German Therapists in Highland, CA

To paraphrase a Greek philosopher, the only thing constant is change; in fact, life is full of changes and challenges. When feeling confident and strong, we can usually adapt fairly well to stresses and obstacles. It's different, though, when unpleasant emotions or complex issues seem to drain practically all the energy we can muster just to get through the day. Feeling overly confused or frustrated, maybe even lost or helpless, might mean it's time to reach out to someone who can help us identify, work through, and manage whatever is getting in the way of our happiness and peace of mind. I could be just that person for you.

Over the past two decades, I have predominantly worked with trauma survivors (combat and or non combat), chronic mental illness, victims of crimes, domestic violence, and sexual assault. I have worked on the front lines and one of my passions is to support our first responders who are serving our community diligently 24/7. Depth psychology often includes a “mutual journey into the underworld.” The benefit of this journey is that we can learn to experience the darkness as well as the light, simultaneously, and by doing so enjoy a more peaceful life in the midst of ongoing challenges and opportunities.

Angst vor Angst und Panikattacken? Oft führt das dazu, Ängste zu vermeiden und seine eigentlichen Bedürfnisse hinten an zu stellen. Z.B. bestimmte Dinge nicht zu sagen oder tun. Dies verstärkt oft die Angst, die Dich dann abhält, authentisch zu sein und Dein Potential zu leben. Aber das muss nicht so bleiben! Im Laufe meiner 20-jährigen Praxis habe ich vielen Menschen anhand verschiedener Interventionen helfen können, mit ihren Ängsten besser umzugehen.

Während ich die Entwicklungen auf dem Gebiet der Neurowissenschaften kuratiere, verwende ich verschiedene Modalitäten, um Menschen dabei zu unterstützen, sich wieder mit sich und anderen zu verbinden. Als zertifizierter Imago-Beziehungstherapeut habe ich mich darauf spezialisiert, Paaren dabei zu helfen, Sicherheit wieder aufzubauen, die Kommunikation zu verbessern und Spannungen abzubauen. Ich verwende auch Techniken aus der PACT-Therapie: Ein psycho-biologischer Ansatz für die Paartherapie, der Paare zu einer sichereren funktionierenden Beziehung führt. Bitte rufen Sie für eine kostenlose Beratung an.

Fast alle meine deutschen Landsleute sprechen und verstehen Englisch. Dennoch ist es sehr hilfreich eine deutschsprachige Therapeutin zu haben, weil wir tiefer in Probleme eindringen, wenn wir unsere Muttersprache benutzen. Ich bin in der BRD aufgewachsen und habe auf der FU in Berlin Diplom-Psychologie studiert. Mein Schwerpunkt mit Klienten war Familien- und Kindertherapie. In den USA habe ich mich dann auf Erwachsene mit Traumata, Angst, Depression, Beziehungskonflikten und Coabhaengigkeit spezialisiert. Ausserdem unterstuetze ich Kuenstler und Entertainer, da ich selber Buchautorin bin und ueber 70 Artikel veroeffentlicht (PT).

Das Leben ist zu kurz, um nicht so glücklich, erfüllt und selbstbestimmt zu sein, wie wir es uns wünschen und führen können. Manchmal können Sie es alleine schaffen, aber manchmal möchten Sie sich an jemanden wenden können, der Ihnen einen einfühlsamen und geschützten Raum bietet, um sich mit Ihrem tiefsten, authentischsten Selbst zu verbinden. Vielleicht erleben Sie Ihre Beziehung stagnierend, emotional/physisch getrennt oder durch Verletzungen, Vertrauensbruch und Enttäuschungen belastet und suchen Klarheit, einen neuen Weg, entweder zusammen oder getrennt zu gehen.

Das Leben kann machmal einfach schwierig sein. Du füllst Dich überschwemmt, überfördert, ängstlich, traurig, oder ärgerlich. Du magst Dich nicht. Du kommst irgendwie nicht voran im Leben. Es gibt Verhaltensmüster in Deinen Beziehungen die immer wieder auftauchen, ohne dass Du es hinbekommst, sie zu verändern. Vergangene Erfahrungen kommen zwischen Dir und Deiner Fähigkeit, mit dem heutigen Leben klar zu kommen. Deine Überlebungsstrategien bringen eher Probleme als Erleichterung, aber Du weißt nicht, wie Du damit aufzuhören sollst.

