Gentle Therapy Place

Counselor, MS, LMHC, CFTP, CCTP

Verified by Psychology Today
Photo of Gentle Therapy Place, MS, LMHC, CFTP, CCTP, Counselor in Neptune Beach
(904) 785-3019 Website

Gentle Therapy Place

Counselor, MS, LMHC, CFTP, CCTP

Verified by Psychology Today

Location

Neptune Beach, FL 32266
Call Amy Discepolo
(904) 785-3019
Offers online therapy
Website
Other Location +

Additional Location

Ponte Vedra Beach, FL 32082
(904) 785-3019

About

Have you been through a lot? Life experiences can really mark us, in good ways and not so good ways. The not so good ways might keep us feeling down and unable to function the way we'd like. Maybe our relationships suffer, or we struggle with work, responsibilities, daily activities, or with guilt, shame and inner burdens. We try to cope somehow - but it's not enough; we still know we have lost some of our control. We need to have someone listen and appreciate the very real tears, frustration, anger, gloom, irritability and anxiety that may enter our moments unbidden! We need to unburden ourselves and re-create hope.
I like to use a gentle, caring, non-judgmental and creative approach. EMDR can be so wonderful when dealing with trauma, addiction, depression, anxiety, and a lot of other problems that keep us stuck. I am EMDR certified, and utilize other trauma-informed, creative and energy modalities. I offer a sharing space for us to meet.
I would be honored to speak with you confidentially about any issues you want to bring up. You may call Heather, my personal reception team member, at +1 (786) 755-1863, or email her at reception+Amy547@growtherapy.com. You may also directly link to: https://provider.growtherapy.com/book-appointment?id=547&ref=prov

Finances

  • Cost per Session: $70 - $125
  • Sliding Scale: Yes
Accepted Insurance Plans
  • AvMed
  • Cigna and Evernorth
  • EAP
  • Humana
  • Medica
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
For all fee and insurance information and procedures, please call Heather at my personal reception team: 1 (786) 755-1863
Email us or call (904) 785-3019 with questions.

Qualifications

  • License: Florida / 19333
  • School: Nova Southeastern University
  • Year Graduated: 2011
I am licensed as a mental health counselor and am EMDR certified.

Additional Credentials

  • Certificate: The EMDR International Association / EMDR Certified Therapist
  • Certificate Date: 2021
  • Certificate: IATP / 753745
  • Certificate Date: 2020

Gentle Therapy Place's Groups

Life coaching group

In this 8-session online weekly life coaching group, we will come up with individual goals and lay out our roadmap for each one. The group will work together to encourage, motivate, and cheer for each other as we complete our steps and take action. Through group brainstorming, creative activities, discussions, focused questioning and active listening, we can come up with strategies that we might have missed on our own. This group will offer opportunities for everyone to experience teaching moments, and to improve through homework and action commitments. We want to have fun while we're at it!

More about this group

Location

Neptune Beach, FL 32266
Call Amy Discepolo
(904) 785-3019
Offers online therapy
Website
Other Location +

Additional Location

Ponte Vedra Beach, FL 32082
(904) 785-3019
Specialties
  • Trauma and PTSD
  • Addiction
  • Stress
Issues
  • Anger Management
  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Spirituality
  • Sports Performance
Mental Health
  • Psychosis

Client Focus

I also speak: French and Passable Spanish
Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Energy Psychology
  • Experiential Therapy
  • Expressive Arts
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 9 Dec 2021
Photo of Gentle Therapy Place, MS, LMHC, CFTP, CCTP, Counselor in Neptune Beach
Gentle Therapy Place

Counselor, MS, LMHC, CFTP, CCTP