Gentry Gibson CBT Coaching
Counselor, EdM, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (718) 568-5864
I help high-achieving adults break cycles of anxious thinking and stress using tools from cognitive behavioral therapy (CBT) and evidence-based mindfulness and relaxation practices. Clients learn how to identify and shift the patterns that keep them stuck—through cultivating new skills and healthier habits that increase confidence, clarity, and ease. We'll look more closely at underlying thoughts, engage in behavioral experiments, and practice improved posture, release of bodily tensions. and present moment awareness to facilitate growth.
This coaching may be helpful if you:
- constantly replay conversations in your head
- struggle with perfectionism or self-doubt
- feel constantly “on"
- are a parent or caregiver balancing work and family stress
- have decision paralysis
- have difficulty sleeping because of overthinking.
If you’re curious about whether we might be a good fit, please feel free to reach out for an initial consultation. I’d be glad to talk with you.
Call or Email Gentry Gibson CBT Coaching now for a free 15 minute consultation - (718) 568-5864
Let's Connect (718) 568-5864
Finances
Fees
- Individual Sessions $175
Gentry Gibson CBT Coaching
Counselor, EdM, MA, LMHC
Call or Email us for a free 15 minute consultation now - (718) 568-5864
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009865 Gentry Gibson
- Attended Columbia University, EdM, MA
Counselor: Gentry Gibson
Education and Years In Practice
Gentry Gibson CBT Coaching
Counselor, EdM, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (718) 568-5864
Specialties and Expertise
Expertise
- Career, Performance, Personal Growth, Anxiety
- Life Coaching
- Parenting, Transitions, Life Purpose/Meaning
- Self Esteem
- Stress
Gentry Gibson CBT Coaching
Counselor, EdM, MA, LMHC
Do these issues align with your needs? Email or (718) 568-5864
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Strength-Based
Gentry Gibson CBT Coaching
Counselor, EdM, MA, LMHC
Call or Email us for a free 15 minute consultation now - (718) 568-5864
Location
Nearby Areas
Cities
Neighborhoods
Gentry Gibson CBT Coaching
Counselor, EdM, MA, LMHC
Call for a free consultation now - (718) 568-5864