Somatic Therapists in Dickson City, PA

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Photo of Deana Tigue, Clinical Social Work/Therapist in Dickson City, PA
Deana Tigue
Clinical Social Work/Therapist, LSW, MSW, MEd, CAMS-II
Verified Verified
3 Endorsed
Scranton, PA 18503  (Online Only)
As a somatic therapist specializing in trauma, personality disorders, anger management, and neurodivergent individuals, I offer compassionate support to help you navigate and heal from past experiences.
Do you struggle with feelings like anxiety, depression, anger, or past traumas? Maybe you're facing tough relationships, work stress, or burnout. You might feel lonely and isolated, grappling with questions about who you are and what lies ahead. It's a path that can feel off, and you know change is needed, but you're unsure of what to change or how to begin. You're not alone in this; many share these challenges. It's okay to seek help and explore new paths to find peace and direction in your life.
As a somatic therapist specializing in trauma, personality disorders, anger management, and neurodivergent individuals, I offer compassionate support to help you navigate and heal from past experiences.
Do you struggle with feelings like anxiety, depression, anger, or past traumas? Maybe you're facing tough relationships, work stress, or burnout. You might feel lonely and isolated, grappling with questions about who you are and what lies ahead. It's a path that can feel off, and you know change is needed, but you're unsure of what to change or how to begin. You're not alone in this; many share these challenges. It's okay to seek help and explore new paths to find peace and direction in your life.
(272) 206-2632 View (272) 206-2632
Photo of Leah Leslie, Licensed Professional Counselor in Dickson City, PA
Leah Leslie
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Olyphant, PA 18447
I use various healing modalities for treating trauma, chronic stress & addiction such as trauma informed CBT (cognitive behavioral therapy), EMDR (eye movement desensitization reprocessing), DBT (dialectical behavior therapy), MI (motivational interviewing), somatic healing practices, therapy dog in training (Apollo) as well as art therapy.
Struggling with trauma or chronic stress? Fighting addiction? Feeling tired, overwhelmed? Do you want to change but unsure how? If you are looking for a better way to manage life, find or experience joy and contentment, then therapy can help you achieve these goals and make your ideal life a reality.
I use various healing modalities for treating trauma, chronic stress & addiction such as trauma informed CBT (cognitive behavioral therapy), EMDR (eye movement desensitization reprocessing), DBT (dialectical behavior therapy), MI (motivational interviewing), somatic healing practices, therapy dog in training (Apollo) as well as art therapy.
Struggling with trauma or chronic stress? Fighting addiction? Feeling tired, overwhelmed? Do you want to change but unsure how? If you are looking for a better way to manage life, find or experience joy and contentment, then therapy can help you achieve these goals and make your ideal life a reality.
(484) 263-5291 View (484) 263-5291
Photo of Christopher Morrison, Licensed Professional Counselor in Dickson City, PA
Christopher Morrison
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
3 Endorsed
Scranton, PA 18505  (Online Only)
In addition to traditional therapeutic modalities, I incorporate practices such as music therapy, mindfulness and somatic-based interventions to cultivate a sense of wholeness and connection.
I help people work through complex trauma by using key approaches like mind-body techniques. My therapy sessions provide a safe and nurturing environment where you can explore your trauma with a compassionate and understanding professional. Together, we'll work towards healing the wounds of the past and empowering you to build a brighter future. You deserve to live a life free from the shackles of trauma, and I'm here to help you every step of the way. Take control of your healing journey today by booking a session with me.
In addition to traditional therapeutic modalities, I incorporate practices such as music therapy, mindfulness and somatic-based interventions to cultivate a sense of wholeness and connection.
I help people work through complex trauma by using key approaches like mind-body techniques. My therapy sessions provide a safe and nurturing environment where you can explore your trauma with a compassionate and understanding professional. Together, we'll work towards healing the wounds of the past and empowering you to build a brighter future. You deserve to live a life free from the shackles of trauma, and I'm here to help you every step of the way. Take control of your healing journey today by booking a session with me.
(267) 651-0605 View (267) 651-0605
Photo of Healing Within Counseling & psychotherapy, PLLC, Clinical Social Work/Therapist in Dickson City, PA
Healing Within Counseling & psychotherapy, PLLC
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Clarks Summit, PA 18411
CBT, DBT, MI, Art, Music, Somatic processing.
Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.
CBT, DBT, MI, Art, Music, Somatic processing.
Our mission is to help you heal your life and create the success that you desire. Personally I have over 15 years of professional experience and invaluable life experience. I have worked with crime victims, forensics, mental health and addiction. Although it’s always combined my passion has been to help you heal from trauma and PTSD because I have seen the results, you can live a happy and functional life with most the systems and without feeling depressed, anxious or traumatized. We specialize in treating first responders and anyone with any issue In life that you want to evolve from. We use a holistic approach to healing within.
(272) 466-0346 View (272) 466-0346
Photo of Sarah Brady, Licensed Professional Counselor in Dickson City, PA
Sarah Brady
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Scranton, PA 18501
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
(267) 563-8180 View (267) 563-8180
Photo of Emma Chambers, Clinical Social Work/Therapist in Dickson City, PA
Emma Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Olyphant, PA 18447  (Online Only)
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
(484) 604-2821 View (484) 604-2821
Photo of Jillian Gratz, Pre-Licensed Professional in Dickson City, PA
Jillian Gratz
Pre-Licensed Professional, MA, NCC
Verified Verified
Mayfield, PA 18433
Using an integrative approach, I meet you in your current experience and assess how you would like to make changes to your emotional and mental health. I am passionate about providing psychoeducation to clients to normalize and teach self-compassion for all of the universally human struggles we have. I use multiple therapies to integrate the aspects of mind, spirit, and meaning that are unique to each individual to create overall wellness.
Using an integrative approach, I meet you in your current experience and assess how you would like to make changes to your emotional and mental health. I am passionate about providing psychoeducation to clients to normalize and teach self-compassion for all of the universally human struggles we have. I use multiple therapies to integrate the aspects of mind, spirit, and meaning that are unique to each individual to create overall wellness.
(570) 843-1843 View (570) 843-1843
Photo of Kelsey Grass, Licensed Professional Counselor in Dickson City, PA
Kelsey Grass
Licensed Professional Counselor, LPC
Verified Verified
Olyphant, PA 18447  (Online Only)
Hi there! I am a Licensed Professional Counselor practicing in Pennsylvania. I graduated with my Masters in mental health counseling from Villanova University and have over 8 years of experience. I help moms who are struggling with the various concerns that arise during motherhood. I have experience working with clients on things like burnout, life transitions, overwhelm, anxiety and depression.
Hi there! I am a Licensed Professional Counselor practicing in Pennsylvania. I graduated with my Masters in mental health counseling from Villanova University and have over 8 years of experience. I help moms who are struggling with the various concerns that arise during motherhood. I have experience working with clients on things like burnout, life transitions, overwhelm, anxiety and depression.
(610) 753-5705 View (610) 753-5705
Photo of Candice Lewis, Licensed Professional Counselor in Dickson City, PA
Candice Lewis
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scranton, PA 18505
Hello! I can be a support as you start your journey towards insight and well being. Life can be unpredictable and overwhelming at times. It's not unusual for everyone, at one point or another, to experience up and downs throughout life. Deciding to look into options for counseling is a big step towards taking care of you and building an understanding of mental health concerns and strategies to improve how you feel. I have experience working with clients of all ages with concerns such as: life stress, anxiety, depression, grief, self-esteem, divorce, and relationship conflicts.
Hello! I can be a support as you start your journey towards insight and well being. Life can be unpredictable and overwhelming at times. It's not unusual for everyone, at one point or another, to experience up and downs throughout life. Deciding to look into options for counseling is a big step towards taking care of you and building an understanding of mental health concerns and strategies to improve how you feel. I have experience working with clients of all ages with concerns such as: life stress, anxiety, depression, grief, self-esteem, divorce, and relationship conflicts.
(570) 514-5146 View (570) 514-5146
Photo of Jennifer Brungardt, Clinical Social Work/Therapist in Dickson City, PA
Jennifer Brungardt
Clinical Social Work/Therapist
Verified Verified
Scranton, PA 18510  (Online Only)
As a therapist, my goal is to create a warm, safe, non-judgmental space for my clients’ self-discovery and healing. I support my clients as they build on their intrinsic skills and strengths so that they can navigate through difficult periods and life transitions in ways that foster growth and well-being. I believe that the strongest therapeutic relationships are built from trust, respect, transparency, empathy and equality. I counsel from a place of kindness, understanding and compassion through an anti-racist and anti-oppressive lens.
