Somatic Therapists in Slippery Rock, PA

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Photo of Jessica Benton, Clinical Social Work/Therapist in Slippery Rock, PA
Jessica Benton
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Portersville, PA 16051  (Online Only)
Waitlist for new clients
I offer a compassionate and collaborative approach, integrating Eye Movement Desensitization Reprocessing (EMDR), Somatic Experiencing®, and Internal Family Systems-Informed (IFS) approaches to therapy.
If you are feeling stuck with anxiety, chronic depression, intense emotions, repeated relationship problems, or replaying past traumas, I can help assist you in moving forward toward deep healing and transformation. Meaningful change often happens at the mind-body intersect. Using body-based therapies, I specialize in helping people work through trauma which impacts their ability to fully access their potential and be present in their lives.
I offer a compassionate and collaborative approach, integrating Eye Movement Desensitization Reprocessing (EMDR), Somatic Experiencing®, and Internal Family Systems-Informed (IFS) approaches to therapy.
If you are feeling stuck with anxiety, chronic depression, intense emotions, repeated relationship problems, or replaying past traumas, I can help assist you in moving forward toward deep healing and transformation. Meaningful change often happens at the mind-body intersect. Using body-based therapies, I specialize in helping people work through trauma which impacts their ability to fully access their potential and be present in their lives.
(724) 573-8007 View (724) 573-8007

Online Therapists

Photo of Mandy Kushner, Licensed Professional Counselor in Slippery Rock, PA
Mandy Kushner
Licensed Professional Counselor, LPC-S, CCTP, NCC
Verified Verified
Pittsburgh, PA 15237
Certifications: Somatic Trauma Counseling and Cognitive Behavioral Therapy (CBT).
I strive to create a relaxed, supportive and positive environment for my clients during each counseling session, because I understand how difficult and scary it can be for clients to disclose personal information. I show my clients respect, honesty, compassion and I listen without judgement. I make sure my clients feel heard, validated, supported and gain insight. I have 22 years of experience working with children, adolescents and adults in a variety of settings which include: Outpatient, Home/Community, School-Based, Psychiatric Hospitals and Primary Care Physician Offices.
Certifications: Somatic Trauma Counseling and Cognitive Behavioral Therapy (CBT).
I strive to create a relaxed, supportive and positive environment for my clients during each counseling session, because I understand how difficult and scary it can be for clients to disclose personal information. I show my clients respect, honesty, compassion and I listen without judgement. I make sure my clients feel heard, validated, supported and gain insight. I have 22 years of experience working with children, adolescents and adults in a variety of settings which include: Outpatient, Home/Community, School-Based, Psychiatric Hospitals and Primary Care Physician Offices.
(412) 999-2244 View (412) 999-2244
Photo of Sarah Amelia Edmiston, Pre-Licensed Professional in Slippery Rock, PA
Sarah Amelia Edmiston
Pre-Licensed Professional, PsyD
Verified Verified
Pittsburgh, PA 15217
I utilize Interpersonal Process, Internal Family Systems, Dialectical-Behavioral, mindfulness, and somatic approaches to psychotherapy.
As your therapist, I will help you cultivate self-compassion, curiosity, and courage to confront your life challenges. My work with each client is individualized and collaborative depending on a multitude of client factors. My approach is warm, well-rounded, and authentic. I will ensure that your therapeutic outcomes are meaningful and sustainable. You will feel seen, heard, and supported in every step of our work. I use an integrated trauma-informed, feminist, humanistic, psychoanalytic, relational, and existential approach to therapy that fosters openness and curiosity.
I utilize Interpersonal Process, Internal Family Systems, Dialectical-Behavioral, mindfulness, and somatic approaches to psychotherapy.
As your therapist, I will help you cultivate self-compassion, curiosity, and courage to confront your life challenges. My work with each client is individualized and collaborative depending on a multitude of client factors. My approach is warm, well-rounded, and authentic. I will ensure that your therapeutic outcomes are meaningful and sustainable. You will feel seen, heard, and supported in every step of our work. I use an integrated trauma-informed, feminist, humanistic, psychoanalytic, relational, and existential approach to therapy that fosters openness and curiosity.
