Photo of Megan Carlson, Licensed Professional Counselor in 80210, CO
Megan Carlson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Denver, CO 80210
Is your past is a heavy weight that you're always carrying around? Are you tired of feeling stuck in old patterns and beliefs? You might want to start exploring some of the pain, but you don't know where to start. What if all that you've pushed aside for so long is so overwhelming it takes over? I get it—addressing our wounds can be scary, but maybe you’ve come to the point that you can’t push yourself aside anymore. I'm an EMDR certified therapist and I am passionate about helping individuals identify and untangle the deep wounds that are keeping them stuck. I'm here to help you process your story and learn to feel connected again.
Is your past is a heavy weight that you're always carrying around? Are you tired of feeling stuck in old patterns and beliefs? You might want to start exploring some of the pain, but you don't know where to start. What if all that you've pushed aside for so long is so overwhelming it takes over? I get it—addressing our wounds can be scary, but maybe you’ve come to the point that you can’t push yourself aside anymore. I'm an EMDR certified therapist and I am passionate about helping individuals identify and untangle the deep wounds that are keeping them stuck. I'm here to help you process your story and learn to feel connected again.
(720) 409-3370 View (720) 409-3370
Photo of Brooke R Tangen Huus, Drug & Alcohol Counselor in 80210, CO
Brooke R Tangen Huus
Drug & Alcohol Counselor, MA, LAC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80210
Over the last 13 plus years I have specialized in treating clients struggling with substance use and trauma. I have spent the majority of my career working in treatment facilities that address substance use whether they were residential, extended care or outpatient and I enjoy working with those who report concerns related to their use of a substance(s) and report other "underlying concerns" such as a history of trauma, grief, anxiety, depression, etc. I've been trained in EMDR and spent several years working with young adults, women, and even professionals. Codependency and family work is also an area of expertise of mine.
Over the last 13 plus years I have specialized in treating clients struggling with substance use and trauma. I have spent the majority of my career working in treatment facilities that address substance use whether they were residential, extended care or outpatient and I enjoy working with those who report concerns related to their use of a substance(s) and report other "underlying concerns" such as a history of trauma, grief, anxiety, depression, etc. I've been trained in EMDR and spent several years working with young adults, women, and even professionals. Codependency and family work is also an area of expertise of mine.
(720) 571-4623 View (720) 571-4623
Photo of Lisa Yaeger, Licensed Professional Counselor in 80210, CO
Lisa Yaeger
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
Are you frustrated with your life and your relationships? Do your feelings sometimes overwhelm you? Anxiety and depression can ruin your days and keep you up nights. There is hope. You don't have to handle this alone. You can feel better. You can get your confidence back as we build up your self esteem. Sometimes the trouble is an event or situation outside of your control. Even then, therapy can help. You can get support and learn some new skills that help you make changes.
Are you frustrated with your life and your relationships? Do your feelings sometimes overwhelm you? Anxiety and depression can ruin your days and keep you up nights. There is hope. You don't have to handle this alone. You can feel better. You can get your confidence back as we build up your self esteem. Sometimes the trouble is an event or situation outside of your control. Even then, therapy can help. You can get support and learn some new skills that help you make changes.
(303) 225-9076 View (303) 225-9076
Photo of Logos Healing Institute, Clinical Social Work/Therapist in 80210, CO
Logos Healing Institute
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
We are a team of experienced trauma therapist that focus our work with individuals who have experienced multiple types of trauma including repeated, chronic, or extreme experiences of trauma and abuse. We have extensive experience working with surivvors of commercial sexual exploitation and trafficking and understand the unique and extremely challenging impacts of trauma. We want to partner with you to find a way through the confusion and toward healing and greater freedom.
We are a team of experienced trauma therapist that focus our work with individuals who have experienced multiple types of trauma including repeated, chronic, or extreme experiences of trauma and abuse. We have extensive experience working with surivvors of commercial sexual exploitation and trafficking and understand the unique and extremely challenging impacts of trauma. We want to partner with you to find a way through the confusion and toward healing and greater freedom.
(303) 622-3919 View (303) 622-3919
Photo of Allison Brannon, Clinical Social Work/Therapist in 80210, CO
Allison Brannon
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
Let me guess....you're here because something isn't going the way you hoped, or maybe life is ambiguous and it feels like a lot to handle on your own. Take a deep breath, and allow me the privilege of being curious with you while we figure it out. Sometimes life hits us with a brick. Don't lose faith. I have been a Licensed Clinical Social Worker and therapist for more than 15 years. We are the experts on ourselves, but we forget about this when life takes an unexpected turn. There is nothing wrong with you that what's right with you cannot fix. Let's start putting the puzzle pieces together in a different way.
