Gestalt Therapists in 22192
Cardinal Family Counseling, PLLC
Licensed Professional Counselor, LPC, NCC, CCHMC
Verified Verified
5 Endorsed
Woodbridge, VA 22192
Cardinal Family Counseling is a team of experienced Licensed Counselors and Residents in Counseling providing therapy to children, teens, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
Cardinal Family Counseling is a team of experienced Licensed Counselors and Residents in Counseling providing therapy to children, teens, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
Sit Awhile & Heal LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22192 (Online Only)
Being a human can be hard. We are given tools early in life to navigate this world and sometimes we get it right and other times we struggle for one reason or another. Sometimes milestones such as marriage, children, graduation and other life changes unearth unresolved trauma or repressed emotions. We do our best to recover from anxiety, depression, trauma and other stressors but sometimes we need outside support that goes beyond what friends, family and loved ones can provide.
Being a human can be hard. We are given tools early in life to navigate this world and sometimes we get it right and other times we struggle for one reason or another. Sometimes milestones such as marriage, children, graduation and other life changes unearth unresolved trauma or repressed emotions. We do our best to recover from anxiety, depression, trauma and other stressors but sometimes we need outside support that goes beyond what friends, family and loved ones can provide.
Ashley Patrican
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Woodbridge, VA 22192 (Online Only)
I believe that therapy is about the journey towards self-discovery and joining that person on a quest to seek out the answers they already have within themselves. The ideal client is a person who is open to learning, determined to self-improve and committed to the therapeutic relationship. My experiences with mental health range from: autism, mood disorders, postpartum depression, lyme disease, suicide ideation, gender identity concerns,personality disorders, chronic pain, trauma, behavioral management, social skills training, parent training, psychosis to substance use.. My career background is in schools, crisis stabilization, home-based counseling and working with INOVA.
I believe that therapy is about the journey towards self-discovery and joining that person on a quest to seek out the answers they already have within themselves. The ideal client is a person who is open to learning, determined to self-improve and committed to the therapeutic relationship. My experiences with mental health range from: autism, mood disorders, postpartum depression, lyme disease, suicide ideation, gender identity concerns,personality disorders, chronic pain, trauma, behavioral management, social skills training, parent training, psychosis to substance use.. My career background is in schools, crisis stabilization, home-based counseling and working with INOVA.
Tatiana Lynn Bergstrom
Drug & Alcohol Counselor, MA, LSATP
Verified Verified
1 Endorsed
Woodbridge, VA 22192 (Online Only)
Do you or a loved one struggle with substance abuse or mental health issues or both? Do you have a history of trauma or low self-esteem and self-worth? If stress, trauma, anxiety or depression is keeping you from living the life you want to live, I am here to help. As your therapist, I will provide an empathic, non-judgmental, and supportive space for you to feel comfortable to process and better understand yourself and your relationships with others.
Do you or a loved one struggle with substance abuse or mental health issues or both? Do you have a history of trauma or low self-esteem and self-worth? If stress, trauma, anxiety or depression is keeping you from living the life you want to live, I am here to help. As your therapist, I will provide an empathic, non-judgmental, and supportive space for you to feel comfortable to process and better understand yourself and your relationships with others.
Jennie Polizzi
Licensed Professional Counselor, LPC&NCC, Phd Can, MS, Cert, BS, AS
Verified Verified
1 Endorsed
Woodbridge, VA 22192 (Online Only)
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
Anew Hope LLC
Counselor, MS, LPC, NCC, CCMHC, BC-TMH
Verified Verified
Lake Ridge, VA 22192
Anew Hope LLC is Mental Health Counseling provider, meeting your mental health needs online and in office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Call us and get scheduled.
Anew Hope LLC is Mental Health Counseling provider, meeting your mental health needs online and in office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Call us and get scheduled.
Aurora Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Woodbridge, VA 22192
We at Aurora Psychological Services strive to offer comprehensive psychological care and veterans services in a nurturing environment where our clients feel attended to, safe, and most importantly heard by their practitioner. Our goals are to help you be your best and most authentic self. We utilize the most effective and efficient patient- centered and strength- based therapeutic models that are individually and tailored for each client. Our services are provided in an atmosphere in which our clients are encouraged to fully participate in the process. Ensuring everyone is treated with dignity and respect is our primary tenet.
We at Aurora Psychological Services strive to offer comprehensive psychological care and veterans services in a nurturing environment where our clients feel attended to, safe, and most importantly heard by their practitioner. Our goals are to help you be your best and most authentic self. We utilize the most effective and efficient patient- centered and strength- based therapeutic models that are individually and tailored for each client. Our services are provided in an atmosphere in which our clients are encouraged to fully participate in the process. Ensuring everyone is treated with dignity and respect is our primary tenet.