(412) 891-8769 View (412) 891-8769
Photo of Susie J. Balcom, Clinical Social Work/Therapist in Slippery Rock, PA
Susie J. Balcom
Clinical Social Work/Therapist, LCSW, MSW, RYT-200
Verified Verified
Pittsburgh, PA 15233  (Online Only)
I use IFS/parts work, Gestalt techniques, yoga, expressive arts, and somatic therapy.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand how our relationships and society affect our healing and connections. I have experience treating those with complex trauma, anxiety/depression, relationship issues, and life transitions. I've worked extensively with survivors of sexual/gender-based violence, C/PTSD, workplace harassment, and those with re-traumatizing legal experiences. I'm proficient in working with those in sex work, the LGBTQIA+ community, and those exploring late-diagnosis neurodivergence.
I use IFS/parts work, Gestalt techniques, yoga, expressive arts, and somatic therapy.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand how our relationships and society affect our healing and connections. I have experience treating those with complex trauma, anxiety/depression, relationship issues, and life transitions. I've worked extensively with survivors of sexual/gender-based violence, C/PTSD, workplace harassment, and those with re-traumatizing legal experiences. I'm proficient in working with those in sex work, the LGBTQIA+ community, and those exploring late-diagnosis neurodivergence.
(412) 520-3576 View (412) 520-3576
Photo of Shaakira Gillette, Clinical Social Work/Therapist in Slippery Rock, PA
Shaakira Gillette
Clinical Social Work/Therapist, LCSW
Verified Verified
Erie, PA 16501  (Online Only)
As a Somatic Practitioner I incorporate the entire person.
This is not therapy this is an EXPERIENCE. In order to heal, you have to feel. We aren't avoiding the pain any longer. We are experiencing it...in a healing space. Welcome to the Journey.
As a Somatic Practitioner I incorporate the entire person.
This is not therapy this is an EXPERIENCE. In order to heal, you have to feel. We aren't avoiding the pain any longer. We are experiencing it...in a healing space. Welcome to the Journey.
(267) 209-6476 View (267) 209-6476
Photo of Jodie McGovern, Licensed Professional Counselor in Slippery Rock, PA
Jodie McGovern
Licensed Professional Counselor, MA, RYT 200, EMDRIA
Verified Verified
Sewickley, PA 15143
As an integrative trauma therapist, I incorporate inner child work, attachment theory, mindfulness techniques, somatic integration, feminist theory, and a collection of other tools to achieve whole person healing.
If you are looking to reclaim your true self, heal your inner child, and find some peace and empowerment, I can be your guide. I exclusively treat trauma, PTSD, and CPTSD. Topics of expertise include divorce, sexual assault/abuse, and healing from childhood trauma. You will learn to understand your nervous system and how to calm anxiety and triggers. What you can expect from me is that I will be warm, candid, authentic, and invested.
As an integrative trauma therapist, I incorporate inner child work, attachment theory, mindfulness techniques, somatic integration, feminist theory, and a collection of other tools to achieve whole person healing.
If you are looking to reclaim your true self, heal your inner child, and find some peace and empowerment, I can be your guide. I exclusively treat trauma, PTSD, and CPTSD. Topics of expertise include divorce, sexual assault/abuse, and healing from childhood trauma. You will learn to understand your nervous system and how to calm anxiety and triggers. What you can expect from me is that I will be warm, candid, authentic, and invested.
(412) 981-1819 View (412) 981-1819
Photo of Annah Darling, Pre-Licensed Professional in Slippery Rock, PA
Annah Darling
Pre-Licensed Professional, MA
Verified Verified
Pittsburgh, PA 15217  (Online Only)
Are you struggling to find hope and meaning in a stressful world? Is it difficult to focus and make space for reflection? My approach to psychotherapy is primarily informed by relational-interpersonal theory, drawing from elements of existential and somatic practices. These approaches to therapy inform my belief that we can heal and grow when we are able to increase awareness of our experience, make meaning, and strengthen our relationships with ourselves and others. I emphasize community as crucial to a fulfilling life, and am passionate about helping people work through conflict with others with compassion and honesty.
Are you struggling to find hope and meaning in a stressful world? Is it difficult to focus and make space for reflection? My approach to psychotherapy is primarily informed by relational-interpersonal theory, drawing from elements of existential and somatic practices. These approaches to therapy inform my belief that we can heal and grow when we are able to increase awareness of our experience, make meaning, and strengthen our relationships with ourselves and others. I emphasize community as crucial to a fulfilling life, and am passionate about helping people work through conflict with others with compassion and honesty.
