Anja Behm-Soholt
Clinical Social Work/Therapist, LCSW, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
71 West 23rd Street, 14th Floor, New York, NY 10010
Waitlist for new clients
Let's Connect (646) 600-9104
If you recently ended a relationship, changed or lost a job, moved or went through any other significant life changes, you may find yourself having a hard time adjusting to the new situation. You may feel disoriented, anxious, or hopeless. I specialize in helping people with life transitions.
I specialize in both Dialectical Behavior Therapy (DBT) and psychoanalysis. DBT focuses on changing negative behaviors and thought patterns whereas psychoanalysis helps you explore and understand emotional conflicts and patterns.
In the past, I have worked as a therapist in the Psychiatry Department at Columbia University Medical Center. I am also a certified psychoanalyst and have a part-time private practice. I offer treatment both in English and in German.
Call or Email Anja Behm-Soholt now for a free 15 minute consultation - (646) 600-9104
Let's Connect (646) 600-9104
Finances
Fees
- Individual Sessions $325
- Couple Sessions $375
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 600-9104
Anja Behm-Soholt
Clinical Social Work/Therapist, LCSW, MA
Qualifications
- Verified by Psychology Today Licensed by State of New York / 079201 Anja Behm-Soholt
- Certificate from NIPTI Adult Psychoanalysis / 2011
- Attended New York University, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (646) 600-9104
Anja Behm-Soholt
Clinical Social Work/Therapist, LCSW, MA
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Social Skills Training
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (646) 600-9104
Anja Behm-Soholt
Clinical Social Work/Therapist, LCSW, MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
German
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email or (646) 600-9104
Anja Behm-Soholt
Clinical Social Work/Therapist, LCSW, MA
Groups
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) will help you manage overwhelming negative emotions by teaching you skills such as Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. We focus on managing negative thoughts, impulsive behaviors, mood swings and unstable relationships. Group members learn to practice mindfulness and meditation exercises such as breathing, muscle relaxation, imagery and other helpful skills they can use at home. The majority of group is spent on skills training. I also assign homework, which enables participants to practice these skills on their own and discuss their effectiveness during group.
Expertise
Anxiety
Borderline Personality (BPD)
Coping Skills
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100
Group Meets
Every Wed 7 P.M. - 8:15 P.M.
Location
Private office
250 West 57th Street
Suite 501
New York, NY 10107
Email Anja Behm-Soholt about this group or call - (646) 600-9104
Location
Primary Location
Flatiron District
71 West 23rd Street
14th Floor
New York, NY 10010
(646) 600-9104Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (646) 600-9104
Anja Behm-Soholt
Clinical Social Work/Therapist, LCSW, MA
Last Modified: 8 Jul 2023