As a therapist, my goal is to create a warm, safe, non-judgmental space for my clients’ self-discovery and healing. I support my clients as they build on their intrinsic skills and strengths so that they can navigate through difficult periods and life transitions in ways that foster growth and well-being. I believe that the strongest therapeutic relationships are built from trust, respect, transparency, empathy and equality. I counsel from a place of kindness, understanding and compassion through an anti-racist and anti-oppressive lens.
(718) 550-4312 View (718) 550-4312

Online Therapists

Photo of Ali Mills, Clinical Social Work/Therapist in Dickson City, PA
Ali Mills
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
Philadelphia, PA 19119  (Online Only)
This might include mediation/mindfulness practices, visualizations, somatic work, EMDR.
I offer holistic therapy to help women escape the veil of anxiety and live with authenticity. Clients I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they have it all together. If you’re ready to drop anxiety and find self-compassion, I'm your gal. We will work together in reclaiming your inner knowing, finding your voice, and living your most authentic life.
This might include mediation/mindfulness practices, visualizations, somatic work, EMDR.
I offer holistic therapy to help women escape the veil of anxiety and live with authenticity. Clients I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they have it all together. If you’re ready to drop anxiety and find self-compassion, I'm your gal. We will work together in reclaiming your inner knowing, finding your voice, and living your most authentic life.
(737) 300-8385 View (737) 300-8385
Photo of Acacia Masso, Licensed Professional Counselor in Dickson City, PA
Acacia Masso
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
King Of Prussia, PA 19406
I utilize an integrative therapeutic approach drawing from narrative, IFS, art therapy and somatic perspectives, with some incorporation of ACT, CBT, and DBT skills.
I view clients as the experts in their own lives, and my goal is to create a warm, empathetic, and supportive partnership. I support people experiencing trauma, grief and loss, depression, anxiety, and eating disorders. As someone raised in Uganda, South Sudan, and Kenya, moving to the United States as a young adult, I am interested in supporting people processing cross-cultural transition and bicultural identity, as well as intergenerational, communal trauma and survivor’s guilt. As a queer therapist, I enjoy supporting LGBTQ+ clients as well.
I utilize an integrative therapeutic approach drawing from narrative, IFS, art therapy and somatic perspectives, with some incorporation of ACT, CBT, and DBT skills.
I view clients as the experts in their own lives, and my goal is to create a warm, empathetic, and supportive partnership. I support people experiencing trauma, grief and loss, depression, anxiety, and eating disorders. As someone raised in Uganda, South Sudan, and Kenya, moving to the United States as a young adult, I am interested in supporting people processing cross-cultural transition and bicultural identity, as well as intergenerational, communal trauma and survivor’s guilt. As a queer therapist, I enjoy supporting LGBTQ+ clients as well.
(610) 421-0542 View (610) 421-0542
Photo of Lorraine Tauriello counseling, Clinical Social Work/Therapist in Dickson City, PA
Lorraine Tauriello counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fort Washington, PA 19034
I utilize; ACT, E-FIT, Emotional Freedom Technique, Somatic, IFS, MBSR, and EMDR.
I am equipped to help you improve your symptoms of stress, relationship issues, depression, anxiety, overwhelm, and trauma. I can use faith based, Christian. You may have experienced trauma or ongoing severe stress. Trauma CAN be treated! I can help. Depression and anxiety do not have to be your normal! The brain can change. I hav experience with teens, adults, and couples. My life experiences, training, and clinical expertise, offer more. I am able to assist with the option of medication and/or natural supplements, as a benefit, and can refer you. I hope to speak with you and help you decide what's best.
I utilize; ACT, E-FIT, Emotional Freedom Technique, Somatic, IFS, MBSR, and EMDR.
I am equipped to help you improve your symptoms of stress, relationship issues, depression, anxiety, overwhelm, and trauma. I can use faith based, Christian. You may have experienced trauma or ongoing severe stress. Trauma CAN be treated! I can help. Depression and anxiety do not have to be your normal! The brain can change. I hav experience with teens, adults, and couples. My life experiences, training, and clinical expertise, offer more. I am able to assist with the option of medication and/or natural supplements, as a benefit, and can refer you. I hope to speak with you and help you decide what's best.