(412) 725-0975 View (412) 725-0975
Photo of Sensory and Sensibility, Licensed Professional Counselor in Slippery Rock, PA
Sensory and Sensibility
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15213
We are a trauma-focused group, working in somatic, narrative, and cognitive approaches. Whether you need practical skills and empathetic listening, or exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
We are a trauma-focused group, working in somatic, narrative, and cognitive approaches. Whether you need practical skills and empathetic listening, or exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
(412) 347-5080 View (412) 347-5080
Photo of Meagan Roppo, Licensed Professional Counselor in Slippery Rock, PA
Meagan Roppo
Licensed Professional Counselor, LPC, RYT200
Verified Verified
Sewickley, PA 15143  (Online Only)
Whether you are navigating pregnancy or postpartum transition, the overwhelm of infertility or TTC, or are reeling from a pregnancy or infant loss, I am here to guide you and validate your emotions. I specialize in perinatal/reproductive mental health and help my clients to make meaning, integrate challenging life experiences, and find hope. My approach as a therapist and trained yoga teacher is through acceptance, somatic practice, and building on the therapeutic relationship.
Whether you are navigating pregnancy or postpartum transition, the overwhelm of infertility or TTC, or are reeling from a pregnancy or infant loss, I am here to guide you and validate your emotions. I specialize in perinatal/reproductive mental health and help my clients to make meaning, integrate challenging life experiences, and find hope. My approach as a therapist and trained yoga teacher is through acceptance, somatic practice, and building on the therapeutic relationship.
(484) 469-6196 View (484) 469-6196
Photo of Melody Dascanio, Licensed Professional Counselor in Slippery Rock, PA
Melody Dascanio
Licensed Professional Counselor, MS, NCC, C-PD, CCTP-II, LPC
Verified Verified
Finleyville, PA 15332  (Online Only)
This type of trauma dysregulates the nervous system and must be approached with both somatic and cognitive techniques.
Will I ever be good enough?....Maybe I AM the crazy one?... Have you had these thoughts? Are you anxious, depressed, a chronic people pleaser? Have your "loved ones" blamed you for "everything that is wrong"? Do you hate the way they act around you, but then a few memories of when they were nice make you feel guilty for having those thoughts (cognitive dissonance)? This is all normal if you have experienced narcissistic abuse or emotionally immature parents. This is where I come in. Healing is a real possibility. You deserve it and I'm dedicated to helping you move from surviving to thriving!
This type of trauma dysregulates the nervous system and must be approached with both somatic and cognitive techniques.
Will I ever be good enough?....Maybe I AM the crazy one?... Have you had these thoughts? Are you anxious, depressed, a chronic people pleaser? Have your "loved ones" blamed you for "everything that is wrong"? Do you hate the way they act around you, but then a few memories of when they were nice make you feel guilty for having those thoughts (cognitive dissonance)? This is all normal if you have experienced narcissistic abuse or emotionally immature parents. This is where I come in. Healing is a real possibility. You deserve it and I'm dedicated to helping you move from surviving to thriving!
(484) 380-9979 View (484) 380-9979
Photo of Clove Roses, Pre-Licensed Professional in Slippery Rock, PA
Clove Roses
Pre-Licensed Professional, MSCP
Verified Verified
Pittsburgh, PA 15213
My approach is informed by a background in somatic experiencing, child care, community herbalism, and systemic thinking.
I believe each person has the power to expand their agency and live in more authenticity and alignment with their values. I work with individuals, couples, and families to build upon strengths and lean into growing edges, to find solutions to problems within ones relationship system that you may be struggling to see are there.
My approach is informed by a background in somatic experiencing, child care, community herbalism, and systemic thinking.
I believe each person has the power to expand their agency and live in more authenticity and alignment with their values. I work with individuals, couples, and families to build upon strengths and lean into growing edges, to find solutions to problems within ones relationship system that you may be struggling to see are there.
(412) 435-4569 View (412) 435-4569
Photo of Elizabeth Christine Sammons, Licensed Professional Counselor in Slippery Rock, PA
Elizabeth Christine Sammons
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15211  (Online Only)
My eclectic approach draws on EMDR, Attachment-Based Practices, Somatic Interventions, Ego States, Motivational Interviewing, and Systems Work.
