Reality Therapy in New Bethlehem, PA

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Online Therapists

Photo of Amy Grace McLaughlin, Licensed Professional Counselor in New Bethlehem, PA
Amy Grace McLaughlin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Coraopolis, PA 15108
I’ll incorporate motivational interviewing techniques with reality therapy and encourage you to explore your strengths.
This is the moment, the moment that you choose to begin your journey to freedom. It is your opportunity to take control, to stop simply surviving and start the journey to your best life. It is my belief, and I am passionate in that belief, that you can change your life for the better. You can experience the joy and peace you’ve been hoping to find; you can live your life to the fullest.
I’ll incorporate motivational interviewing techniques with reality therapy and encourage you to explore your strengths.
This is the moment, the moment that you choose to begin your journey to freedom. It is your opportunity to take control, to stop simply surviving and start the journey to your best life. It is my belief, and I am passionate in that belief, that you can change your life for the better. You can experience the joy and peace you’ve been hoping to find; you can live your life to the fullest.
(412) 424-6036 View (412) 424-6036
Photo of Lenzi Counseling and Consulting, Licensed Professional Counselor in New Bethlehem, PA
Lenzi Counseling and Consulting
Licensed Professional Counselor, MA, BCBA, LPC
Verified Verified
Hermitage, PA 16148
I utilize methods of Applied Behavior Analysis, Cognitive Behavioral Therapy, Solution Focused Therapy, and Reality Therapy.
Through the therapeutic process I will help you develop treatment goals and learn the necessary strategies to achieve those goals. I will guide you every step of the way so that you have the ability to use these skills in every day life outside of the therapy sessions.
I utilize methods of Applied Behavior Analysis, Cognitive Behavioral Therapy, Solution Focused Therapy, and Reality Therapy.
Through the therapeutic process I will help you develop treatment goals and learn the necessary strategies to achieve those goals. I will guide you every step of the way so that you have the ability to use these skills in every day life outside of the therapy sessions.
(724) 200-8297 View (724) 200-8297
Photo of Michael Christiansen, Licensed Professional Counselor in New Bethlehem, PA
Michael Christiansen
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15237
I utilize a variety of approaches, including Cognitive Behavioral Therapy, Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, Parts Work Therapy, and PCIT.
I work with a variety of clients, ranging in age from 2 years old through late 20s and early 30s. My hope is that I can help individuals and families learn more effective ways to respond to challenges in their lives that may come from things such as Autism Spectrum Disorder, depression, anxiety, and adjusting to large changes. PCIT (Parent-Child Interaction Therapy), in particular, is an approach that I specialize in. PCIT is focused on helping caregivers learn effective ways to address problematic behavior from their children who are between the ages of 2 and 7.
I utilize a variety of approaches, including Cognitive Behavioral Therapy, Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, Parts Work Therapy, and PCIT.
I work with a variety of clients, ranging in age from 2 years old through late 20s and early 30s. My hope is that I can help individuals and families learn more effective ways to respond to challenges in their lives that may come from things such as Autism Spectrum Disorder, depression, anxiety, and adjusting to large changes. PCIT (Parent-Child Interaction Therapy), in particular, is an approach that I specialize in. PCIT is focused on helping caregivers learn effective ways to address problematic behavior from their children who are between the ages of 2 and 7.
(412) 891-6875 View (412) 891-6875
Cynthia Jean Horodnic
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
Wexford, PA 15090
I utilize the concepts of CBT, Motivational Interviewing , Solution Focus, Reality Therapy and Trauma focused modalities.
Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?
I utilize the concepts of CBT, Motivational Interviewing , Solution Focus, Reality Therapy and Trauma focused modalities.
Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?
(878) 206-1918 View (878) 206-1918
Photo of Joyce Brooks, Clinical Social Work/Therapist in New Bethlehem, PA
Joyce Brooks
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Murrysville, PA 15668  (Online Only)
My techniques include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy and Reality Therapy to address the diverse needs of clients.
Anxious? Stressed? How does Christianity intersect with anxiety? I can help you! I have over 20 years of experience working with adults addressing issues related to anxiety, stress, grief and loss, trauma and depression. I have worked in a variety of mental health settings (residential, in-home services, alternative education, partial hospitalization).
My techniques include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy and Reality Therapy to address the diverse needs of clients.
