GEHA Therapists in Highland, NY

Are you feeling anxious, isolated, depressed after so long functioning in "pandemic mode"? Do you feel stuck, like your life is on repeat? Do you find yourself making the same choices that lead you to the same problems over and over? It's time to find out why you do this and how to break these patterns! I help people heal from painful life experiences and move towards a meaningful future filled with passion and purpose. When we work together, we'll explore your fears, anxieties, and traumas to uncover your inner negative voice that blocks you in life. We'll make a plan for you to take action and start living your best life.

It's one of the most disheartening experiences to sit with a therapist who doesn't understand you or your lived experience. Somehow you wind up talking in circles, never getting to the root or the heart of the issue, never finding resolution or feeling better. I am here to listen, to care & to hear that essence beneath your words which language can't always capture. I am here to help you see what you may not be seeing clearly. I am here to help you connect to your body & feel your wholeness. Hi, my name is Vee. I’m a Holistic Psychotherapist & it'd be my joy to support you in reaching your mind-body-spirit-soul & relationship goals!

Are you feeling overwhelmed dealing with uncertainty? Anxious or Depressed? Are you coping with a major life transition? I have worked with individuals who struggle with co-occurring disorders; substance use diagnoses, depression, and anxiety. Along with crisis interventions. When working with other individuals I utilize my active listening skills, displaying compassion and empathy.

I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.

You're slamming the alarm clock; it was another night of broken sleep. You're feeling drained and wishing for a moment of peace and happiness. You are constantly giving to others when you're running low and rarely have time for yourself. You feel pressures and stress piling up and weighing on your shoulders. You want to reach out for help but are scared of being vulnerable and driving people away. At night when you lay down to sleep, the thoughts are racing and the worries return. All that you want is understanding, support, and acceptance.

I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.

Change is hard. I am so PROUD of you for taking the first step to seek help because let's face it, admitting you need help and asking for it, is really hard. My goal is to provide a safe, non-judgmental space for you to sort through the pieces and find your power again. I find it important to build an authentic relationship where there can be validation and some gentle challenging to help you grow into the version of yourself that you want to be.

Welcome! We are happy you are here and hope to be of help to you or your loved one. We are a private therapy practice that specializes in treating helpers, First Responders, Healthcare Providers, Educators, and their families. Our staff are passionate about helping others improve their personal lives and relationships.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Existing as a human being these days can be rough. "Existing" translates into "not living fully." This is no fun for anybody. Many individuals suffer from uncomfortable symptoms leading to feelings of sadness, irritability, or fatigue. Others experience trouble concentrating, racing or negative thoughts, and even difficulty breathing. You are not alone in this complicated world; it's easy to get off course and/or it can be difficult to find your way due to various roadblocks. It may help to work with a person outside your friend & family groups in an effort to gain a fresh perspective, to be seen with unbiased, non-judgmental eyes.

You may directly schedule a free consult with me at helloalma.com. Just search my name with Alma. As your therapist, I will always meet you where you are and we will work together to forge a path ahead. I have nearly a decade of experience working with clients managing Depression, Anxiety, Panic, Trauma, Mood Disorders, Attachment Wounds and Intimate Partner Violence/Domestic abuse. I provide free consults conducted via phone, please contact me to schedule. If your insurance is listed on my profile, I specifically work with adults 18 years and up and I specialize in treating trauma. First Responders are welcome in my practice.

Note: I am not currently accepting new clients; check back soon. I often work with clients dealing with anxiety, grief, OCD, feelings of stuckness or dissatisfaction, and other issues that may require new ways of approaching themselves, others, and the world in which they live.

Robert utilizes an eclectic person centered approach that incorporates elements of positive psychology, cognitive behavior therapy, existentialism, multiculturalism and mindfulness. He prioritizes creating a safe, encouraging, and judgement free environment that allows clients to fully express their genuine selves. Through trust and collaboration, Robert aims to help clients develop healthier habits, adopt more adaptive ways of thinking, and start believing in their limitless potential.

Lexi understands and values the importance of an individualized, collaborative, and client centered counseling approach. She practices with empathy, compassion, honesty, and open communication. Lexi utilizes several counseling techniques including but not limited to cognitive behavioral therapy, mindfulness, motivational interviewing, and a strengths-based approach to treatment. Opening up to others and deeply reflecting on ourselves can seem daunting, but Lexi's hope is to encourage others to practice self-compassion and self-care, and she gives them an open and safe space to do so.

Brianna believes that self-awareness is essential for healing our past selves and leading more fulfilling lives in the present. With empathy at the forefront, Brianna implements a blend of psychodynamic, person-centered, DBT, and relational approaches to assist clients in healing their traumas, regulating their emotions, and navigating difficult challenges.

Book an appointment online through our website www.nassaupsychology.org! Tasha graduated from Walden University with a Master’s in Clinical Mental Health Counseling and she is a certified counselor with the National Board for Certified Counselors (NBCC). Tasha also completed her internship with Reality House Inc, where she assisted adult men and women with substance use disorders. She is currently accepting individuals and couples 17 years of age and older.

Anna provides a collaborative, nonjudgmental space where clients can connect with their most authentic selves. She draws from evidence-based models including ACT and CBT as well as mindfulness and emotion-focused principles. Through a strengths-based, trauma-informed perspective, Anna uses empathy, authenticity, and humor to help clients explore their unique stories, work on their goals, and find new ways of relating to themselves and others.

Caitlin draws from an eclectic blend of therapeutic techniques to meet her client’s needs. She uses person-centered, psychodynamic, cognitive-behavioral, and mindfulness approaches in her work. She believes in nurturing the mind, body, and spirit and takes a holistic, intersectional approach in the work. She strives to offer a safe space to be curious together about patterns that impact client wellbeing. Caitlin has experience working with individuals dealing with life transitions, stress, self-esteem, relationship issues, LGBTQ issues, grief, trauma/PTSD, anxiety, and depression.