A process group for women ages 18-40. Addresses the need for empowering women and building their voices and sense of self in the challenges that face them in their lives and society today. The group will address: self-worth, relationships, school/career/finances, life stage changes, trauma, grief and loss, depression, anxiety, body image, disordered eating, cultural issues, & family issues.

Relationships are the foundation of our lives, both with our selves and with others. Whether you are struggling in a relationship with a significant other, a family member or a friend, this is a group that will help you learn to navigate the terrain of relationships in healthy and differentiated ways The group addresses: CODEPENDENCY, ENABLING, SETTING BOUNDARIES, COMMUNICATION, CONFLICT RESOLUTION, FAMILY ROLES, DEFENSES AND COPING, RELATIONSHIP THEMES AND PATTERNS, DIFFERENTIATION, AND MORE

THIS IS A SUPPORT GROUP THAT ADDRESSES THE ISSUES INDIVIDUALS FACE IN EARLY RECOVERY TOPICS ADDRESSED: ISSUES UNDERLYING ADDICTION (INCLUDING FAMILY HISTORY), RELATIONSHIP DYNAMICS, TRIGGERS, PATTERNS OF COPING, NECESSARY LIFE SKILLS, RELAPSE PREVENTION, LEARNING WHEN TO SEEK HELP AND WHERE TO FIND IT, REALISTIC GOAL SETTING, BOUNDARIES, HEALTHY COMMUNICATION, NAVIGATING INTIMATE RELATIONSHIPS, AND LIVING LIFE SOBER