Red Bank
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Email Us
(732) 831-7530 Call Us
(732) 831-7530 Call Us
or
Email Us
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC

Gemma Health Coach, LLC

PCC, NBC-HWC, CAPP, CHNC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (732) 831-7530
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Available both in-person and online
227 East Bergen Place Suite 4 Red Bank, NJ 07701
Website
Are you feeling stuck, overwhelmed, or like you have lost yourself? I work with men and women of all ages navigating life transitions, health challenges, low confidence, and the question of “what now?” My clients are ready for real change and want a trusted partner to walk beside them.
As a Positive Psychology Practitioner and ICF Professional Certified Coach with over 14 years of experience, I help you rebuild confidence, find clarity, and create lasting change. I survived kidney cancer despite living a healthy lifestyle, and that experience deepened my commitment to helping others thrive.
I know that finding balance and happiness can feel overwhelming, but you are not alone. Together we will build resilience, discover your strengths, and create the lasting well-being you deserve. Real change is possible, and it starts with one conversation. Call or email me for a free 20-minute consultation.
Call or Gemma Health Coach, LLC now for a free 15 minute consultation - (732) 831-7530

Practice at a Glance

Available both in-person and online

Gemma Health Coach, LLC

227 East Bergen Place

Suite 4

Red Bank, NJ 07701 map

 (732) 831-7530
Website
I offer in-person sessions in a private space, along with Zoom and phone coaching so you can choose what works best for you.
I specialize in Life Coaching, Life Transitions and Stress 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  
Stuck trying to make a change? You're not failing — real change happens in stages. I can help. Book a free consultation today.
Gemma Health Coach, LLC
Let's Connect (732) 831-7530
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC

Practice at a Glance

Available both in-person and online

Gemma Health Coach, LLC

227 East Bergen Place

Suite 4

Red Bank, NJ 07701 map

 (732) 831-7530
Website
I offer in-person sessions in a private space, along with Zoom and phone coaching so you can choose what works best for you.
I specialize in Life Coaching, Life Transitions and Stress 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  
Stuck trying to make a change? You're not failing — real change happens in stages. I can help. Book a free consultation today.
Gemma Health Coach, LLC

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $250

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • HSA/FSA may apply
"
Coaching begins with a 90-minute Discovery Session ($275 individual, $325 couples), followed by 3-month or 6-month packages at $200 to $225 per session. Payment plans available. HSA/FSA may apply. Free 20-minute consultation to start.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call or for a free 15 minute consultation now - (732) 831-7530
"
Coaching begins with a 90-minute Discovery Session ($275 individual, $325 couples), followed by 3-month or 6-month packages at $200 to $225 per session. Payment plans available. HSA/FSA may apply. Free 20-minute consultation to start.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call or for a free 15 minute consultation now - (732) 831-7530

Qualifications

  • Verified by Psychology Today Certificate from IFC Credentials and Standards Gemma Suzanne Nastasi

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended The American College of Healthcare Sciences, Certificate in Holistic Nutrition , Graduated 2012

    • Additional Credentials

  • Certificate from The Flourishing Center Positive Psychology and Life Coaching / 2015
  • Certificate from American College of Healthcare Sciences Holistic Nutrition Counseling / 2012
"
As an ICF Professional Certified Coach and National Board-Certified Health Coach, I help clients gain clarity, build confidence, and move forward with direction. Since 2009 I've supported lasting change using positive psychology and practical coaching tools.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call or for a free 15 minute consultation now - (732) 831-7530
"
As an ICF Professional Certified Coach and National Board-Certified Health Coach, I help clients gain clarity, build confidence, and move forward with direction. Since 2009 I've supported lasting change using positive psychology and practical coaching tools.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call or for a free 15 minute consultation now - (732) 831-7530

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Life Transitions
  • Stress

Expertise

  • Cancer
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Health/Nutrition, Self-Esteem, Achievement
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Negativity, health issues, nutrition, self-love
  • Peer Relationships
  • Relationship Issues
  • Relationship, Loss, Life Changes, Motivation
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Weight Loss
  • Women's Issues
"
I work with clients who feel stuck, unmotivated, or unsure of their next step. Together, we build clarity, confidence, and direction while improving relationships, managing stress, and supporting overall health and well-being.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call or for a free 15 minute consultation now - (732) 831-7530
"
I work with clients who feel stuck, unmotivated, or unsure of their next step. Together, we build clarity, confidence, and direction while improving relationships, managing stress, and supporting overall health and well-being.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call or for a free 15 minute consultation now - (732) 831-7530

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Parent

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral Coaching
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
"
My approach blends Positive Psychology, behavior-change science, and evidence-based coaching. In our first session, we'll clarify your goals and what brought you here. We'll look at how your thoughts and habits shape your well-being, and I'll support you with assessments, goal-setting, and accountability so you can build resilience, strengthen self-trust, and create lasting change.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call or for a free 15 minute consultation now - (732) 831-7530
"
My approach blends Positive Psychology, behavior-change science, and evidence-based coaching. In our first session, we'll clarify your goals and what brought you here. We'll look at how your thoughts and habits shape your well-being, and I'll support you with assessments, goal-setting, and accountability so you can build resilience, strengthen self-trust, and create lasting change.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call or for a free 15 minute consultation now - (732) 831-7530

Groups

The Positive Psychology 3-Week Group

Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Hosted by
Gemma Suzanne Nastasi

Positive Psychology Series. This weekly presentation will cover how you can improve your life satisfaction in 21- days by using the tools of Positive Psychology. Mental and physical health is the foundation to being the best in your personal and professional life. Each week the 30-minute presentation will focus on the tools to create a wellness lifestyle. In addition to the presentation, each participant will schedule an individual thirty-minute zoom session. The first presentation will include an assessment, visualization practice, and setting of a small goal to complete in the three-week timeframe . Limited Space for 10 - Participants.

Expertise

Divorce
Spirituality
Women's Issues

Age

Adults

Session Cost

$30-$180

Group Meets

Every Wed 7 P.M. - 8:30 P.M.

Location

Gemma Health Coach, LLC

227 East Bergen Place, Suite 4

Red Bank, NJ 07701

Email Gemma Suzanne Nastasi about this group or call - (732) 831-7530

Increase Your Health Wealth

Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Hosted by
Gemma Suzanne Nastasi

If you are ready to start a healthy lifestyle or want to get back on track, this interactive presentation is perfect to jumpstart a healthy routine. This Zoom presentation will cover healthy food, fasting, exercise, sleep, meditation, happiness tools, and practices to increase your health and happiness. Practicing self-care and feeling good about yourself is the key to living a healthy lifestyle. We will discuss the changing habits and setting goals. Participants will receive handouts. This group is ideal for anyone who wants to balance their life and to learn ways to improve their life satisfaction. .

Expertise

Divorce
Weight Loss
Women's Issues

Age

Adults

Session Cost

$50-$200

Location

Gemma Health Coach

227 East Bergen Place

Suite 4

Red Bank, NJ 07701

Email Gemma Suzanne Nastasi about this group or call - (732) 831-7530

Location

Primary Location

Gemma Health Coach, LLC

227 East Bergen Place

Suite 4

Red Bank, NJ 07701

(732) 831-7530

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
I offer in-person sessions in a private space, along with Zoom and phone coaching so you can choose what works best for you.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call for a free consultation now - (732) 831-7530
"
I offer in-person sessions in a private space, along with Zoom and phone coaching so you can choose what works best for you.
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Call for a free consultation now - (732) 831-7530