Therapists in Weld County, CO

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Photo of Jon Frederick, Licensed Professional Counselor in Weld County, CO
Jon Frederick
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Windsor, CO 80550  (Online Only)
If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
(720) 547-2276 View (720) 547-2276
Photo of Jennifer R Wood, Pre-Licensed Professional in Weld County, CO
Jennifer R Wood
Pre-Licensed Professional, LCSW-C, MSW
Verified Verified
Greeley, CO 80631
Welcome! I have a passion for helping individuals navigate life's challenges and find healing through talk therapy. With a commitment to tailoring therapeutic approaches to each client's unique needs. I specialize in trauma, personal growth, anxiety, grief and loss, and have experience working with teens, young adults, and parents. Clients can expect a warm, empathetic, and collaborative therapeutic journey, where the focus is on exploring individual strengths, fostering resilience, and achieving a greater sense of well-being.
Welcome! I have a passion for helping individuals navigate life's challenges and find healing through talk therapy. With a commitment to tailoring therapeutic approaches to each client's unique needs. I specialize in trauma, personal growth, anxiety, grief and loss, and have experience working with teens, young adults, and parents. Clients can expect a warm, empathetic, and collaborative therapeutic journey, where the focus is on exploring individual strengths, fostering resilience, and achieving a greater sense of well-being.
(970) 465-8442 View (970) 465-8442
Photo of Nichole Miller, Licensed Professional Counselor in Weld County, CO
Nichole Miller
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Greeley, CO 80634
Making the initial phone call to seek counseling can be one of the most difficult things to do. I have worked with many clients who initially avoid counseling because of fear, shame, or anxiety around sharing their experience. My hope is to be a safe place to process the ups and downs of life. If you are unsure, be encouraged that you have already taken the first courageous step by looking. By taking the next step, you will find that there is hope on the other side.
Making the initial phone call to seek counseling can be one of the most difficult things to do. I have worked with many clients who initially avoid counseling because of fear, shame, or anxiety around sharing their experience. My hope is to be a safe place to process the ups and downs of life. If you are unsure, be encouraged that you have already taken the first courageous step by looking. By taking the next step, you will find that there is hope on the other side.
(970) 471-7550 View (970) 471-7550
Photo of Rediscover You Counseling LLC, Licensed Professional Counselor in Weld County, CO
Rediscover You Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Greeley, CO 80634  (Online Only)
Not accepting new clients
There may come a time in your life when you intuitively know things are off and you're looking for change, perhaps in areas such as identity, career, faith/spirituality or relationships. You may have also had change forced on you through accident, injury or illness and you are struggling with how to adjust. You might be feeling out of place, guilty or at blame for wanting things to be different. There are times you may not even be aware of where that change needs to occur. I want to help clients find out what is truly important to them, so that they can build a meaningful life with self-acceptance at the core.
There may come a time in your life when you intuitively know things are off and you're looking for change, perhaps in areas such as identity, career, faith/spirituality or relationships. You may have also had change forced on you through accident, injury or illness and you are struggling with how to adjust. You might be feeling out of place, guilty or at blame for wanting things to be different. There are times you may not even be aware of where that change needs to occur. I want to help clients find out what is truly important to them, so that they can build a meaningful life with self-acceptance at the core.
(970) 553-4320 View (970) 553-4320
Photo of Alyssa Zepeda, Clinical Social Work/Therapist in Weld County, CO
Alyssa Zepeda
Clinical Social Work/Therapist, LCSW
Verified Verified
Greeley, CO 80631  (Online Only)
Alyssa Zepeda is a bilingual (Spanish) Licensed Clinical Social Worker who has worked diligently to assist children, adults, and families in her community since 2012. She is passionate about empowering and supporting others through the use of evidence-based integrative, and creative approaches. It is extremely important for Alyssa to support clients in not only feeling safe and empowered but to also experience the therapeutic power of nurturing one’s body, mind, and soul. Alyssa also provides supervision to pre-licensed LCSWs and LPCs. She is currently contracted by SALT Wellness Group, LLC, located in Colorado.
Alyssa Zepeda is a bilingual (Spanish) Licensed Clinical Social Worker who has worked diligently to assist children, adults, and families in her community since 2012. She is passionate about empowering and supporting others through the use of evidence-based integrative, and creative approaches. It is extremely important for Alyssa to support clients in not only feeling safe and empowered but to also experience the therapeutic power of nurturing one’s body, mind, and soul. Alyssa also provides supervision to pre-licensed LCSWs and LPCs. She is currently contracted by SALT Wellness Group, LLC, located in Colorado.