(267) 642-5682 View (267) 642-5682
Photo of Gabby Slifkin, Licensed Professional Counselor in Dickson City, PA
Gabby Slifkin
Licensed Professional Counselor, MS, LPC, ATR-BC
Verified Verified
Fort Washington, PA 19034
I take a person-centered approach and use a variety of techniques based in Psychodynamic therapy, Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT) and Somatic Experiencing (SE).
Finding a new therapist can be really difficult and overwhelming. If you are someone who enjoys being creative and interested to see how bringing art into the therapeutic space can help you grow and heal, we might just be a good fit. I am a Licensed Professional Counselor (LPC) in PA and Board Certified Art Therapist (ATR-BC). I specialize in treating anxiety, depression, and trauma. I enjoy working with adults and have come to love the connection I am able to make with individuals from emerging adulthood and expanding to older individuals.
I take a person-centered approach and use a variety of techniques based in Psychodynamic therapy, Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT) and Somatic Experiencing (SE).
Finding a new therapist can be really difficult and overwhelming. If you are someone who enjoys being creative and interested to see how bringing art into the therapeutic space can help you grow and heal, we might just be a good fit. I am a Licensed Professional Counselor (LPC) in PA and Board Certified Art Therapist (ATR-BC). I specialize in treating anxiety, depression, and trauma. I enjoy working with adults and have come to love the connection I am able to make with individuals from emerging adulthood and expanding to older individuals.
(484) 290-5430 View (484) 290-5430
Photo of Kimberly Stanley, Licensed Professional Counselor in Dickson City, PA
Kimberly Stanley
Licensed Professional Counselor, MS, NCC, LPC, RYT200
Verified Verified
Doylestown, PA 18901
I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic Stress Release, and Food as Medicine.
Is the weight of the world on your shoulders? Do you need to feel seen and heard? My clients are mostly adults and older adolescents who experience a myriad of concerns such as: loneliness; grief; infertility; divorce; relationship difficulties; communication difficulties; and more. I offer a holistic counseling experience in which you are considered as a whole person, in all of your complexity. I will listen as well as provide meaningful feedback. Together we build on your strengths to establish a strong foundation that will sustain a mindset of growth and healing.
I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic Stress Release, and Food as Medicine.
Is the weight of the world on your shoulders? Do you need to feel seen and heard? My clients are mostly adults and older adolescents who experience a myriad of concerns such as: loneliness; grief; infertility; divorce; relationship difficulties; communication difficulties; and more. I offer a holistic counseling experience in which you are considered as a whole person, in all of your complexity. I will listen as well as provide meaningful feedback. Together we build on your strengths to establish a strong foundation that will sustain a mindset of growth and healing.
(267) 592-6936 View (267) 592-6936
Photo of Hannah Lee, Clinical Social Work/Therapist in Dickson City, PA
Hannah Lee
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19119
My style of therapy is greatly informed by Gestalt Therapy, Play Therapy, mindfulness, somatic-work, body-mind awareness and Parts work.
Imagine a space where you can express yourself in many different forms as you feel most comfortable; where you can try out new ways of being in your life and in your relationships. I strive to provide a space like this; where your thoughts, feelings and most tender parts can be revealed, nurtured, heard and seen. I enjoy the limitless diversity of brain chemistries, ethnicities, sexualities and gender expressions that exist among us. I also appreciate the diversity of life experience that each of us holds, and believe that there is wisdom and expertise within each of us to enable healing, but we don't always know how to access it.
My style of therapy is greatly informed by Gestalt Therapy, Play Therapy, mindfulness, somatic-work, body-mind awareness and Parts work.
Imagine a space where you can express yourself in many different forms as you feel most comfortable; where you can try out new ways of being in your life and in your relationships. I strive to provide a space like this; where your thoughts, feelings and most tender parts can be revealed, nurtured, heard and seen. I enjoy the limitless diversity of brain chemistries, ethnicities, sexualities and gender expressions that exist among us. I also appreciate the diversity of life experience that each of us holds, and believe that there is wisdom and expertise within each of us to enable healing, but we don't always know how to access it.
