Therapists in Sacramento, CA

My professional experience involves providing bilingual psychotherapy to youth and adults impacted by complex trauma, domestic violence, physical and sexual abuse, gang-related trauma, immigration experiences, and acute mental disorders. I utilize an integrative method to assist clients in gaining insight into their defenses and assist them to make changes to improve their quality of life.

Sometimes life throws a curveball. Other times, it feels like life's been one giant curveball from the start. You may have found yourself feeling stuck, losing hope, and struggling to talk to your people about what's going on. Whatever it is that led you to this point, I'm here to offer support and a helping hand to navigate these stressors and help you find peace. My experience consists primarily of working with trauma (including physical/sexual abuse and first responder work stress), depression, anxiety, and substance use, and my ideal client is simply someone that's willing to take that leap of faith and is ready to do the work!

My name is Silva Sheklanian. I am a licensed marriage and family therapist practicing out of California. My work focuses primarily on both trauma and attachment. I am EMDR trained as well as attachment-based trained. I am trauma-informed, as such my approach is very much client-centered. I use both CBT and EMDR in my sessions to support my clients toward their goals. I am also trained in Theraplay to support clients towards attachment building with family members (specifically their children).

Hello, I am a Licensed Marriage and Family Therapist with 20+ years of experience in the field of mental health. I work with clients experiencing various issues, such as anxiety, relationship concerns, and self-esteem issues. However, I specialize in trauma and attachment, including trauma related to experiences of social injustices and generational trauma.

Hello, my name is Lola Haag, and I am a licensed Marriage, Family Therapist with 25 years of experience working to reduce stress and improve relationships. I thoroughly enjoy helping clients deal with the multitude of life's challenges. I have worked extensively with individuals who are struggling with transitions, relationship struggles, or emotional overwhelm. Many times, in adulthood, prior abuse or dysfunctional family of origin issues resurface to cause distress. I work to help adults resolve the past from over-influencing the present and the future. Teens have so many stressors that they have to manage.

My approach to therapy is to empower the clients I work with through their self-discovery journey. I am a firm believer that progress occurs when clients use meaningful skills and strategies outside therapy sessions, and in doing so, they improve their family functioning, social functioning, and emotional well-being, and overall are able to enjoy life more. As a cognitive behavior diplomat, I use cognitive and behavioral strategies to help clients identify the roots of their problems and find solutions that help them in between sessions.

My name is Helen Lozano (LCSW 101068) and my approach to therapy is collaborative, as you are the expert on your life and my role is to assist in achieving your goals. The overarching focus of my areas of practice is to increase healing and decrease pain, hurt; this is done by addressing anxiety, depression, stress, and other underlying issues. I have typically worked with pre-adolescent, adolescent, adults, and older adults providing treatment to address anxiety, depressive, trauma, and stressor conditions.

I have spent the last 20 years providing mental health services to children and adults as I feel it is my calling. I am systems oriented as I do not believe that we exist in a vacuum. We are all influenced by the environment we live in. There are times when we all need assistance in navigating our individual systems.

I am excited to introduce myself to you. My name is Stacy Cordero, I am a Licensed Marriage and Family Therapist in California, 142545. It can be uncomfortable to begin therapy. The foundation must include a safe space in which I consider it my responsibility to work hard in building a therapeutic relationship built on trust and mutual respect. I have an extensive background working with individuals affected by relationship challenges. Our connections to others are complex and vital. These connections are vital throughout our lives - no matter how young or how old.

Hi there, I'm Jennifer, a licensed marriage and family therapist. I entered the clinical field working with individuals with severe mental illness. Through my education and experience, I have learned that I identify as a CBT(Cognitive Behavioral Therapy) oriented therapist with a wide range of intervention techniques from DBT to Solution Focused to support my clients in working from where they are at. I have extensive experience working with teens to adults in transitional phases of life, school changes, work changes, and relationship changes.

I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I hold a master's degree in Social Work from USC and I have been licensed for 11 years. I have over 15 years of experience working in the mental health field providing individual, family, group, and couples therapy. My specialty is working with emotion dysregulation, depression, complex trauma, anxiety, relationship issues, and parenting. I use principles of psychodynamic therapy, CBT, and DBT to create the individualized treatment plan that works best for you.

I am a California Licensed Marriage and Family Therapist actively working in the field since 2019. My psychotherapy experience comes from supporting clients from different walks of life (homelessness, at risk youth, community agencies, private practice settings, and adults in various types of careers). I’ve worked with a wide range of diagnoses dealing with topics around coping with stress, mood, relationships, trauma, anger, and harm (to name a few). I utilize an integrative approach drawing from various modalities to meet the needs of each person in a different and unique way.

I am a Licensed Clinical Social Worker and have been practicing for 15 years. I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through exploration of you. I approach therapy with an open mind, free of judgment, and respect for each individual’s lens and experience of the world.

Hi, there! I am Wes Hardcastle-Orr, LCSW. I provide Video Telehealth utilizing Cognitive Behavioral Therapy, Solution Focused, and Motivational Interviewing techniques. Additionally, I use a strengths-based model to build upon your existing strengths. I specialize in Depression, Anxiety, Stress, Addictions, Trauma & LGBTQ+ issues. I have a great deal of experience working with both active duty service members and veterans as I recently left the VA.

With over 10 years of expertise in multiple evidence-based practices, including CBT, DBT, ACT, psychodynamic, trauma-informed care, relational, mindfulness-based, and existential, I work with clients to build a toolbox to manage their mental health. I enjoy working with a diverse population with various mental health needs. My experience ranges from adolescent students to aging retired adults. I provide therapeutic services to address anxiety, depression, PTSD, ADHD, substance abuse, divorce, domestic violence, trauma, adjustment to major life events, loss, grief, communication skills, and interpersonal relationship issues.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

My job is not to give advice but help guide you through the process that leads to decision-making, insight, awareness, and confirming the beauty within you. I need to help you build resilience and self-efficacy to continue to apply these skills as you encounter future changes and challenges in life. Life is about change and transition.