Anja Behm-Soholt

Clinical Social Work/Therapist, LCSW, MA

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(646) 600-9104 Website

Anja Behm-Soholt

Clinical Social Work/Therapist, LCSW, MA


Location

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Midtown Mahattan
250 West 57th Street
Suite 501
New York, NY 10107
(646) 600-9104

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Website
If you recently ended a relationship, changed or lost a job, moved or went through any other significant life changes, you may find yourself having a hard time adjusting to the new situation. You may feel disoriented, anxious, or hopeless. I specialize in helping people with life transitions.
I specialize in both Dialectical Behavior Therapy (DBT) and psychoanalysis. DBT focuses on changing negative behaviors and thought patterns whereas psychoanalysis helps you explore and understand emotional conflicts and patterns.
In the past, I have worked as a therapist in the Psychiatry Department at Columbia University Medical Center. I am also a certified psychoanalyst and have a part-time private practice. I offer treatment both in English and in German.

Finances

  • Cost per Session: $250 - $350
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: New York / 079201
  • School: New York University
  • Year Graduated: 2007

Additional Credentials

  • Certificate: NIPTI / Adult Psychoanalysis
  • Certificate Date: 2011

Anja Behm-Soholt's Groups

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) will help you manage overwhelming negative emotions by teaching you skills such as Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. We focus on managing negative thoughts, impulsive behaviors, mood swings and unstable relationships. Group members learn to practice mindfulness and meditation exercises such as breathing, muscle relaxation, imagery and other helpful skills they can use at home. The majority of group is spent on skills training. I also assign homework, which enables participants to practice these skills on their own and discuss their effectiveness during group.

More about this group

Location

Midtown Mahattan
250 West 57th Street
Suite 501
New York, NY 10107
(646) 600-9104
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Borderline Personality
  • Anxiety
  • Depression
Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Impulsivity
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Social Skills Training
  • Suicidal Ideation
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

I also speak: German
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

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Last Modified: 27 Jun 2020
Anja Behm-Soholt, LCSW, MA, Clinical Social Work/Therapist in New York

Anja Behm-Soholt

Clinical Social Work/Therapist, LCSW, MA