Sex Therapists in 89104

My clinical practice is integrative in nature. As a social worker, my theoretical orientation is always informed by a social justice and a systems lens. I use a brain-based approach when developing treatment plans with my clients. I primarily use cognitive behavior therapy and motivational interviewing to target and help strengthen the prefrontal cortex. During sessions, I gently challenge clients' cognitive distortions and guide them to actionable and measurable change. I also teach clients to incorporate strategies to target subcortical regions of the brain and address their own trauma or stress-related symptoms.

For the basis of my clinical practice, I work from a humanistic client-centered approach based upon Carl Rogers' view that people "are trustworthy, resourceful, capable of self-understanding and self-direction, able to make constructive changes, and able to live effective and productive lives". As a counselor my job is to help remove barriers to change once that is done the individual can proceed on their natural path toward growth and self-fulfillment. Although this is my primary basis for treatment, I will also utilize other therapeutic tools to meet your treatment goals.

Being seen and valued for who we truly are, particularly in a space free of judgment, bias, and pretense, is an incredible feeling. When we feel safe to be ourselves, peace and healing naturally follow. From there, we can blossom, grow, and thrive! It often takes that feeling of safety and security for the truest parts of ourselves to be free to emerge. The essence of therapy lies in the therapeutic relationship and the sense of safety that comes with it. Knowing that you are in a space where your confidence is kept, your story is protected, and your whole person is viewed with loving kindness allows for growth.