Family Systems Therapists in Red Lion, PA

Be kind, for everyone you meet is fighting a hard battle.- John Watson...I am humbled & honored to have over 30 years experience working with clients of all ages & stages to lead more authentic, joyful, & peace-filled lives. I am an integrative, attachment focused & trauma-informed play therapist - inspired by theories grounded in client-centered, family systems, humanistic, Imago, mindfulness, & parts work. I enjoy working with a wide range of issues & diverse backgrounds in the human experience including LGBTQIA2S+. We all need to be truly seen and heard AND it is courageous and wise to seek help as we journey through life & love!

My counseling experiences over the years have been incredibly enriching and meaningful. I am continually moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings. Within these programs I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors.

I am dedicated to equipping children, teens,adults and families with effective skills to reduce stress. People with anxiety and mood disorders,exceptional learning, behavioral and emotional needs are welcome. Athletes who want to improve focus and reduce anxiety are taught individually-tailored effective skills. I use American Sign Language with deaf and hard-of-hearing children and adults. I work well with people who have gaps in social and language skills common to Asperger's Disorder, High Functioning Autism, and various learning disorders. I use research-based approaches such as cognitive-behavioral, mindfulness-based, and solution-focused family therapy.

(This practice works with adults only and does not accept insurance). If you are overly concerned about pleasing others and have difficulty saying “no,” you probably end up feeling frustrated and resentful. If you then criticize yourself for having those feelings, you might feel stuck in an endless cycle of shame and guilt. But there is hope! You can change your self-talk, strengthen your self-esteem, set clear boundaries, and develop a healthier work/life balance. To hear from others who’ve worked with me, check out testimonials on my website, www.forhealingandhope.com, and let’s connect to see how I can best support you.

My passion is to assist people from all walks of life with embracing hope, healing and vision. Individual's and families impacted by addiction's, trauma and mental health issues often have difficulty with finding and honoring their own truth. " To thy own self be true". Healthy living is a by-product of healthy boundaries and consistent self-care. Let me help you to identify and overcome the barriers that are preventing you from living a happy, productive and fulfilled life!

I am a therapist at Eagles Counseling. I have experience working with children, adolescents, couples, and/or families in individual, family, and group settings. I have previously worked as a regional supervisor of an intensive therapy program troubled youth and truancy program. My goal is to improve behavioral problems, mental/emotional difficulties, and overall functionality. I specialize in Cognitive Behavioral Therapy (CBT) as well as in Motivational Interviewing. I chose to become a mental health professional, because I felt called to help others improve to become the best person possible. I

You’re trapped in a never-ending nightmare while living through narcissistic abuse. At first, it was subtle–they showered you with affection, painting a picture-perfect image of love and adoration. Then, slowly, insidiously, the mask began to slip. Their affection turned into manipulation. They gaslit you and chipped away at your self-esteem. Now, you find yourself walking on eggshells, tiptoeing around their ever-changing moods. Even as you suffocate under the weight of their control, you can't bring yourself to leave. Fear holds you captive. Fear of what they'll do if you try to escape, fear of being alone, fear of the unknown.

Learning to live in the present allows us to experience the beauty that surrounds us, both from within and from the outside world. Anxiety, depression, and unresolved experiences keep us from connecting with ourselves and others, and we end up living life on autopilot. It can be difficult to slow down our thoughts and regulate our emotions and we miss out on all the joy that can be part of our life. We will work on healing from the past, practicing healthier coping skills, learning new tools to manage challenges, and adopting healthier thought patterns. Meditation and grounding exercises are often used in sessions.

Therapy is a great opportunity for exploration of oneself, relationships, family, and in general navigating life. In this process, one can learn about their patterns, strengths, and areas of growth. My goal as a couples, family, and individual therapist, is to create a safe environment where I can walk along side you as you work toward reaching your goals. I believe that therapy is a collaboration to not only work through struggles and build skills, but to also celebrate the strengths and victories along the way. Together we can gain clarity and develop skills that encourage healthy patterns and fulfilling relationships.

I am a PA Certified Marriage and Family Counselor, a PA Certified Drug and Alcohol Counselor, a PA Licensed Clinical Social Worker and an Aasect Certified Sex Therapist. I work with people, including older people, who are experiencing depression, anxiety, marital problems, and/or sexual difficulties. I will work with you to manage and improve the things that you want to change in your life. I believe in love, and in you.

There comes a day when we find ourselves in a place we never, ever expected to be. We face some painful realities and make very difficult decisions and choices. Later, we look back on our decisions and realize we could have done things better, or differently. What is important is what we do with what we have learned from those mistakes and how to deal with the guilt and shame that goes with it. Successful therapy involves a commitment to heal and become strong, stable and able to put our wounds where they might be appropriately placed. Not as defense shields to distort realities, but instead, to live the life we all desire.

A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.

I believe that everyone deserves to live their best life. I strive to provide a safe space for healing from earlier wounds, and help reveal the truths that lead to living authentically.

Over the years, it has been my privilege and honor to serve many different populations. Most recently, I have spent a lot of time working with marital and family issues as well as addictions of various kinds. I also enjoy assisting clients with stage of life challenges like remarriage, adjustments after the birth of your first child, teen years, empty nest, or dealing with chronic illness. Many of these issues are usually connected to stress and anxiety management; an area I have also worked with extensively. My experience and education are difficult to encapsulate into just a few areas.