Lisa Dutzman
Pre-Licensed Professional
Verified Verified
1 Endorsed
Woodbridge, VA 22192
I am a master's student in clinical mental health counseling completing my internship at Woodbridge Therapy Group. My approach to counseling is client-centered, collaborative, and holistic. I believe that each individual is unique, and I strive to create a safe, non-judgmental, and empathetic space where clients can feel heard, understood, and supported.
I am a master's student in clinical mental health counseling completing my internship at Woodbridge Therapy Group. My approach to counseling is client-centered, collaborative, and holistic. I believe that each individual is unique, and I strive to create a safe, non-judgmental, and empathetic space where clients can feel heard, understood, and supported.
Sharlene Hamilton
Licensed Professional Counselor, LPC, NCC, CCMHC
Verified Verified
9 Endorsed
Woodbridge, VA 22192
I provide therapy, insight, and support to children and their parents, teens, adults, couples, and families. I use a variety of techniques based in sound theory to include Cognitive Behavioral Therapy and Solution Focused Therapy to guide clients through their challenges. In sessions clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, social phobias, peer relationship and social skills difficulties, ADHD, and other behavioral Issues.
I provide therapy, insight, and support to children and their parents, teens, adults, couples, and families. I use a variety of techniques based in sound theory to include Cognitive Behavioral Therapy and Solution Focused Therapy to guide clients through their challenges. In sessions clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, social phobias, peer relationship and social skills difficulties, ADHD, and other behavioral Issues.
Amanda Kelsheimer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
I work with adult individuals and children aged 2-18 and their families/caregivers. I focus on supporting clients to creatively turn their pain into coping skills, missed connections into secure relationships, and problematic behaviors into strengths and resiliency. I focus on practical, real-world strategies that build security and connection through a balance of nurture, engagement, structure, and challenge. These strategies are a resource that can then be utilized through different life experiences, stages, and adversity. I support children and caregivers alike to learn new ways of responding, guiding, and supporting one another.
I work with adult individuals and children aged 2-18 and their families/caregivers. I focus on supporting clients to creatively turn their pain into coping skills, missed connections into secure relationships, and problematic behaviors into strengths and resiliency. I focus on practical, real-world strategies that build security and connection through a balance of nurture, engagement, structure, and challenge. These strategies are a resource that can then be utilized through different life experiences, stages, and adversity. I support children and caregivers alike to learn new ways of responding, guiding, and supporting one another.
Woodbridge Therapy Group
Psychologist, PsyD
Verified Verified
5 Endorsed
Woodbridge, VA 22192
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
Emmanuel Roy Smith Sr. Esq.
Counselor, BBA, LLB, MA, RIC
Verified Verified
1 Endorsed
Lake Ridge, VA 22192
I believe that empowerment and encouragement through the use of counseling strategies can help promote and build positive life skills to help improve interpersonal relationships, reduce stress, and anger. My passion for counseling is to help create positive change or adjustments for each individual that I counsel. I apply a variety of counseling strategies and approaches, and believe in their situational application. I have extensive experience working with adults, children with: depression, social issues, grief, relationships, conflict resolutions, anger management, anxieties, spiritual concerns, post-traumatic stress disorder
I believe that empowerment and encouragement through the use of counseling strategies can help promote and build positive life skills to help improve interpersonal relationships, reduce stress, and anger. My passion for counseling is to help create positive change or adjustments for each individual that I counsel. I apply a variety of counseling strategies and approaches, and believe in their situational application. I have extensive experience working with adults, children with: depression, social issues, grief, relationships, conflict resolutions, anger management, anxieties, spiritual concerns, post-traumatic stress disorder
Maureen Flaherty
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Woodbridge, VA 22192
I believe many of our emotional and relational difficulties are connected to the experiences we have growing up in our unique family systems. These experiences shape core beliefs about who we are and what we can expect from others. This work involves becoming unstuck emotionally and healing faulty relationship maps, losses, or traumatic wounds of the past. I can support you to resolve the unfinished business of the past so you don’t have to keep recreating it in the present and find that when clients create healing at the root cause, the symptoms are no longer needed. While pain and loss are inevitable, suffering is optional.
