Therapists in New York, NY

Sam takes a client-centered approach, pulling mainly from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strength-Based Therapy. Sam focuses on identifying each client’s unique strengths, collaboratively developing individualized, evidence-based approaches to address their needs, and building long-lasting coping mechanisms.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Gulsanam works to empower their clients, providing a space to be truly seen and heard. They strive to be a comforting presence to help guide clients to their own self-fulfillment. They use Psychodynamic and CBT theory to explore their client’s past and present while also committing to understanding how one’s cultural identity or marginalized experience might be of impact.

Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.

Dr. Suhong Chen is a licensed psychologist who specializes in providing psychological and educational evaluations for children and young adults. Taking each client as a unique person, she uses an integrated and evidence-based approach in her daily professional practice to identify an individual’s strengths, needs, and more importantly to support those she works with to fulfill their potential.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Robert utilizes an eclectic person centered approach that incorporates elements of positive psychology, cognitive behavior therapy, existentialism, multiculturalism and mindfulness. He prioritizes creating a safe, encouraging, and judgement free environment that allows clients to fully express their genuine selves. Through trust and collaboration, Robert aims to help clients develop healthier habits, adopt more adaptive ways of thinking, and start believing in their limitless potential.

Life comes with surprises and challenges, and everyone needs some support along the way. One of the bravest things you can do is seek help to improve your mental health and understand yourself better. Together, we’ll enhance your well-being, making attainable and lasting changes in your life. Born in NYC to an Egyptian-American family, I draw from this dualistic heritage. As a lifelong violinist and oudist, music serves as an emotional bridge and healing power for me. I returned to Columbia University for a clinical MSW to translate the universal language of emotion and connect individuals to their deepest feelings.

KaLisa has worked with individuals from many walks of life. Her expertise includes assisting individuals struggling with substance use, bi-polar disorder, ADHD/ADD, anxiety, spectrum disorder, and depression. She has assisted those in crisis and those living with trauma as well as helped LGBTQIA folx explore their gender identity, gender expression, and sexual orientation. KaLisa has assisted individuals in overcoming the stigma of living with HIV and she has worked to empower individuals confronted with racism, sexism, and homophobia.

My approach to therapy is person-centered; meaning that therapy is for you and defined by you. I aim to create a supportive, affirming, and warm therapeutic environment where you feel comfortable to show up authentically as you are. I believe that the best therapeutic work is done when you feel calm, respected, and heard by your therapist. My therapeutic style is eclectic and draws from several evidence-based modalities including Rogerian, Relational and Narrative Therapy. I also incorporate skills from CBT and DBT into my practice.

As someone who has faced major loss of loved ones and natural disasters, Rachel empathizes with those who have experienced life challenges. Rachel's goal for her clients is to provide comfort, safe space, and guidance utilizing CBT/trauma-focused CBT, Person-Centered, Psychodynamic, Solution-focused therapy, Grief therapy, and Attachment theory.

Therapy should be a place where you feel totally accepted, safe, and supported. Let me be your resource and support. I can help you learn new skills you can use to effectively deal with everyday problems, or help you overcome the struggles you have been dealing with for years. Learning how to deal with your problems and having a greater understanding of yourself will allow you to feel more confident and at peace, so you can focus on what is important.

Kristjana adopts an eclectic approach rooted in the belief that every client has the ability to grow in their lives. Kristjana’s therapeutic style draws from psychodynamic, person-centered, multicultural, and feminist approaches. She recognizes the importance of acknowledging the diversity of her clients including all of their identities and provides a safe space for the exploration of these identities. She infuses her sense of humor, sarcasm, curiosity, and genuine empathy into the therapeutic relationship.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.

Dr. Stephanie Spielberger is a Licensed Psychologist who specializes in the treatment of children, adolescents, and young adults as well as conducting psychological and educational assessments. She takes a warm, collaborative, non-judgmental, and individualized approach that incorporates empirical research and evidence-based practice. Dr. Spielberger's therapeutic orientation is primarily Cognitive and Dialectical Behavioral (CBT and DBT), as well as solution-focused and insight-oriented.

As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."

Dr. Giambona provides therapy services and individualized psychological assessment to best meet the needs of her clients. Overall, her approach is to provide warm, realistic, and evidence-based practices. She strives to individually meet the needs of each of her clients by providing a flexible and adaptable therapeutic environment.