(970) 465-8909 View (970) 465-8909
Photo of Dana E. Regalado, Marriage & Family Therapist in Weld County, CO
Dana E. Regalado
Marriage & Family Therapist, MA, LMFT, LAC
Verified Verified
Windsor, CO 80550
I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.
I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.
(970) 765-7706 View (970) 765-7706
Photo of Karen K Sharer-Mohatt, Psychologist in Weld County, CO
Karen K Sharer-Mohatt
Psychologist, PsyD
Verified Verified
Dacono, CO 80514
Not accepting new clients
People seeking my services will experience a safe private space to explore and understand their deepest thoughts, feelings, and fantasies. Improving understanding of self in relation to others can lead to greater satisfaction in daily life and greater capacity to achieve one’s desired goals. I offer individual psychotherapy or psychoanalysis and couple psychotherapy. People who choose to engage my ability to listen, reflect, and interpret will enjoy a greater capacity to think, express, and be real with themselves and others. Please note that my services are all online.
People seeking my services will experience a safe private space to explore and understand their deepest thoughts, feelings, and fantasies. Improving understanding of self in relation to others can lead to greater satisfaction in daily life and greater capacity to achieve one’s desired goals. I offer individual psychotherapy or psychoanalysis and couple psychotherapy. People who choose to engage my ability to listen, reflect, and interpret will enjoy a greater capacity to think, express, and be real with themselves and others. Please note that my services are all online.
(970) 442-8182 View (970) 442-8182
Photo of Brightness of Hope Counseling, LLC, Clinical Social Work/Therapist in Weld County, CO
Brightness of Hope Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CO 80550
Our practice is dedicated to helping individuals overcome a wide range of challenges. This includes, anxiety, depression, divorce recovery, family caregiver fatigue, life transitions, stress and trauma. We believe in a holistic approach to mental health and well-being by focusing on the mind, body, and spirit of each individual.
Our practice is dedicated to helping individuals overcome a wide range of challenges. This includes, anxiety, depression, divorce recovery, family caregiver fatigue, life transitions, stress and trauma. We believe in a holistic approach to mental health and well-being by focusing on the mind, body, and spirit of each individual.
(970) 528-8963 View (970) 528-8963
Photo of Michele Marostica, Licensed Professional Counselor in Weld County, CO
Michele Marostica
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CO 80550
Michele works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Michele believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Michele works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Michele believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(970) 507-4522 View (970) 507-4522
Photo of Daniela Stich, Clinical Social Work/Therapist in Weld County, CO
Daniela Stich
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CO 80550
When you meet with Daniela, you'll find that she is warm, friendly, engaging, and authentic. You'll relax in the inviting and comforting therapeutic space she creates. You'll feel respected, supported, and empowered to start your journey towards wellness. Daniela believes that it takes courage to heal and as such, it is her honor and privilege to be a part of that journey with you. Her counseling perspective is collaborative, present and person-centered, flexible, compassionate, and insight-oriented.
When you meet with Daniela, you'll find that she is warm, friendly, engaging, and authentic. You'll relax in the inviting and comforting therapeutic space she creates. You'll feel respected, supported, and empowered to start your journey towards wellness. Daniela believes that it takes courage to heal and as such, it is her honor and privilege to be a part of that journey with you. Her counseling perspective is collaborative, present and person-centered, flexible, compassionate, and insight-oriented.
(970) 647-7407 View (970) 647-7407
Photo of Aaron Powell, Clinical Social Work/Therapist in Weld County, CO
Aaron Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Severance, CO 80550  (Online Only)
Telehealth/Teletherapy, only - no waiting list. As a very compassionate individual, I have dedicated myself to providing positive emotional support to youth with a broad range of presenting problems, including anxiety, anger management difficulties, Autism Spectrum Disorder symptoms, and trauma symptoms. My forte is intervening with individuals ages 6-24. I have a strongly committed passion for helping others, and am particularly passionate about helping individuals with developmental disabilities. As a very loyal, caring, and compassionate individual, I find it imperative to keep what is in my clients’ best interest in mind.
Telehealth/Teletherapy, only - no waiting list. As a very compassionate individual, I have dedicated myself to providing positive emotional support to youth with a broad range of presenting problems, including anxiety, anger management difficulties, Autism Spectrum Disorder symptoms, and trauma symptoms. My forte is intervening with individuals ages 6-24. I have a strongly committed passion for helping others, and am particularly passionate about helping individuals with developmental disabilities. As a very loyal, caring, and compassionate individual, I find it imperative to keep what is in my clients’ best interest in mind.
