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Gerizim P.
Pre-Licensed Professional
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Gerizim P.

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (240) 635-8278
Photo of Gerizim P., Pre-Licensed Professional
Available online only
Silver Spring, MD 20904
As a bilingual counselor, I guide adults navigating complex emotional and relationship challenges shaped by identity, relationships, and transitions. I help clients explore the lasting impact of immigrant experiences, relocation, emotional abuse, neglect, abandonment, bullying, and growing up in a parentified role. I also support individuals coping with grief and loss, as well as those working through mixed emotions or challenges related to accepting a family member's identity. In addition to healing from relational and developmental trauma, I help clients adjust to significant planned and unplanned life changes.
My approach is trauma-informed, attachment-based, and tailored to each person's unique needs. I draw from evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), to help clients better understand their thoughts, emotions, and behaviors.
I bring curiosity, compassion, honesty, and a sense of humor to the therapeutic relationship while helping you build a stronger sense of self, deepen self-compassion, and navigate relationships and life's transitions with greater confidence and resilience. My goal is to create a supportive, collaborative space where you feel heard and understood.
Call or Gerizim P. now for a free 15 minute consultation - (240) 635-8278

My Practice at a Glance

Available online only

Silver Spring, MD 20904

(240) 635-8278

Burtonsville, MD 20866

My website
In virtual counseling, I work with men and women to address mental health within the context of culture, identity, career and relationships.
I specialize in Self Esteem, ADHD and Depression 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (240) 635-8278
Photo of Gerizim P., Pre-Licensed Professional

My Practice at a Glance

Available online only

Silver Spring, MD 20904

(240) 635-8278

Burtonsville, MD 20866

My website
In virtual counseling, I work with men and women to address mental health within the context of culture, identity, career and relationships.
I specialize in Self Esteem, ADHD and Depression 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Aetna Student Health
  • All Savers
  • Allegiance
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Cigna EAP
  • Evernorth EAP
  • Government Employees Health Association (GEHA)
  • Johns Hopkins
  • Meritain Health
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Surest
  • Trustmark Benefits
  • United Medical Resources (UMR)
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • Zelis Healthcare
"
We are in-network with Aetna, United Healthcare/Optum/UMR, CareFirst/Anthem/BlueCross BlueShield, CIGNA/EverNorth, and health plans (except Medicaid, Medicare plans and/or EAP) programs. We bill insurance directly. Sliding scale: $50-$180 for 40 minute sessions.
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 635-8278
"
We are in-network with Aetna, United Healthcare/Optum/UMR, CareFirst/Anthem/BlueCross BlueShield, CIGNA/EverNorth, and health plans (except Medicaid, Medicare plans and/or EAP) programs. We bill insurance directly. Sliding scale: $50-$180 for 40 minute sessions.
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 635-8278

Qualifications

  • Verified by Psychology Today Supervised by Barbara Adika (Maryland / LC12538) Gerizim P.
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Marymount University, Master of Science in Educational Psychology, Graduated 2026
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (240) 635-8278
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (240) 635-8278

Specialties and Expertise

Top Specialties

  • Self Esteem
  • ADHD
  • Depression

Expertise

  • Addiction
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Burnout
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Stress
  • Trauma and PTSD
"
I use holistic, humanistic, developmental and cultural counseling approaches to help individuals better manage addiction, compulsions, negative thoughts, behavioral challenges, impulsivity, mood disorders, depression, anxiety, caretaker stress, career stress, perfectionism and stress related to immigrant experiences.
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 635-8278
"
I use holistic, humanistic, developmental and cultural counseling approaches to help individuals better manage addiction, compulsions, negative thoughts, behavioral challenges, impulsivity, mood disorders, depression, anxiety, caretaker stress, career stress, perfectionism and stress related to immigrant experiences.
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 635-8278


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use the foundations of CBT, DBT, ACT, attachment and more that help us access, understand and address the past as well as the hear-and-now. We'll explore your subconscious patterns, reframe thoughts, leverage strengths, embrace limitations, understand the reason for some behaviors, and move toward change.
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 635-8278
"
I use the foundations of CBT, DBT, ACT, attachment and more that help us access, understand and address the past as well as the hear-and-now. We'll explore your subconscious patterns, reframe thoughts, leverage strengths, embrace limitations, understand the reason for some behaviors, and move toward change.
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (240) 635-8278

Location

Primary Location

Silver Spring, MD 20904

(240) 635-8278

Additional Location

Burtonsville, MD 20866

(240) 635-8278
"
In virtual counseling, I work with men and women to address mental health within the context of culture, identity, career and relationships.
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Call for a free consultation now - (240) 635-8278
"
In virtual counseling, I work with men and women to address mental health within the context of culture, identity, career and relationships.
Photo of Gerizim P., Pre-Licensed Professional
Gerizim P.
Pre-Licensed Professional
Call for a free consultation now - (240) 635-8278