Therapists in Sacramento, CA

Hi, my name is Mary Baez, therapist. I am licensed in the state of California as a Marriage and Family. My license number is 48302. I have been in the mental health field for 16 years. My first concern s building rapport and trust with clients. My approach is holistic and eclectic. I believe it is important to address the mind-body connection in mental health and I tailor my interventions to the individual needs of my clients thus taking an eclectic approach.

Hi my name is Colleen Krinard, LCSW, a Licensed Clinical Social Worker psychotherapist. My approach to therapy is one of partnering with you on your learning wellness journey. My goal is to meet you in your learning style and support you in making meaning out of what is unfolding in your life, to learn and practice skills and tools together, and assist you to form a deeper connection with yourself. My primary focus is working with adult women's issues including anxiety, depression, empowerment, codependency and trauma, with a sensitivity for how these are playing out in your everyday life experiences.

My name is Wes Hamper, and I am a Licensed Marriage and Family Therapist (LMFT) based in Northern California. I work with adults throughout California via Telehealth and specialize in anxiety and stress management, assertiveness, and self-actualization. My primary modalities of treatment include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Narrative Therapy to help my clients manage life's ups and downs, find their voice, and reach their full potential. I have always had a keen interest in the workings of the mind and how our individual experiences color our perception of life experiences.

My name is Marianna Aguilar, and I'm a Licensed Marriage & Family Therapist 139892. My goal as a therapist is to help my clients learn how to improve their daily functioning and overall quality of life. I enjoy working with individuals, adolescents, couples, and families. My areas of focus are trauma, depression, anxiety, borderline personality disorder, and everyday life stressors.

Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.

Hello! My name is Anh Tran, Licensed Marriage and Family Therapist. I focus on connecting and building trust first and foremost, allowing each client to lead their treatment. Having a specialty in art therapy, I typically use art and creative modalities to support clients towards self reflection and deeper insight into themselves and discover their own wisdom throughout their treatment. I am a first generation Vietnamese-American woman of color who is passionate about dismantling the stigma around therapy, mental health, and empowering ourselves and communities to reconnect to our true self.

Hello, my name is Ashley Damo. I'm a Licensed Marriage and Family Therapist (LMFT) who is passionate about creating a safe and supportive environment for my clients as they work toward their personal goals. I utilize Cognitive Behavior Therapy while working with adolescents and adults seeking therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties. I also use Affirmative Therapy to address specific needs of individuals within the LGBTQ+ community.

I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.

Hello, I'm Felicia Kelley, Licensed Clinical Social Worker, Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you realizing that you do so much for others and the various systems in your life that you forgot about you? I motivate children, teens, young adults, women and parents to build their self-esteem and overcome the hardship of living with anxiety and depression. Working together, we can build on healthy ways of coping with life stressors and find ways achieve your emotional goals.

Hello! My name is Philippa Watkins, a licensed marriage and family therapist who works with adult clients struggling with anxiety, depression, trauma, addictions, relationship challenges, and life stressors. I have 12+ years of experience in the field and provide counseling and psychotherapy services to individuals who want to explore healthier and more helpful ways of tackling life and of being in this world with self and others. I am an engaged, curious, and practical therapist. My overall approach is one of helpfulness, kindness, and hope.

My name is Lucia Montiel, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California and working with clients statewide via telehealth. I work with children, adolescents and adults and specialize in depression, anxiety, stress and trauma, using Cognitive Behavioral Therapy, Relational-Based therapy, Solution Focused and Trauma Focus Cognitive Behavioral Therapy to help my clients make progress and start to feel better so that they can live their life to the best of their potential.

I'm a licensed Marriage and Family Therapist and Board Certified Behavior Analyst. I'm comfortable working with individuals suffering from depression, anxiety, bi-polar, substance abuse, psychosis, autism spectrum disorders and obsessive compulsive disorder. I implement individual evidenced based interventions designed to positive behavior change. I enjoy working with couples, families, parent training, adults and adolescents.

A warm welcome to you, I'm Karre Kern! I’m a Licensed Clinical Social Worker (LCSW), Licensed Massage Therapist (LMT), and Notary Public providing Telehealth in California, Maine, Virginia, and Florida. My practice supports ages 9 years and up with a wide range of difficulties including anxiety, stress, and trauma. I primarily utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy, and have more than 20 years of experience helping facilitate positive change within a diverse clientele.

I have been in practice for 10 years and have experience with a very wide variety of populations and mental health issues clients have had. Most of my experience is with youth of all ages and their families but I also meet with adult individuals and couples as well. My main goal and philosophy are to be a compassionate support person who is family centered, strength-based, implement helpful interventions all in order to validate as well as support you through your individualized challenges and reach your future goals.

My name is Kemi Ayanfalu, and I am a Licensed Marriage and Family therapist in California with over 10 years of experience. I have a Masters in Clinical Psychology from Pepperdine University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family conflict, behavioral challenges, abandonment, rejection, grief, generational trauma, suicidal or homicidal ideations. Trauma impacts overall functioning. Using my strong background in trauma-informed care, I have created a counseling style that is genuine, individualistic, and encouraging.

Janice Lorraine Browning, LMFT, My goal is to help you reach your full potential and achieve your goals. I will work as a collaborative partner to foster a sense of wellness in a supportive environment that restores, empowers, and uplifts you as my client. Warm, accepting, inclusive, and practical. I utilize humanistic therapies that emphasize clients' capacity to make rational choices and develop to their maximum potential. Helping my clients connect to their emotions in a way that feels safe, manageable, and healing. I have a strong desire to help my clients move past their pain and suffering.

Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.

People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).

My name is Ellie Trotta and I am a Licensed Professional Clinical Counselor (LPCC) based in Burbank, California, and working with clients statewide via telehealth. I have worked with a wide variety of clients who experience difficulties with anxiety, depression, and stress, as well as chronic mental illnesses such as schizophrenia, bipolar, and various personality disorders. My approach is very client-centered, and I believe the therapeutic relationship is essential to success in therapy, I am very attuned to which techniques would work best for my clients.