(720) 459-4681 View (720) 459-4681
Photo of Jessica Speight, Marriage & Family Therapist Associate in Weld County, CO
Jessica Speight
Marriage & Family Therapist Associate, MFTC, LPCC, CTP
Verified Verified
3 Endorsed
Greeley, CO 80634
Waitlist for new clients
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
(970) 659-0697 View (970) 659-0697
Photo of Nicholas Adam Berger, Licensed Professional Counselor in Weld County, CO
Nicholas Adam Berger
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Longmont, CO 80504
Not accepting new clients
**I am not currently accepting new clients.** --- I can help you drop old habits and develop new ones. I'm passionate about working with people who want to develop their full potential and leave behind the obstacles that have been holding them back. I use neurofeedback with talk therapy and brainspotting for the most efficient and comprehensive approach to personal transformation. My ideal therapy client is someone struggling to improve their self or relationship, and needing a way to facilitate this change and process thoughts and emotions.
**I am not currently accepting new clients.** --- I can help you drop old habits and develop new ones. I'm passionate about working with people who want to develop their full potential and leave behind the obstacles that have been holding them back. I use neurofeedback with talk therapy and brainspotting for the most efficient and comprehensive approach to personal transformation. My ideal therapy client is someone struggling to improve their self or relationship, and needing a way to facilitate this change and process thoughts and emotions.
(303) 872-0006 View (303) 872-0006
Photo of Sarah Felter, Licensed Professional Counselor in Weld County, CO
Sarah Felter
Licensed Professional Counselor, LPC
Verified Verified
Greeley, CO 80634
Sarah is a Licensed Professional Counselor who works with adults via telehealth. She believes in being client lead. She will aim to be your partner in the counseling experience and empower you to be the expert in your own life. In your work together, you'll address many different challenges including, but not limited to: setting boundaries in relationships or work; limiting negative self-talk; meeting self-improvement and personal growth goals; adjusting to life transitions like loss or caregiving; processing current and past traumas; and recovering from domestic abuse.
Sarah is a Licensed Professional Counselor who works with adults via telehealth. She believes in being client lead. She will aim to be your partner in the counseling experience and empower you to be the expert in your own life. In your work together, you'll address many different challenges including, but not limited to: setting boundaries in relationships or work; limiting negative self-talk; meeting self-improvement and personal growth goals; adjusting to life transitions like loss or caregiving; processing current and past traumas; and recovering from domestic abuse.
(970) 591-4098 View (970) 591-4098
Photo of Casey Jorden, Clinical Social Work/Therapist in Weld County, CO
Casey Jorden
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Longmont, CO 80504
Does it feel like the situation you are in will never change? I'm here to offer you some hope - with a little guidance and support I believe that it is possible to find harmony in this chaotic world. I specialize in working with youth and their families, as well as folks who haven't found the right therapy 'fit'. I offer a nonjudgmental, openminded and supportive space where clients can explore their inner worlds and family systems, find their authentic voices, heal past wounds, establish boundaries, and ask for what they need - in turn creating healthy relationships with themselves and the people in their lives.
Does it feel like the situation you are in will never change? I'm here to offer you some hope - with a little guidance and support I believe that it is possible to find harmony in this chaotic world. I specialize in working with youth and their families, as well as folks who haven't found the right therapy 'fit'. I offer a nonjudgmental, openminded and supportive space where clients can explore their inner worlds and family systems, find their authentic voices, heal past wounds, establish boundaries, and ask for what they need - in turn creating healthy relationships with themselves and the people in their lives.
(303) 590-3794 View (303) 590-3794
Photo of Anne Cowardin, Psychologist in Weld County, CO
Anne Cowardin
Psychologist, PhD, ACHt
Verified Verified
Longmont, CO 80504
My work is holistic, mindful and energetic. I am a certified heart-centered hypnotherapist who believes in your power to heal and to create the life that you want no matter what your past has been. Trauma is a more frequent experience than we think and can result in ongoing feelings of stress, tension, anxiety, lack of safety and depression. All of these are treatable. My integrative approach allows me to draw on the best of all models to provide holistic therapy designed especially for you. I am happy to provide you a 30 minute phone consultation to check me out.
My work is holistic, mindful and energetic. I am a certified heart-centered hypnotherapist who believes in your power to heal and to create the life that you want no matter what your past has been. Trauma is a more frequent experience than we think and can result in ongoing feelings of stress, tension, anxiety, lack of safety and depression. All of these are treatable. My integrative approach allows me to draw on the best of all models to provide holistic therapy designed especially for you. I am happy to provide you a 30 minute phone consultation to check me out.
