Attachment-based Therapists in Furlong, PA

Therapy is about meeting yourself in the current moment and allowing that person to explore, to process, and to transform. Through the ebb and flow of life, the relationships that individuals hold with themselves and others will and must change. My goal is to witness and validate those changes while also helping individuals and families to welcome new versions of themselves. My sessions are a safe space for you to welcome and investigate the person that you are becoming while also honoring and caring for the many variations that are within you.

Bucks Support Services is a collaborative psychotherapy collective, comprised of Doctoral and Masters level mental health providers. Spearheaded by Dr. Stacy Hunt, and a group of highly trained and experienced mentoring therapists in each of the specialty areas, Bucks Support Services is a safe place to seek out support for a variety of psychological issues.

Whether current or past trauma, difficult life transitions, or grief/loss, I will support you in your journey towards healing. I believe that therapy should be a place where you feel safe, valued, and accepted. I am a dedicated EMDR therapist with over 12 years of experience supporting those coping with traumatic life events. I hope to help you improve your emotional wellness and self-worth. I believe our work can be an avenue towards resilience and growth. Through my training and lived experience, I support survivors of acute and complex trauma, life transitions, relationship violence, oppression, intersectional trauma, and loss.

Traumatic experiences and stress can cause disconnection between the body and the mind. Our inner lives as well as our outer lives become difficult to navigate. Life becomes about survival, cue sympathetic nervous system: fight, flight or freeze. Thriving and living a full life of purpose, meaning and authenticity can become an overwhelming challenge. I work with clients who are disconnected from themselves as a result of their eating disorders to create a deep connection to their thoughts, feelings and bodies in order to live big, full, authentic and juicy lives.

There is much talk these days about the power of being vulnerable as popularized by transformative figures such as Brené Brown. I believe it is important work to unearth what activates our vulnerability, shame, and fear, but what deeply excites me is what may happen beyond these revelations. What do we do next, armed with knowledge of our metaphorical Achilles' heel? How do we move forward with courage, optimism, fortitude, and resolve? This is where I bring a robust skill set and personal strengths to the table to work alongside you on your healing path.

Are you tired of feeling stuck in life; trapped in the same repetitive patterns, problems and relationships over and over as you try to navigate your inner emotional world? Do you feel discouraged and struggle to make the necessary changes to promote healing? We all need to be heard and understood; to have more fulfilling relationships, joy, satisfaction and happiness within ourselves and in our lives. Imagine, for a moment, that you are experiencing yourself the way you are meant to feel. You now have more joy, more compassion, more self-understanding, more fulfilling relationships, more connection with a sense of balance in your life.

Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating acute anxiety, trauma, depression, ADHD, relationship conflict and addiction. I am flexible in adapting my therapeutic approach to support your unique needs.

Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.

For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.

Bucks Support Services, located in Newtown & Buckingham, PA, is comprised of four speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center, Bucks Recovery Center. & Bucks Family Support Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others. We are a gender affirming & HAES informed space.

I am passionate about supporting children, children with autism, adolescents and young adults struggling with a variety of concerns. I have worked with clients individually as well as in group therapy settings and have experience working with concerns relating to anxiety, depression, grief, trauma, self- esteem and relationship challenges.

Are you feeling overwhelmed by stress? Perhaps you have been experiencing challenges in managing your emotions? Would support in developing coping techniques for life’s challenges help support your journey? As a a therapist, my mission is to guide individuals through these life transitions. Together we can collaborate and explore strategies that can facilitate mental well-being. By developing resilience you can foster personal growth and overall improvement for your mental health.

Are you looking for someone who fosters a safe space while you embark on your healing journey? Taking the step towards healing is not an easy decision to make, and I am so glad you are taking it. I specialize in working alongside with those who struggle with eating disorders, trauma, and addiction. My practice is LGBTQ+ affirming.

Bucks Recovery Center, a branch of Bucks Support Services, has two locations in Bucks County, PA (Newtown & Buckingham). We are a supportive space for clients in ongoing recovery from substance use, alcoholism, and addiction, featuring: individual, family and group psychotherapy; community-based support groups; and educational outreach. The therapists at Bucks Recovery Center use a "Harm Reduction" model and can support many modalities of recovery treatment.

I work with individuals, couples and families. It doesn't matter how many people are sitting in the office, I view each individual within the context of the systems they live in each day. We are all part of many systems, marital, family, school, community, work. The relationships and importance each of these systems place on individuals can sometimes can lead to breakdowns in communication and mental health issues, such as depression and anxiety. Treating the dysfunction in the relationship often restores the feeling of wholeness in an individual and of course leads to stronger deeper relationships between individuals.

You're probably wondering how you got here. When your relationship started things seemed so good - but arguments, let downs, stress, and maybe just a gradual drifting apart has changed the relationship into something you no longer recognize. You want to feel more connected and confident in your relationship and you need straightforward support in the midst of complicated situation to help you do that. I have worked with hundreds of couples and using research backed message, a direct approach, and a touch of humor I can help you figure out what to do next, together.

Kat has a dual Master's degree in Professional Counseling from the University of Pennsylvania. She also has her PA School Counseling Certification. She works with adolescents and young adults who are struggling with anxiety, depression, self-harm, body-image issues, ADHD/ADD, executive functioning skills, ASD, adoption trauma, and family conflict. In her work she uses a combination of CBT, ACT, Talk Therapy, and Reality Therapy. Kat is an adoption competency therapist and works with adolescents, young adults and adults on adoption trauma issues.