Currently enrolling for Adult Children of Emotionally Immature Parents Book Study & Processing group! Times/Dates TBD. I take a holistic approach to healing, because more often than not the environments that contribute to strife are all encompassing. The path to healing is not linear, I enjoy aiding clients through an eclectic approach tailored to fit their needs. It's not about what's wrong with you- it's about what happened to you. I do not view clients as a diagnosis, but dynamic individuals navigating the human experience.
My eclectic approach draws on EMDR, Attachment-Based Practices, Somatic Interventions, Ego States, Motivational Interviewing, and Systems Work.
Currently enrolling for Adult Children of Emotionally Immature Parents Book Study & Processing group! Times/Dates TBD. I take a holistic approach to healing, because more often than not the environments that contribute to strife are all encompassing. The path to healing is not linear, I enjoy aiding clients through an eclectic approach tailored to fit their needs. It's not about what's wrong with you- it's about what happened to you. I do not view clients as a diagnosis, but dynamic individuals navigating the human experience.
(412) 530-6737 View (412) 530-6737
Photo of Elizabeth Porter, Counselor in Slippery Rock, PA
Elizabeth Porter
Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15235  (Online Only)
I am trained in professional counseling, specializing in trauma therapy including attachment work and somatic experiencing.
My ideal client is ready to show up for themselves. They have an idea or sense that there are things to work on. Maybe they know what the issues are or maybe they'd like some guidance through that exploration. The first step is seeking connection. A therapeutic relationship can be powerful towards setting and achieving goals! I understand there is a lot of stigma around mental health services. I have both personal and professional experience in this realm. I strive to create an open and safe space for clients regardless of where they are on their journey.
I am trained in professional counseling, specializing in trauma therapy including attachment work and somatic experiencing.
My ideal client is ready to show up for themselves. They have an idea or sense that there are things to work on. Maybe they know what the issues are or maybe they'd like some guidance through that exploration. The first step is seeking connection. A therapeutic relationship can be powerful towards setting and achieving goals! I understand there is a lot of stigma around mental health services. I have both personal and professional experience in this realm. I strive to create an open and safe space for clients regardless of where they are on their journey.
(412) 231-9540 View (412) 231-9540
Photo of Gail Tomarchio, Counselor in Slippery Rock, PA
Gail Tomarchio
Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15212  (Online Only)
I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results.
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results.
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
(484) 285-4689 View (484) 285-4689
Photo of Eve Yelinek, Licensed Professional Counselor in Slippery Rock, PA
Eve Yelinek
Licensed Professional Counselor, MA, LPC
Verified Verified
Greensburg, PA 15601
I use the more traditional treatment modalities, as well as somatic, psychodynamic, feminism orientation, neuropsychology, and evolutionary psychology.
Since therapy is about connection, finding the right fit for you is important. I aim to make this process more comfortable. I provide a safe and confidential environment. I have my Master of Art degree in Counseling with specialization in Clinical Mental Health. I am currently working on my doctorate in Psychology. I am a licensed professional counselor in the state of Pennsylvania. Among my areas of training and experience are the treatment of anxiety, depression, mood disorders, complex trauma, PTSD, dissociative disorders, and women’s issues.
I use the more traditional treatment modalities, as well as somatic, psychodynamic, feminism orientation, neuropsychology, and evolutionary psychology.
Since therapy is about connection, finding the right fit for you is important. I aim to make this process more comfortable. I provide a safe and confidential environment. I have my Master of Art degree in Counseling with specialization in Clinical Mental Health. I am currently working on my doctorate in Psychology. I am a licensed professional counselor in the state of Pennsylvania. Among my areas of training and experience are the treatment of anxiety, depression, mood disorders, complex trauma, PTSD, dissociative disorders, and women’s issues.
(878) 206-1491 View (878) 206-1491
Photo of Michael Craig Clemmens, Psychologist in Slippery Rock, PA
Michael Craig Clemmens
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
My specialties are working with somatic process in clients , restoring "somatic intelligence" for clients who are dealing with historical trauma, substance use and styles of coping that although useful at some point have limited application.
I have been a psychologist for 35 years and work with clients who are interested in exploring their options in how they live in the world. I see the therapeutic process as a dialogue between two partners in exploration and developing resources. For me choice supports health and that clients sometime come with a lack of awareness of these choices or needing to develop more internal and interpersonal supports. I work in the present moment as well as connecting present patterns to client's history as well as the larger contextual field. My approach is relational and somatic from a Gestalt Therapy base.
My specialties are working with somatic process in clients , restoring "somatic intelligence" for clients who are dealing with historical trauma, substance use and styles of coping that although useful at some point have limited application.
