German Therapists in Kern County, CA

Angst vor Angst und Panikattacken? Oft führt das dazu, Ängste zu vermeiden und seine eigentlichen Bedürfnisse hinten an zu stellen. Z.B. bestimmte Dinge nicht zu sagen oder tun. Dies verstärkt oft die Angst, die Dich dann abhält, authentisch zu sein und Dein Potential zu leben. Aber das muss nicht so bleiben! Im Laufe meiner 20-jährigen Praxis habe ich vielen Menschen anhand verschiedener Interventionen helfen können, mit ihren Ängsten besser umzugehen.

Das Leben ist zu kurz, um nicht so glücklich, erfüllt und selbstbestimmt zu sein, wie wir es uns wünschen und führen können. Manchmal können Sie es alleine schaffen, aber manchmal möchten Sie sich an jemanden wenden können, der Ihnen einen einfühlsamen und geschützten Raum bietet, um sich mit Ihrem tiefsten, authentischsten Selbst zu verbinden. Vielleicht erleben Sie Ihre Beziehung stagnierend, emotional/physisch getrennt oder durch Verletzungen, Vertrauensbruch und Enttäuschungen belastet und suchen Klarheit, einen neuen Weg, entweder zusammen oder getrennt zu gehen.

Während ich die Entwicklungen auf dem Gebiet der Neurowissenschaften kuratiere, verwende ich verschiedene Modalitäten, um Menschen dabei zu unterstützen, sich wieder mit sich und anderen zu verbinden. Als zertifizierter Imago-Beziehungstherapeut habe ich mich darauf spezialisiert, Paaren dabei zu helfen, Sicherheit wieder aufzubauen, die Kommunikation zu verbessern und Spannungen abzubauen. Ich verwende auch Techniken aus der PACT-Therapie: Ein psycho-biologischer Ansatz für die Paartherapie, der Paare zu einer sichereren funktionierenden Beziehung führt. Bitte rufen Sie für eine kostenlose Beratung an.

Ich wuerde mich sehr freuen, wenn ich mit Ihnen auf Deutsch Kontact aufnehmen koennte, da die Heimatsprache of ganz wichtig ist, um seine Gefuehle und Gedanken auszudruecken und dann genau verstanden zu werden.

Fast alle meine deutschen Landsleute sprechen und verstehen Englisch. Dennoch ist es sehr hilfreich eine deutschsprachige Therapeutin zu haben, weil wir tiefer in Probleme eindringen, wenn wir unsere Muttersprache benutzen. Ich bin in der BRD aufgewachsen und habe auf der FU in Berlin Diplom-Psychologie studiert. Mein Schwerpunkt mit Klienten war Familien- und Kindertherapie. In den USA habe ich mich dann auf Erwachsene mit Traumata, Angst, Depression, Beziehungskonflikten und Coabhaengigkeit spezialisiert. Ausserdem unterstuetze ich Kuenstler und Entertainer, da ich selber Buchautorin bin und ueber 70 Artikel veroeffentlicht (PT).

What many of my clients share is a search to connect with a deeper understanding of themselves both as humans and, for some, as spiritual beings. Among them are international Angelenos and transplants, numerous creatives, healers, artists, writers and non-conventional people longing to heal, find new meaning, and re-connect with their inner wisdom and joy. I provide therapy in English, Spanish, and German.

Life can be difficult, and we all find ourselves at times struggling with difficult thoughts and feelings. Past traumas or current stressors can leave us feeling anxious, depressed, or disconnected from ourselves and others. As a psychotherapist, I provide a compassionate, safe, and non-judgmental space for clients to explore with curiosity their feelings, thoughts, behaviors, and how they serve them and where they would like to bring in change.

Frustrated? Having difficulty sleeping? Feeling overwhelmed, helpless or hopeless? With over 23 years of experience, I can help you understand the causes of such problems and set you on a path of healing. There are many sources of stress that can affect the brain and immune system and impair your capacity to cope. In my work with individuals and groups, I work with you to achieve overall wellbeing of mind, body and spirit.

I like working with Adults and Couples and use RLT (Relational Life Therapy) tools to help you find healthier ways to communicate. In addition, becoming aware of how your family of origin formed you can help provide self-understanding. My goal is to help you cultivate healthy relationships that will support you in the ups and downs of life. We all experience stressors and are juggling many demands that drain or overwhelm us. As a therapist I take an active and practical approach to guide you in finding the tools that help you grow in your path forward.