(720) 864-0352 View (720) 864-0352
Photo of Tanisha Humphrey, Pre-Licensed Professional in Weld County, CO
Tanisha Humphrey
Pre-Licensed Professional, LCSW-C
Verified Verified
Greeley, CO 80631  (Online Only)
You deserve to feel understood and have someone listen to your story without judgement! Many people go through life feeling as if they aren’t good enough, they don’t fit in, they are misunderstood, their life is unfair, or other similar feelings. A lot of times people don’t feel as if they have anyone whom they can trust with their vulnerabilities, so they sweep their feelings and problems under the rug without finding solutions. Oftentimes, when problems aren’t discussed, or feelings aren’t expressed; one may find themselves faced with an even bigger problem than the one they started with.
You deserve to feel understood and have someone listen to your story without judgement! Many people go through life feeling as if they aren’t good enough, they don’t fit in, they are misunderstood, their life is unfair, or other similar feelings. A lot of times people don’t feel as if they have anyone whom they can trust with their vulnerabilities, so they sweep their feelings and problems under the rug without finding solutions. Oftentimes, when problems aren’t discussed, or feelings aren’t expressed; one may find themselves faced with an even bigger problem than the one they started with.
(970) 464-8770 View (970) 464-8770
Photo of Meghan Ruich, Clinical Social Work/Therapist in Weld County, CO
Meghan Ruich
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CO 80550
My ther­a­peu­tic approach is one based on dia­logue, mutu­al respect and per­son­al growth. My goal is to wel­come you into a calm­ing space where togeth­er we can focus on your strengths and resilien­cy to rewrite any dis­tort­ed self-nar­ra­tives, unlearn habit­u­al thoughts and pat­terns that no longer serve you to find heal­ing for your mind, body and spir­it. I look for­ward to guid­ing you on your jour­ney towards wellness.
My ther­a­peu­tic approach is one based on dia­logue, mutu­al respect and per­son­al growth. My goal is to wel­come you into a calm­ing space where togeth­er we can focus on your strengths and resilien­cy to rewrite any dis­tort­ed self-nar­ra­tives, unlearn habit­u­al thoughts and pat­terns that no longer serve you to find heal­ing for your mind, body and spir­it. I look for­ward to guid­ing you on your jour­ney towards wellness.
(970) 329-7948 View (970) 329-7948
Photo of Avocet Counseling & Consulting, LLC, Clinical Social Work/Therapist in Weld County, CO
Avocet Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80504
I provide home-based counseling services that are individualized to meet the specific needs of your child. Using evidence-based techniques, I help children and parents learn specific strategies to overcome behaviors such as hitting, yelling, tantrums, adjustment issues, peer difficulties, and fears related to school. I am passionate about partnering with families to develop effective solutions that enable children to be successful throughout all areas of their lives.
I provide home-based counseling services that are individualized to meet the specific needs of your child. Using evidence-based techniques, I help children and parents learn specific strategies to overcome behaviors such as hitting, yelling, tantrums, adjustment issues, peer difficulties, and fears related to school. I am passionate about partnering with families to develop effective solutions that enable children to be successful throughout all areas of their lives.
(720) 605-1287 View (720) 605-1287
Photo of Amanda Renee Dunn, Licensed Professional Counselor in Weld County, CO
Amanda Renee Dunn
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Greeley, CO 80631
I have current virtual openings! Working with individuals who have a history of trauma, whether it be a single-episode trauma or a multiple-event/chronic trauma is where I find my passion. I enjoy using a myriad of approaches to assist you in reclaiming your life. I enjoy working with couples who are facing relationship difficulties including communication concerns, finding a deeper connection, or resolving past wounds that maybe intertwined with trauma. I am comfortable with couples, neurodivergence, and enjoy being a support to those of the LGBTQIA+ community.
I have current virtual openings! Working with individuals who have a history of trauma, whether it be a single-episode trauma or a multiple-event/chronic trauma is where I find my passion. I enjoy using a myriad of approaches to assist you in reclaiming your life. I enjoy working with couples who are facing relationship difficulties including communication concerns, finding a deeper connection, or resolving past wounds that maybe intertwined with trauma. I am comfortable with couples, neurodivergence, and enjoy being a support to those of the LGBTQIA+ community.
(970) 660-3549 View (970) 660-3549

How does your Therapist compare?

Number of Therapists in Weld County, CO

600+

Average cost per session

$135

Therapists in Weld County, CO who prioritize treating:

92% Anxiety
85% Depression
78% Trauma and PTSD
72% Relationship Issues
69% Grief
69% Self Esteem
62% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
75% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Weld County, CO see their clients

77% In Person and Online
23% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Weld County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.