Sind Sie durch Ihr eigenes Sexualleben gestresst? Oder durch das eines/r signifikanten Beziehung? Fuehlen Sie sich verwirrt oder ueberwaeltigt durch dass, was Sie um die Ohren haben (von Beziehungsstress bis medizinische Diagnosen)? Fuehlen Sie sich betrogen oder moechten Sie einfach Ihr Leben verbessern? Ich helfe Erwachsenen, Paaren und Jugendlichen, Problemverhalten (in Beziehungen, in der Sexualitaet, mit IMVU) abzubauen.

LIFE & EXEC Coaching- Welcome, Willkommen, Bienvenue! Executives, Expats, Gov., Mil.,Diplomatic Community ! We work together to set & accomplish your goals! Clients successfully decreased stress & anxiety, achieve work-life balance, enhance communication & interpersonal skills, improve time management & productivity, sharpen decision-making skills, improve relationships with colleagues, friends, and family, gain clarity & focus on personal & professional goals, improve leadership and management skills, unleash creativity & innovation.

I like working with Adults and Couples and use RLT (Relational Life Therapy) tools to help you find healthier ways to communicate. In addition, becoming aware of how your family of origin formed you can help provide self-understanding. My goal is to help you cultivate healthy relationships that will support you in the ups and downs of life. We all experience stressors and are juggling many demands that drain or overwhelm us. As a therapist I take an active and practical approach to guide you in finding the tools that help you grow in your path forward.

Frustrated? Having difficulty sleeping? Feeling overwhelmed, helpless or hopeless? With over 23 years of experience, I can help you understand the causes of such problems and set you on a path of healing. There are many sources of stress that can affect the brain and immune system and impair your capacity to cope. In my work with individuals and groups, I work with you to achieve overall wellbeing of mind, body and spirit.

Dr. Heidi Stark-Bank is a dedicated and devoted psychotherapist at LifeStance Health Nevada. She serves patients in and around both Las Vegas, NV and greater California. She specializes in treating depression, anxiety, and health-related concerns through counseling sessions. She also offers cognitive-behavioral psychotherapy, and couples counseling, and advice on teenage and adolescent issues. Additionally, Dr. Stark-Bank was trained in assisting individuals with health and medical problems to help cope with their adjustment difficulties and life changes.

Life can be difficult, and we all find ourselves at times struggling with difficult thoughts and feelings. Past traumas or current stressors can leave us feeling anxious, depressed, or disconnected from ourselves and others. As a psychotherapist, I provide a compassionate, safe, and non-judgmental space for clients to explore with curiosity their feelings, thoughts, behaviors, and how they serve them and where they would like to bring in change.

What many of my clients share is a search to connect with a deeper understanding of themselves both as humans and, for some, as spiritual beings. Among them are international Angelenos and transplants, numerous creatives, healers, artists, writers and non-conventional people longing to heal, find new meaning, and re-connect with their inner wisdom and joy. I provide therapy in English, Spanish, and German.

Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.

As Doctor of Clinical Psychology and Master of Spiritual Psychology, I am combining a larger spiritual perspective with clinical insight and life skill oriented pragmatism. Crisis is opportunity. We facilitate transition into your greater potential by calling forth your inherent resources. Healing comes first, so coaching the mind can become maximally efficient. Your growth in awareness can shift formerly 'unseen inner mechanics' - unresolved pain, limiting beliefs etc. Setting dormant energy and creativity free lets you experience ease in every day living and helps you create harmonious relationships with Self and the world.

Pregnancy, postpartum, and parenting often feel so different from what we have pictured. Worry and anxiety, emotional rollercoasters, relationship issues, frustration, and overwhelm can be all part of our experience. If you find yourself struggling and not knowing how to get through your day, now is the time to connect with the right therapist and to get support. You don’t have to feel alone in this and figure it all out on your own. Let us work together to find ways to help you feel empowered and confident throughout this crazy and challenging journey.

During difficult times or circumstances fears and anxiety can be amplified and hard to manage. Even your typically most solid connections with those you love, may need shoring up. My focus is to work with the strengths, which are unique to each person to help metabolize experiences and understandable anxiety in these situations, and try to provide this in a flexible compassionate style with a focus on your individuality. I will also attend to your psychological history which may play a role in the challenges of today. I am available to work in a visual medium/online or via phone if an auditory connection is your preference.

I believe that everyone should have a chance to live a life they truly love, and to know inherently that they are loved, valued, treasured and cherished. I desire for clients to know that they matter, and their story does too. Therapy isn't one size fits all, so each session is tailored to the individual client. I start with a complimentary consultation to gather information, answer questions and assess for fit. Then I help you by walking alongside you and acting as a guide in your journey to help you write and cultivate a story you will love. I offer a safe, non-judgmental and holistic approach (I believe in the connection between