Brainspotting Therapists in Grosse Pointe, MI

“Self-care is the constant practice of not letting more pain accumulate.” -Susan Raffo. I have a special interest in the wellness and wholeness of QTPOC, and helping each person uncover the underlying foundations of their discomforts. I believe in treating the intersections of the mind, body, and spirit. Listening, witnessing, empathizing, and being present are tenets of my therapeutic framework.

You've been to therapy before but find yourself feeling frustrated by endlessly talking about and over-analyzing your issues, while still feeling stuck in certain behavior patterns or reactions you can't seem to change. You're prone to harsh self-criticism, feel more sensitive than others, frequently second guess yourself, and struggle to set boundaries. You might know why you do what you do, but it often feels impossible to actually follow through with the changes you want to make. You want to get to the root of your issues and stop yourself from being emotionally hijacked, while feeling more confident, grounded, fierce, and free.

Are you tired of caretaking for everyone and feeling like no one cares for you? Do you struggle to give yourself the same kindness & compassion that you so easily give to others? Does guilt get in the way of you saying no and setting boundaries? Most of my clients are impacted by these issues and feel helpless in living an abundant life of self-love. My expertise is working with people to find healing and restoration through empowerment, developing insight, and working with the body. I understand how power, oppression, and trauma can contribute to distress and I work to instill hope.

Dr. Everette is the author of Finding and Keeping Romantic Love: Relationship Tips for People Over 50. She has over 30 years experience as a holistic psychotherapist working with individuals and couples. She assists in helping clients tap into their innate strengths and address issues that prevent them from living comfortable, enthusiastic, purposeful lives. She specializes in working with mental health practitioners, academics, and couples ( including bi-racial couples). She is best suited for clients wanting to go deep and work hard.

Office, Virtual, Weekend and Evening Appointments Available! We work with folks who give of themselves freely but find it hard to be on the receiving end; rebellious teens who are bright, quiet or outspoken but also largely misunderstood; disillusioned parents and couples who are unhappy with the way things are but are committed to getting things back on track. You are welcome here! We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens and adults. If you are considering the courageous next step toward a life of thriving, we'd be honored to partner with you on your journey.

A life that is trauma, or drama-free is often based in fairy tales. Let's face it happily ever after does not provide details of "who", "what" and "how" happy is defined. Real people have real problems...relationship issues, financial issues, employment issues, depression, substance abuse, anxiety, stress, and grief are just a few of the problems we deal with regularly. Healthy coping skills are necessary tools to help people master life's issues and maintain their health mentally, physically, emotionally, and spiritually. Whether you need help in developing coping skills or strengthening coping skills, help is available.

Accepting Clients! Telehealth only! You don't have to deal with it alone! There is no specific criteria that determines who needs or would benefit from therapy; It is a unique and personal experience! Whether you’re struggling with emotional pain, relationship issues/drama, or major life transitions at work or home; my mission is to make sure that you feel heard, empowered, connected and supported. No matter what issue, concern, or situation you’re experiencing you have the ability to grow, heal, change or simply gain a better understanding of your thoughts or feelings as you navigate through your own life journey.

I am excited that you have decided to begin your Self Care Journey and/or work towards Strengthening your Relationships. Today is the perfect day to take control of your life. It is a great time to heal old wounds of Hurt, Guilt, and Disappointment. Let’s challenge negative thinking patterns, beliefs, and experiences by developing Healthy Coping Mechanisms. I want to help guide you in dissolving past and present pains by promoting hope throughout our therapeutic journey. We can work collaboratively to achieve Mental Wellness, Gratitude, and Peace of Mind.

Exhausted by racing thoughts? Are you tired of being highly reactive to the actions and words of other people? Did something happen that's been really hard to deal with? Not feeling like yourself? Are you tired of being tired and tired of being anxious? Ready to heal and take control of your mind and body? Are the person you want to be and know yourself to be not really reflected in your everyday life? You know you cannot continue with things the way they are. Something needs to change and change now! Let us assist you in taking action!

*ACCEPTING NEW CLIENTS* Life is full of challenges and setbacks and we sometimes need assistance. I believe one of the bravest things you can do is begin to understand your own story. Many people see therapy as a one-sided conversation. I work with you to help you identify your desires and empower you to make those positive changes in your life. I recognize that making the choice to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.

In today's world, seeking therapy has never been more accessible, thanks to the rise of telehealth therapy services. If you're in Southfield, MI, and considering online counseling, we're here to guide you through the process of getting started with a trusted telehealth therapist. As you embark on your mental health journey, it's essential to understand how to book a session, ensure insurance coverage, navigate payment options, and address common concerns regarding technology and privacy. Booking a session with a telehealth therapist is a simple and convenient process.

English author and journalist Matt Haig said it best, "Mental health problems don't define who you are. They are something you experience. You walk in the rain and feel the rain, but, importantly you are not the rain". My objective is to offer you a therapeutic space that provides you a safe haven to express, reflect, address, and heal from traumas that are often buried within. My goal is to help you develop the skills needed to navigate such times that will inevitably occur. Once you gain the ability to access your raincoat and umbrella you will be able to weather any storm! And it will be my absolute pleasure to accompany you.

Welcome! If you've landed here, you're probably someone that can identify with feeling stuck in life, battling stress, anxiety or depression, or wanting to strengthen relationships. I'm a laid back therapist whose goal is to provide a comfortable environment that is empathic, non-judgmental, and culturally sensitive. As a certified Brainspotting (BSP) therapist with extensive training, I can help you identify, process, and release emotional and physical sources of trauma, both big and small. BSP is an excellent tool for performance enhancement as well.

All parts of you are welcome here! I’m a Holistic Social Worker with a contemporary approach. I blend elements of somatic practice, parts work, attachment theory, and Brainspotting to help aid in the transformation of trauma, shame, and other relational challenges. The cornerstone of my work is derived from helping individuals build relationships with all parts of themselves.

Accepting new clients. Life can be so challenging at times. The feeling of hopelessness is overwhelming and can feel suffocating. Not wanting to get out of bed or leave your house can make it feel like you are losing control of your life. Trauma can debilitate both your personal and professional life, but that doesn’t have to be your life story. We can work together to desensitize these experiences with EMDR and Brainspotting, so you are able to get control of your life and gain hope that your past story isn't your forever one! There is hope for a different future.

Humans are wired for connection and attunement. Reaching out to another for help is what we are meant to do. As your clinician, I will provide a safe environment for you to be your authentic self and will work to earn your trust. I have dedicated my career to finding, learning, and sharing what causes and heals trauma. Together, we will work at your pace to process and heal your unique experiences.

Hello, my name is Betsie, and my pronouns are fae/faer. My role is to provide a safe, affirming, and empathetic space so trust can foster in identifying and achieving therapeutic goals. I have extensive experience working with trauma survivors of intimate partner violence, sexual abuse, and other forms of gender-based violence. Common goals can include emotional regulation, reprocessing past traumatic events, and addressing themes of anxiety or depression. Additionally, as a queer-identified therapist, I aim to provide an inclusive space for all LBGTQIA2S+ clients and am comfortable exploring themes of gender identity, expression,

Certified Sex Therapist, Trauma Therapist & Life Coach. For over 18 years I have helped individuals and couples recover from the traumas of sexual, physical, verbal & emotional abuse & neglect. These early traumas manifest in somatic disorders (illness/pain), relationship issues, professional issues, & the inability to live in peace & harmony. Other manifestations may include poor body image, self-hatred & low self-esteem. Some of the modalities I utilize: Brainspotting (BSP), Internal Family Systems (IFS), PACT & Family Systems.