Georgia Gray
Counselor, LGPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (855) 536-0724
Welcome! Have you ever reached the point of thinking, “Okay, I’m self-aware… now what?” My work supports individuals at all different stages of self-understanding. Some are beginning to explore their inner world and want to develop greater self-awareness, while others already have deep insight but feel stuck at the “what now?” stage. Many of my clients understand their patterns, emotions, and history, yet struggle to translate that awareness into meaningful change. I offer a supportive space to explore emotions and past experiences while also helping you move from understanding to intentional action.
I help clients understand themselves more clearly and learn how to use that understanding in real life. Some are just beginning to build self-awareness, while others know themselves well but don’t know what to do next. Therapy with me focuses on making sense of emotions and patterns, then turning that understanding into small, realistic steps toward change.
Whether you’re a modern-day Socrates or just Googled "self-awareness", I offer a supportive, nonjudgmental space to explore. Therapy with me is collaborative and practical, designed to meet you exactly where you're at, and turn insight into realistic, meaningful change over time. (:
Call or Email Georgia Gray now for a free 15 minute consultation - (855) 536-0724
Let's Connect (855) 536-0724
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- UMR
- Out of Network
Georgia Gray
Counselor, LGPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 536-0724
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LGPC200001752 Georgia Gray
- Attended The George Washington University, Masters of Arts in Education and Human Development, Graduated 2024
Education and Years In Practice
Georgia Gray
Counselor, LGPC
Feel free to ask about qualifications and training experience. Email or (855) 536-0724
Specialties and Expertise
Expertise
- ADHD
- Borderline Personality (BPD)
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Georgia Gray
Counselor, LGPC
Ask about what different forms of therapy will be like. Email or (855) 536-0724