Anxious? Stressed? How does Christianity intersect with anxiety? I can help you! I have over 20 years of experience working with adults addressing issues related to anxiety, stress, grief and loss, trauma and depression. I have worked in a variety of mental health settings (residential, in-home services, alternative education, partial hospitalization).
(412) 301-9760 View (412) 301-9760
Photo of Stacey Dillon, Licensed Professional Counselor in New Bethlehem, PA
Stacey Dillon
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15205  (Online Only)
Depending on patients’ needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions.
In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard.
Depending on patients’ needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions.
In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard.
(412) 419-2568 View (412) 419-2568
Photo of David Gresko, Licensed Professional Counselor in New Bethlehem, PA
David Gresko
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15221
My treatment methods include: Cognitive Behavioral Therapy, Reality Therapy, EMDR, Trauma Reprocessing, Internal Family Systems, Guided Visualization, Life Coaching, Faith Based counseling and Motivational Interviewing.
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
My treatment methods include: Cognitive Behavioral Therapy, Reality Therapy, EMDR, Trauma Reprocessing, Internal Family Systems, Guided Visualization, Life Coaching, Faith Based counseling and Motivational Interviewing.
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
(412) 385-6997 View (412) 385-6997
Photo of Kathleen Prince, Licensed Professional Counselor in New Bethlehem, PA
Kathleen Prince
Licensed Professional Counselor, MSEd, LPC
Verified Verified
McKees Rocks, PA 15136
"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy, Person Centered and Reality Therapy perspective.
"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy, Person Centered and Reality Therapy perspective.
(412) 968-8141 View (412) 968-8141
Photo of Barbara Lynn Smith, Licensed Professional Counselor in New Bethlehem, PA
Barbara Lynn Smith
Licensed Professional Counselor, MA, CAADC, CCDPD, LPC
Verified Verified
Pittsburgh, PA 15213
Barbara utilizes treatment modalities such as: Cognitive Therapy, Existential Therapy, Motivational Interviewing, Solution Focused Therapy, Reality Therapy and Developmental Psychology.
Barbara is a Licensed Professional Counselor who specializes in Mental Health Counseling. Barbara received her Master's Degree from Slippery Rock University in Psychology. Her counseling approach is eclectic in nature and adjusted to meet the existing needs of the client in relationship to their own individual developmental needs.
Barbara utilizes treatment modalities such as: Cognitive Therapy, Existential Therapy, Motivational Interviewing, Solution Focused Therapy, Reality Therapy and Developmental Psychology.
Barbara is a Licensed Professional Counselor who specializes in Mental Health Counseling. Barbara received her Master's Degree from Slippery Rock University in Psychology. Her counseling approach is eclectic in nature and adjusted to meet the existing needs of the client in relationship to their own individual developmental needs.
(412) 685-3190 View (412) 685-3190
Photo of Chrysalis Mental Health & Trauma Specialists, LLC, Licensed Professional Counselor in New Bethlehem, PA
Chrysalis Mental Health & Trauma Specialists, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Carnegie, PA 15106
In addition to EMDR, I have training and experience in using Rational Emotive Behavior Therapy (REBT), Impact Therapy, Transactional Analysis (TA), Reality Therapy and Internal Family Systems (IFS).
Hello, my name is Lindsey & my experience includes treating people of all ages, genders and sexual preferences with various problems including, but not limited to, grief, physical, sexual and verbal abuse, sexual identity, self-esteem, anger, depression & anxiety. I believe, for therapy to be most effective, it is imperative to uncover the underlying beliefs and events that are the root of one's present day problem(s). I view the therapeutic relationship as one in which a team effort is required; the therapist and client and in some situations, one's family and/or significant other, must work together to make change.
In addition to EMDR, I have training and experience in using Rational Emotive Behavior Therapy (REBT), Impact Therapy, Transactional Analysis (TA), Reality Therapy and Internal Family Systems (IFS).
Hello, my name is Lindsey & my experience includes treating people of all ages, genders and sexual preferences with various problems including, but not limited to, grief, physical, sexual and verbal abuse, sexual identity, self-esteem, anger, depression & anxiety. I believe, for therapy to be most effective, it is imperative to uncover the underlying beliefs and events that are the root of one's present day problem(s). I view the therapeutic relationship as one in which a team effort is required; the therapist and client and in some situations, one's family and/or significant other, must work together to make change.