(267) 754-8020 View (267) 754-8020
Photo of Meghan Nally, Pre-Licensed Professional in Dickson City, PA
Meghan Nally
Pre-Licensed Professional, MA, ATR
Verified Verified
1 Endorsed
Yardley, PA 19067
As an art therapist and spiritual + somatic-informed professional, I help my clients reclaim their power and connect to the deeper parts of Self through creativity and self exploration.
Are you longing to (re)connect with your inner bright light and realize your own innate ability to heal? Feeling disconnected from your body, your spiritual practices, and your intuitive Self? You may be exploring your identity, struggling to move forward from the past, or are looking for different ways to cope. I specialize in working with individuals who struggle with mood dysregulation , depression/anxiety, personality disorders, trauma, and those who want to see themselves in a more empowering light. You are more than your trauma- I help my clients unlock who they truly are and rewrite their own narratives.
As an art therapist and spiritual + somatic-informed professional, I help my clients reclaim their power and connect to the deeper parts of Self through creativity and self exploration.
Are you longing to (re)connect with your inner bright light and realize your own innate ability to heal? Feeling disconnected from your body, your spiritual practices, and your intuitive Self? You may be exploring your identity, struggling to move forward from the past, or are looking for different ways to cope. I specialize in working with individuals who struggle with mood dysregulation , depression/anxiety, personality disorders, trauma, and those who want to see themselves in a more empowering light. You are more than your trauma- I help my clients unlock who they truly are and rewrite their own narratives.
(267) 550-5504 View (267) 550-5504
Photo of Nadine Shandor, Licensed Professional Counselor in Dickson City, PA
Nadine Shandor
Licensed Professional Counselor, MS, LPC
Verified Verified
Easton, PA 18042  (Online Only)
Extensive training including the highly effective EMDR Therapy (trained directly with EMDRIA), Gottman Method Level II for Couples, Attachment, Internal Family Systems, Somatic, Polyvagal, Neurobiology, Cognitive Behavioral, Solution Focused.
Finding a counselor can be intimidating. I offer a warm, welcoming approach where you will feel at ease. With over 20 years experience, I can help you with trauma, PTSD, relationships, and anxiety/mood disorders. Extensive, specialized and ongoing training with some of the foremost experts in the field allows me to use powerful, integrative and in-depth techniques, helping my clients get to the root of their issues and achieve results much faster than traditional talk therapy allows. Permanently offering video sessions only; clients must be in PA, where I am licensed, during sessions.
Extensive training including the highly effective EMDR Therapy (trained directly with EMDRIA), Gottman Method Level II for Couples, Attachment, Internal Family Systems, Somatic, Polyvagal, Neurobiology, Cognitive Behavioral, Solution Focused.
Finding a counselor can be intimidating. I offer a warm, welcoming approach where you will feel at ease. With over 20 years experience, I can help you with trauma, PTSD, relationships, and anxiety/mood disorders. Extensive, specialized and ongoing training with some of the foremost experts in the field allows me to use powerful, integrative and in-depth techniques, helping my clients get to the root of their issues and achieve results much faster than traditional talk therapy allows. Permanently offering video sessions only; clients must be in PA, where I am licensed, during sessions.
(908) 867-0936 View (908) 867-0936
Photo of Jodi Schwartz-Levy, Licensed Professional Counselor in Dickson City, PA
Jodi Schwartz-Levy
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Wyndmoor, PA 19038
Now offering virtual and in person therapy. As one of a handful of psychologists worldwide with a doctorate in Somatic (body-oriented) Psychology, I am able to work with the cognitive, emotional, somatic, spiritual, and energetic aspects of a person. I am an ideal therapist for people that have tried traditional therapy and feel that "something was missing".
Now offering virtual and in person therapy. As one of a handful of psychologists worldwide with a doctorate in Somatic (body-oriented) Psychology, I am able to work with the cognitive, emotional, somatic, spiritual, and energetic aspects of a person. I am an ideal therapist for people that have tried traditional therapy and feel that "something was missing".
(215) 995-3191 View (215) 995-3191
Photo of Anthony Yuschak, Licensed Professional Counselor in Dickson City, PA
Anthony Yuschak
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Downingtown, PA 19335
My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.
My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.
(484) 851-9192 View (484) 851-9192

See more therapy options for Dickson City

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.