I have been a psychologist for 35 years and work with clients who are interested in exploring their options in how they live in the world. I see the therapeutic process as a dialogue between two partners in exploration and developing resources. For me choice supports health and that clients sometime come with a lack of awareness of these choices or needing to develop more internal and interpersonal supports. I work in the present moment as well as connecting present patterns to client's history as well as the larger contextual field. My approach is relational and somatic from a Gestalt Therapy base.
(412) 275-4534 View (412) 275-4534
Photo of Frances Kelley, Psychologist in Slippery Rock, PA
Frances Kelley
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15213
Waitlist for new clients
Embedded within an anti-oppressive framework, my approach to therapy draws from attachment theory, object relations theory, and somatic awareness.
I specialize in working with clients who have experienced trauma including PTSD, C-PTSD and dissociative disorders. I provide a safe, nonjudgmental, identity-affirming space where we can explore what may be causing difficulty in your life. I help my clients develop self-compassion and acceptance while addressing and healing the root causes of their trauma, anger, anxiety, depression, and grief. I view psychotherapy as a collaborative experience between therapist and client. Together we will envision where you want to be and I will support and challenge you to grow and heal.
Embedded within an anti-oppressive framework, my approach to therapy draws from attachment theory, object relations theory, and somatic awareness.
I specialize in working with clients who have experienced trauma including PTSD, C-PTSD and dissociative disorders. I provide a safe, nonjudgmental, identity-affirming space where we can explore what may be causing difficulty in your life. I help my clients develop self-compassion and acceptance while addressing and healing the root causes of their trauma, anger, anxiety, depression, and grief. I view psychotherapy as a collaborative experience between therapist and client. Together we will envision where you want to be and I will support and challenge you to grow and heal.
(412) 307-8464 View (412) 307-8464
Photo of Sara Beth Feley, Marriage & Family Therapist in Slippery Rock, PA
Sara Beth Feley
Marriage & Family Therapist, MA, LMFT, YTT, CT
Verified Verified
2 Endorsed
Pittsburgh, PA 15211  (Online Only)
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
(412) 534-6002 View (412) 534-6002
Photo of Lucent Counseling and Consulting, LLC, Licensed Professional Counselor in Slippery Rock, PA
Lucent Counseling and Consulting, LLC
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Pittsburgh, PA 15216
The interventions we draw from include: Dialectical Behavioral, Acceptance and Commitment, Harm Reduction, Mindfulness, EMDR, Somatic, Motivational Interviewing, and Psychedelic Integration therapies.
Being a human is hard. Some of the things that make it harder are big life transitions, unexpected or chronic illness, loss of a loved one, experiencing abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have excellent training and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
The interventions we draw from include: Dialectical Behavioral, Acceptance and Commitment, Harm Reduction, Mindfulness, EMDR, Somatic, Motivational Interviewing, and Psychedelic Integration therapies.
Being a human is hard. Some of the things that make it harder are big life transitions, unexpected or chronic illness, loss of a loved one, experiencing abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have excellent training and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
(878) 645-3643 View (878) 645-3643
Photo of Kayla Brehm, Clinical Social Work/Therapist in Slippery Rock, PA
Kayla Brehm
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CAADC
Verified Verified
1 Endorsed
Windber, PA 15963  (Online Only)
I also incorporate mindfulness and somatic based practices.
As a clinical social worker, I value a strengths-based approach in meeting folks wherever they are in pursuing growth & recovery. I believe we all thrive in open & authentic relationships & it is important to accept people as they are. True healing is fostered through trusting relationships without judgment or shame. After 8 years of practicing in community mental health settings, I am beginning a private practice to continue supporting the community. I have worked with adolescents, families, & young adults with mental health concerns, trauma related distress, & substance use issues. I am open to working with adults of any age.
I also incorporate mindfulness and somatic based practices.
As a clinical social worker, I value a strengths-based approach in meeting folks wherever they are in pursuing growth & recovery. I believe we all thrive in open & authentic relationships & it is important to accept people as they are. True healing is fostered through trusting relationships without judgment or shame. After 8 years of practicing in community mental health settings, I am beginning a private practice to continue supporting the community. I have worked with adolescents, families, & young adults with mental health concerns, trauma related distress, & substance use issues. I am open to working with adults of any age.
(814) 527-3849 View (814) 527-3849

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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.