I believe many of our emotional and relational difficulties are connected to the experiences we have growing up in our unique family systems. These experiences shape core beliefs about who we are and what we can expect from others. This work involves becoming unstuck emotionally and healing faulty relationship maps, losses, or traumatic wounds of the past. I can support you to resolve the unfinished business of the past so you don’t have to keep recreating it in the present and find that when clients create healing at the root cause, the symptoms are no longer needed. While pain and loss are inevitable, suffering is optional.
Ruth Pascoe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Woodbridge, VA 22192
Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.
Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.
Alexandria Harz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
If you are feeling disconnected, helpless, or stuck, I can assist you in changing the patterns and ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.
If you are feeling disconnected, helpless, or stuck, I can assist you in changing the patterns and ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.
Jill Harrington-Lamorie
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192 (Online Only)
Life can present us with many changes & transitions that can affect our mental, spiritual, social & physical well-being. Stress is one of the greatest contributors to poor health & quality of life. As we transition through life, we may face losses, such as relocation, infertility/pregnancy loss, identity loss, losses associated with family/parenting/dating; illness/disabling conditions, job & life stress, mid-life issues & aging; challenges to increased feelings of grief, anxiety, & stress. The loss of a loved one is one of the most distressing life circumstances humans endure, and grief is our natural reaction to profound loss.
Life can present us with many changes & transitions that can affect our mental, spiritual, social & physical well-being. Stress is one of the greatest contributors to poor health & quality of life. As we transition through life, we may face losses, such as relocation, infertility/pregnancy loss, identity loss, losses associated with family/parenting/dating; illness/disabling conditions, job & life stress, mid-life issues & aging; challenges to increased feelings of grief, anxiety, & stress. The loss of a loved one is one of the most distressing life circumstances humans endure, and grief is our natural reaction to profound loss.
John Shaw
Licensed Professional Counselor, MA, MSc
Verified Verified
Woodbridge, VA 22192
I have over eight years of experience working with people from diverse backgrounds in a variety of environments. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. If you are paying out of pocket, please ask me about my sliding scale fees. I look forward to meeting you.
I have over eight years of experience working with people from diverse backgrounds in a variety of environments. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. If you are paying out of pocket, please ask me about my sliding scale fees. I look forward to meeting you.
Ana Lee Marie Lee Palou-Miranda
Psychologist, PhD
Verified Verified
1 Endorsed
Woodbridge, VA 22192 (Online Only)
I enjoy working with a variety of patients and have gained great experience with victims of sexual abuse and their families. I have extensive experience with (PTSD) symptoms, anxiety, major Depression Disorder, Axis II Disorders (i.e. Antisocial Behavior Personality, Borderline Personality Disorder), Bipolar Disorder, Schizophrenia, Schizoaffective disorder, and suicidal patients.
I enjoy working with a variety of patients and have gained great experience with victims of sexual abuse and their families. I have extensive experience with (PTSD) symptoms, anxiety, major Depression Disorder, Axis II Disorders (i.e. Antisocial Behavior Personality, Borderline Personality Disorder), Bipolar Disorder, Schizophrenia, Schizoaffective disorder, and suicidal patients.
Jalynn Best
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Woodbridge, VA 22192 (Online Only)
Hey there! I'm Jalynn, a licensed therapist that specializes in expressive therapy for teens and adults. I am passionate about providing creative and personalized interventions that cater to your unique goals. That's why I've crafted a therapeutic space that utilizes a variety of creative and expressive interventions. Whether you're a teen or an adult, life can present its share of challenges and transitions, leaving you feeling overwhelmed. My goal is to provide you with a safe, supportive environment where you can explore your inner thoughts, emotions, and behaviors, helping you find clarity and empowerment on your unique journey.
Hey there! I'm Jalynn, a licensed therapist that specializes in expressive therapy for teens and adults. I am passionate about providing creative and personalized interventions that cater to your unique goals. That's why I've crafted a therapeutic space that utilizes a variety of creative and expressive interventions. Whether you're a teen or an adult, life can present its share of challenges and transitions, leaving you feeling overwhelmed. My goal is to provide you with a safe, supportive environment where you can explore your inner thoughts, emotions, and behaviors, helping you find clarity and empowerment on your unique journey.
Dr. Elizabeth Uchechi Onyeali
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Woodbridge, VA 22192 (Online Only)
Not accepting new clients
Greetings! My name is Dr. Elizabeth U. Onyeali, PhD (a.k.a. Dr. Lizbet) and I am a Christian-based therapist who is here to walk alongside you.
Greetings! My name is Dr. Elizabeth U. Onyeali, PhD (a.k.a. Dr. Lizbet) and I am a Christian-based therapist who is here to walk alongside you.
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Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.