Location
Offers online therapy
About
Do you feel like you have the big trifecta of overthinking, worrying, and stress? Is that trifecta also impacting the big triangle of how you feel, think and move? I help people unpack the trifecta triangle and find ways to ease your mind. I will teach you about how the triangle works together and then you and I will work out what's getting in your way. We will learn about who you are, where you come from, and who you want to be. Then we will make all efforts to keep you on a path towards your greatness.
I work with young professionals who are willing to take control and build confidence to attack life struggles and create a life they desire. I will teach you skills to help you build healthy routines, relationships, and feel a sense of happiness when you are accomplishing your goals.
I am a positive, gentle but honest therapist who can help you create change through building emotional awareness, navigating difficult thoughts, and also helping you to set boundaries to things that are unfulfilling. For the best way to connect and schedule a session, please visit my website. www.growthandchangecounseling.org/consult
Call or Email Gerlisa Scott for a free 15 minute consultation now - (919) 877-6874
Finances
- Session Fee: $150 per session
Pay By:
ACH Bank transfer, American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Some insurance accepted through 3rd party network. Self pay options are available
Email me or call (919) 877-6874 with questions.
Qualifications
- Years in Practice: 5 Years
- License: North Carolina / C013157
- School: North Carolina Central University
- Year Graduated: 2018
I combine evidenced based approaches to personalize your experience in therapy. I am CBT, DBT, and EMDR certified.
Location
Offers online therapy
Specialties
- Mood Disorders
- Life Transitions
Issues
- Anxiety
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Ethnicity:
Black and African American
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 1 Dec 2022
(919) 877-6874