(412) 516-3378 View (412) 516-3378
Photo of August West Wellness, Licensed Professional Counselor in New Bethlehem, PA
August West Wellness
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Turtle Creek, PA 15145
With having a DECADE of experience in the mental health field, I specialize in structural cognitive reality therapy as a certified trauma therapist.
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus my practice is one where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take a trauma focused, client first approach which makes getting that conversation started even easier!
With having a DECADE of experience in the mental health field, I specialize in structural cognitive reality therapy as a certified trauma therapist.
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus my practice is one where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take a trauma focused, client first approach which makes getting that conversation started even easier!
(878) 205-0542 View (878) 205-0542
Photo of Nicole E Vozza, Licensed Professional Counselor in New Bethlehem, PA
Nicole E Vozza
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Coraopolis, PA 15108
Included in my therapeutic catalog are Motivational Interviewing, Mindfulness, Solution-focused therapy, Reality Therapy, DBT, and CBT.
Iyanla Vanzant. said -"Do what brings you joy, and your purpose will unfold." We all go through something at some point in our lives and reaching out for help can be difficult. I am glad you did reach out. I bring over 10 years of experience in the areas of Substance Use, Mental Health, Dual Diagnosis and Sex Offenders. I cultivate a welcoming, trusting, and safe environment. This environment allows us to collaborate our efforts, focusing on your needs, enhance existing and gain new coping skills to improve life's purpose and reduce stress.
Included in my therapeutic catalog are Motivational Interviewing, Mindfulness, Solution-focused therapy, Reality Therapy, DBT, and CBT.
Iyanla Vanzant. said -"Do what brings you joy, and your purpose will unfold." We all go through something at some point in our lives and reaching out for help can be difficult. I am glad you did reach out. I bring over 10 years of experience in the areas of Substance Use, Mental Health, Dual Diagnosis and Sex Offenders. I cultivate a welcoming, trusting, and safe environment. This environment allows us to collaborate our efforts, focusing on your needs, enhance existing and gain new coping skills to improve life's purpose and reduce stress.
(412) 274-8265 View (412) 274-8265
Photo of Nicole Jacobs, Licensed Professional Counselor in New Bethlehem, PA
Nicole Jacobs
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15241  (Online Only)
, Solution Focused Brief Counseling, Reality Therapy, and Cognitive Behavioral Therapy), we will collaborate to develop appropriate solutions to your current struggles, allowing you to take back control of your life.
Sometimes, life can be stressful and feel overwhelming. It sometimes doesn't go as we had planned. Sometimes we need guidance. My desire is to have my clients learn to handle life's "curve balls" and motivate them to develop positive coping skills in order to decrease the unraveling that can occur.
, Solution Focused Brief Counseling, Reality Therapy, and Cognitive Behavioral Therapy), we will collaborate to develop appropriate solutions to your current struggles, allowing you to take back control of your life.
Sometimes, life can be stressful and feel overwhelming. It sometimes doesn't go as we had planned. Sometimes we need guidance. My desire is to have my clients learn to handle life's "curve balls" and motivate them to develop positive coping skills in order to decrease the unraveling that can occur.
(412) 274-1787 View (412) 274-1787
Photo of Monique Sheppard, Counselor in New Bethlehem, PA
Monique Sheppard
Counselor, LPC
Verified Verified
Erie, PA 16501  (Online Only)
Some techniques I use include, but not limited to, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and Reality Therapy.
I am a Licensed Professional Counselor licensed in Pennsylvania. I have experience working in the field of mental health and behavioral health since 2003. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and other mental health/behavioral health issues. I also helped people who have experienced physical trauma or emotional abuse. I consider myself an eclectic psychotherapist. I believe that no one individual is the same as another, therefore treatment should be personalized.
Some techniques I use include, but not limited to, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and Reality Therapy.
I am a Licensed Professional Counselor licensed in Pennsylvania. I have experience working in the field of mental health and behavioral health since 2003. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and other mental health/behavioral health issues. I also helped people who have experienced physical trauma or emotional abuse. I consider myself an eclectic psychotherapist. I believe that no one individual is the same as another, therefore treatment should be personalized.
