate in Hermosa Beach, CA
Chris Madrid
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
As we journey through life, we encounter a diverse array of experiences – some revealing the best within us, while others bring profound emotional challenges. Often, we find ourselves in solitary reflection, seeking a path out of the shadows. Yet, within the realms of an authentic therapeutic alliance built on acceptance and trust, there lies a transformative potential. Together, we can revel in your triumphs, navigate through challenging emotions, and delve into unexplored facets of your being. I see my role as a witness to your journey, offering support, encouragement, and instilling hope as you evolve.
As we journey through life, we encounter a diverse array of experiences – some revealing the best within us, while others bring profound emotional challenges. Often, we find ourselves in solitary reflection, seeking a path out of the shadows. Yet, within the realms of an authentic therapeutic alliance built on acceptance and trust, there lies a transformative potential. Together, we can revel in your triumphs, navigate through challenging emotions, and delve into unexplored facets of your being. I see my role as a witness to your journey, offering support, encouragement, and instilling hope as you evolve.
(424) 728-5740 View (424) 728-5740
Photo of Leah Niehaus, Clinical Social Work/Therapist in Hermosa Beach, CA
Leah Niehaus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, we also offer numerous group therapies. I also provide Clinical Supervision to pre-licensed therapists and Associate positions.
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, we also offer numerous group therapies. I also provide Clinical Supervision to pre-licensed therapists and Associate positions.
(310) 997-4280 View (310) 997-4280
Photo of Jane Amling-Heiken, Marriage & Family Therapist in Hermosa Beach, CA
Jane Amling-Heiken
Marriage & Family Therapist, PsyD, LMFT, RN
Verified Verified
Hermosa Beach, CA 90254
In psychotherapy, my hope is to help you learn to manage your life with less stress, anxiety & depression; learn to relax & discover your own unique transformation; quiet your mind & learn to enjoy each day of your life. Using Cognitive Behavioral Therapy & a mindfulness based approach, I work with individuals (adults and adolescents) and couples addressing depression, anxiety, stress, bipolar, substance abuse, divorce & major life transitions. My experience includes working in an adult & family clinic, a substance abuse clinic, as a clinical manager in a Fresno based adult/child clinic and in my private practice. I have completed Gottman Couples Training Levels I, II and III.
In psychotherapy, my hope is to help you learn to manage your life with less stress, anxiety & depression; learn to relax & discover your own unique transformation; quiet your mind & learn to enjoy each day of your life. Using Cognitive Behavioral Therapy & a mindfulness based approach, I work with individuals (adults and adolescents) and couples addressing depression, anxiety, stress, bipolar, substance abuse, divorce & major life transitions. My experience includes working in an adult & family clinic, a substance abuse clinic, as a clinical manager in a Fresno based adult/child clinic and in my private practice. I have completed Gottman Couples Training Levels I, II and III.
(310) 589-3613 View (310) 589-3613
Photo of Steve Walker, Pre-Licensed Professional in Hermosa Beach, CA
Steve Walker
Pre-Licensed Professional, APCC
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Many years ago a friend introduced me to their love of mountain climbing. Their love was not from the literal act of gearing up to be in nature, but instead the love of reading and watching the life stories of brave people who were called to the mountains. Over the years I've happily consumed books, movies, documentaries, and social media accounts that chronicled what drove people to challenge themselves and find meaning. While I’ve learned from their passionate stories, I was struck by a reoccurring character in most of the stories, and that was the role of the humble "Sherpa". The Sherpa does not seek fame or records, they have
Many years ago a friend introduced me to their love of mountain climbing. Their love was not from the literal act of gearing up to be in nature, but instead the love of reading and watching the life stories of brave people who were called to the mountains. Over the years I've happily consumed books, movies, documentaries, and social media accounts that chronicled what drove people to challenge themselves and find meaning. While I’ve learned from their passionate stories, I was struck by a reoccurring character in most of the stories, and that was the role of the humble "Sherpa". The Sherpa does not seek fame or records, they have
(424) 484-0338 View (424) 484-0338
Photo of Kathy Kim, Marriage & Family Therapist in Hermosa Beach, CA
Kathy Kim
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermosa Beach, CA 90254
In our fast-paced life with a multitude of stressors and unparalleled demands, we can easily feel overwhelmed, out of balance, or disconnected from ourselves and others. I am passionate about helping clients navigate through life transitions, manage stress and anxiety, improve relationships, and work-life balance. My goal is to help my clients achieve optimum physical, mental, and psychological well-being to live the life they have always envisioned. With over thirty years of experience working with healthcare professionals and business executives, I'm able to relate to a wide range of experiences people go through.
In our fast-paced life with a multitude of stressors and unparalleled demands, we can easily feel overwhelmed, out of balance, or disconnected from ourselves and others. I am passionate about helping clients navigate through life transitions, manage stress and anxiety, improve relationships, and work-life balance. My goal is to help my clients achieve optimum physical, mental, and psychological well-being to live the life they have always envisioned. With over thirty years of experience working with healthcare professionals and business executives, I'm able to relate to a wide range of experiences people go through.
(424) 242-1372 View (424) 242-1372
Photo of Rachel Cole, Clinical Social Work/Therapist in Hermosa Beach, CA
Rachel Cole
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
Dwell in the possibility of what your life can be...It is my belief that you can create anything you want for yourself or your life. This may seem overwhelming, scary & exciting all at the same time, but it is possible! I provide a safe space where we can explore the patterns in your life & the situations that stop you. We all get stuck sometimes, usually by a combination of ourselves & our circumstances. In order to see more clearly we need help to step back & put our life into perspective. I can provide that help.
Dwell in the possibility of what your life can be...It is my belief that you can create anything you want for yourself or your life. This may seem overwhelming, scary & exciting all at the same time, but it is possible! I provide a safe space where we can explore the patterns in your life & the situations that stop you. We all get stuck sometimes, usually by a combination of ourselves & our circumstances. In order to see more clearly we need help to step back & put our life into perspective. I can provide that help.
(310) 737-8643 View (310) 737-8643
Photo of Catherine Alvarado, Marriage & Family Therapist in Hermosa Beach, CA
Catherine Alvarado
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hermosa Beach, CA 90254
Hello! I offer online and in person sessions out of my cozy office in Hermosa Beach. I support my clients in healing anxiety and past traumas so they can build a deeper relationship with themselves and experience more connection, fulfillment, and joy in their lives. Our work together combines cerebral modalities and Mindfulness-Based Interventions with body-based techniques like Somatic Experiencing and EMDR to help clients develop a balanced and restored sense of self.
Hello! I offer online and in person sessions out of my cozy office in Hermosa Beach. I support my clients in healing anxiety and past traumas so they can build a deeper relationship with themselves and experience more connection, fulfillment, and joy in their lives. Our work together combines cerebral modalities and Mindfulness-Based Interventions with body-based techniques like Somatic Experiencing and EMDR to help clients develop a balanced and restored sense of self.
(323) 917-8554 View (323) 917-8554

See more therapy options for Hermosa Beach

How does your Therapist compare?

Number of Therapists in Hermosa Beach, CA

200+

Average cost per session

$200

Therapists in Hermosa Beach, CA who prioritize treating:

95% Anxiety
90% Depression
77% Relationship Issues
75% Self Esteem
69% Coping Skills
66% Trauma and PTSD
66% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

52% Aetna
46% Cigna and Evernorth
46% Other

How Therapists in Hermosa Beach, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hermosa Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.