It takes a village...Navigating through the transitions and challenges in our lives is meant to be a collaboration with family, friends, elders, wise women and men. However, in the times of instant change and mobility, some may find themselves lost and alone, far from those they confide in and look up to. Sometimes they isolate for fear of vulnerability and the pressure to appear "to have it together". When this self-judgement and drive to be “perfect” eventally takes its toll, one can be left feeling bereft of deep connection to self and others. Finding a therapist you can trust and confide in, can help you find your way.

Creating a safe, caring, non-judgmental environment in which to engage in a deep, authentic healing process is my intention. Anxiety, depression, and other painful issues, often have their roots in developmental wounding and/or trauma. I help you get to the causes of your pain and patterns that no longer serve you. Mindfulness and somatic resourcing allow you to experience relief (and rewire your brain) while safely navigating and processing the past. I specialize in anxiety, trauma, PTSD, relationships, career, self-esteem, and auto-immune, pain and other somatic challenges. I offer individual, couples therapy, groups, workshops, and retreats.

I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.

I specialize in helping those struggling with trauma, anxiety, depression, insomnia, and relationship issues. My goal is to help clients compassionately explore the depths of their emotions and find empowerment through meaningful self-discovery. I offer psychodiagnostic assessment and psychological testing, key components to providing clients the individualized, effective treatment they need to heal and thrive. Using cognitive behavioral and psychodynamic approaches, I am committed to helping you develop the skills you need to navigate challenges, effectively cope with distress, and start to live as your most authentic self. I invite you to acknowledge and express your truest self.

You may be an artist. You may be an academic. You may be an activist. I have been all three of these, and I speak their languages: of creativity, intellectual enlivenment, and social justice. And right now, in this time of upheaval and unrest, you may be hurting--feeling lost, adrift, burned out, under- or over-stimulated, or simply sad. I am here to connect with you. To listen compassionately. To make space for you to better hear yourself, and to encourage linkages, mentalizations, and trauma metabolizations that will allow you to better listen to the rhythms of your body and use your own mind. I offer you my mind in this pursuit.

Here you are...Starting the therapy journey, looking for the right therapist at a time when you are probably most vulnerable and in despair. It can be a daunting process but congratulations on taking the first step! With my warm, non-judgmental and understanding approach I will help you on your journey to understand the difficulties you are facing. My specialities include mood disorders, grief, trauma and relationship issues. I will teach you basic cognitive behavioral techniques to address dysfunctional thought patterns and will delve deeper with you to seek to understand the underlying root causes and re-appearing patterns.

As a Psychotherapist Hasya integrates different theoretical orientations and interventions to offer a highly personalized approach to treatment. Along with compassion and understanding, she works in a collaborative partnership to uncover strengths and attain maximum potential for growth. Hasya is passionate about helping clients discover unconscious patterns that are limiting. She is supporting clients every step of the way combining therapeutic techniques with genuine care, humor and wisdom.

Clients have described me as collaborative and compassionate within my strength-based multicultural approach to therapy. You may experience a disconnect from yourself and others that leaves you feeling isolated and limited within your options. Difficult life circumstances, including trauma or harsh self-criticism can lead to rejecting parts of yourself and collaboratively we can work on understanding and reclaiming your identity. Together we will build upon your strengths and recover a sense of hope. I’d be honored to accompany you on your journey to healing from various obstacles in your life.

I specialize in treating all types of eating disorders and trauma. Are you struggling with depression, anxiety or early childhood trauma? We know that trauma lives in our bodies and affects the way we operate in the world. Therapy is a collaborative journey. We will work together to change the things that are not serving you. I include mindfulness meditation as a tool that can help you be present to your life! If we don't pay attention, we'll miss the moment. I also incorporate EMDR (eye-movement desensitization reprocessing) a protocol for working with trauma to help you move through early childhood experiences.

I am a Licensed Marriage Family Therapist that helps clients who feel overwhelmed, scared, confused, angry, frustrated, or lost. I help clients manage their anxiety, fear, depression, conflicts in relationships, trauma, life transitions, lack of self-esteem, or whatever else that is causing them to seek a therapist at this time in their life.