(570) 514-4991 View (570) 514-4991
Photo of Andrea Gionta, Licensed Professional Counselor in New Bethlehem, PA
Andrea Gionta
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15239  (Online Only)
Now accepting new clients. As a Licensed Professional Counselor, my goal is to work with you to find your best path forward. My passion includes assisting individuals experiencing anxiety, depression, grief, life transitions, relationship challenges, and other common struggles through challenging and reframing thoughts and developing healthy coping strategies. Appointments available via tele-health.
Now accepting new clients. As a Licensed Professional Counselor, my goal is to work with you to find your best path forward. My passion includes assisting individuals experiencing anxiety, depression, grief, life transitions, relationship challenges, and other common struggles through challenging and reframing thoughts and developing healthy coping strategies. Appointments available via tele-health.
(412) 753-7763 View (412) 753-7763
Photo of Jennifer Leah Pizzuto, Licensed Professional Counselor in New Bethlehem, PA
Jennifer Leah Pizzuto
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Pittsburgh, PA 15219
You're busy. You're pulled in a million different directions and you have a million more responsibilities. Sometimes you have someone to share this with, and sometimes not. Sometimes you feel lost under all of the pressure to "be better." I'm here to help. Let's peel away the layers of stress, grief, trauma, and pressure to reveal the very best version of you. Let's take journey of self-discovery together. I'm here to listen, support, and help.
You're busy. You're pulled in a million different directions and you have a million more responsibilities. Sometimes you have someone to share this with, and sometimes not. Sometimes you feel lost under all of the pressure to "be better." I'm here to help. Let's peel away the layers of stress, grief, trauma, and pressure to reveal the very best version of you. Let's take journey of self-discovery together. I'm here to listen, support, and help.
(412) 561-9758 View (412) 561-9758
Photo of Susan Rua, Licensed Professional Counselor in New Bethlehem, PA
Susan Rua
Licensed Professional Counselor, CADC, BA, MSPC, LPC
Verified Verified
Pittsburgh, PA 15211
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
(878) 206-0736 View (878) 206-0736
Photo of Walking Freed Counseling Services, LLC, Licensed Professional Counselor in New Bethlehem, PA
Walking Freed Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Bethel Park, PA 15102  (Online Only)
Walking Freed Counseling serves a mission to help our clients walk away feeling freed and empowered! We offer telehealth counseling services available across the state of Pennsylvania. Enjoy the convenience of counseling from wherever you feel most comfortable. Our counselors have experience working with a wide range of clients including children, teenagers, young adults, as well as older adults, who all face a variety of challenges.
Walking Freed Counseling serves a mission to help our clients walk away feeling freed and empowered! We offer telehealth counseling services available across the state of Pennsylvania. Enjoy the convenience of counseling from wherever you feel most comfortable. Our counselors have experience working with a wide range of clients including children, teenagers, young adults, as well as older adults, who all face a variety of challenges.
(412) 912-2082 View (412) 912-2082
Photo of Matthew Menard, Licensed Professional Counselor in New Bethlehem, PA
Matthew Menard
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
Warren, PA 16365
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
I believe every one has their own unique potential in overcoming adversity. Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams. We sometimes, need a nudge in a certain direction that we can't clearly see. I can help provide that nudge with whatever your are struggling with and provide insight on how to get there. I also do life coaching. Life coaching is different than therapy in that you may need guidance but not have a psychological disorder.
(412) 593-5610 x848 View (412) 593-5610 x848
Photo of Tracey Lynn Boyle, Licensed Professional Counselor in New Bethlehem, PA
Tracey Lynn Boyle
Licensed Professional Counselor, MA, LPC
Verified Verified
Harrison City, PA 15636
I am a Professional Counselor who enjoys helping people. I offer a judgement free ear for listening to all of life's hardships. I promote responsibility taking and accountability, while encouraging self development and expression. Much of my work incorporates anxiety, depression, forms of abuse, and personality disorders. I also offer supervision to pre-licensed individuals.
I am a Professional Counselor who enjoys helping people. I offer a judgement free ear for listening to all of life's hardships. I promote responsibility taking and accountability, while encouraging self development and expression. Much of my work incorporates anxiety, depression, forms of abuse, and personality disorders. I also offer supervision to pre-licensed individuals.
(724) 973-2790 View (724) 973-2790

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.