Let me guess....you're here because something isn't going the way you hoped, or maybe life is ambiguous and it feels like a lot to handle on your own. Take a deep breath, and allow me the privilege of being curious with you while we figure it out. Sometimes life hits us with a brick. Don't lose faith. I have been a Licensed Clinical Social Worker and therapist for more than 15 years. We are the experts on ourselves, but we forget about this when life takes an unexpected turn. There is nothing wrong with you that what's right with you cannot fix. Let's start putting the puzzle pieces together in a different way.
(720) 637-2556 View (720) 637-2556
Photo of Caroline Taylor Matthes, Clinical Social Work/Therapist in 80210, CO
Caroline Taylor Matthes
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Denver, CO 80210
Hello, my name is Caroline (she/her/hers). As someone committed to my own personal growth, I know how daunting it can be to share the most vulnerable parts of yourself with another. Therefore, I strive to build a space in which you feel safe and supported being your full, authentic self. While some relationships can be painful, I believe a safe therapeutic relationship can be a powerful tool for healing and growth. I utilize genuine curiosity, direct feedback, and humor to deepen self-awareness and empower you towards positive change.
Hello, my name is Caroline (she/her/hers). As someone committed to my own personal growth, I know how daunting it can be to share the most vulnerable parts of yourself with another. Therefore, I strive to build a space in which you feel safe and supported being your full, authentic self. While some relationships can be painful, I believe a safe therapeutic relationship can be a powerful tool for healing and growth. I utilize genuine curiosity, direct feedback, and humor to deepen self-awareness and empower you towards positive change.
(720) 575-8046 View (720) 575-8046
Photo of Jorge Daniel Flores, Licensed Professional Counselor in 80210, CO
Jorge Daniel Flores
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80210
I am a Licensed Professional Counselor (LPC) and have a Master’s in Professional Counseling from Texas State University. I have been a practicing therapist since June 2018. I have worked with a wide variety of issues such as depression, anxiety, posttraumatic stress, trauma, regulation, substance abuse, and communication, and interpersonal relationships. I have worked primarily at agencies and have helped individuals and families in crisis as well as providing traditional individual therapy. I have worked with children (7+) to adults of all ages, backgrounds, and cultures. I am also able to provide therapy in Spanish.
I am a Licensed Professional Counselor (LPC) and have a Master’s in Professional Counseling from Texas State University. I have been a practicing therapist since June 2018. I have worked with a wide variety of issues such as depression, anxiety, posttraumatic stress, trauma, regulation, substance abuse, and communication, and interpersonal relationships. I have worked primarily at agencies and have helped individuals and families in crisis as well as providing traditional individual therapy. I have worked with children (7+) to adults of all ages, backgrounds, and cultures. I am also able to provide therapy in Spanish.
(303) 529-7068 View (303) 529-7068
Photo of Claire Morrow, Clinical Social Work/Therapist in 80210, CO
Claire Morrow
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80210
Imagine a life where you are able to play, explore, and feel empowered to be exactly who you are. We exist in a world with an abundance of talent, ideas, possibilities and strengths; yet many of the current conditions stifle, exclude, and limit us. I am here to partner with you and your family to support growth through life transitions, school or work-related difficulties, emotional and behavioral challenges, childhood trauma- so that you can fully experience life's abundance.
Imagine a life where you are able to play, explore, and feel empowered to be exactly who you are. We exist in a world with an abundance of talent, ideas, possibilities and strengths; yet many of the current conditions stifle, exclude, and limit us. I am here to partner with you and your family to support growth through life transitions, school or work-related difficulties, emotional and behavioral challenges, childhood trauma- so that you can fully experience life's abundance.
(720) 806-6744 View (720) 806-6744
Photo of Lindsey Gallop, Licensed Professional Counselor Candidate in 80210, CO
Lindsey Gallop
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80210
We need to feel to heal. I believe this to be true, and I’m also aware of how much easier said than done this process is. For many of us, disconnecting from our emotions, needs, and desires is how we’ve learned to protect ourselves from feeling the full weight of painful experiences in our life. I help teens and adults who have experienced trauma of any kind break free from these protective measures and begin to heal from trauma and its lingering effects. For my clients, these effects often show up as anxiety, depression, PTSD, self-harm, relationship difficulties, or a combo of all of the above.
We need to feel to heal. I believe this to be true, and I’m also aware of how much easier said than done this process is. For many of us, disconnecting from our emotions, needs, and desires is how we’ve learned to protect ourselves from feeling the full weight of painful experiences in our life. I help teens and adults who have experienced trauma of any kind break free from these protective measures and begin to heal from trauma and its lingering effects. For my clients, these effects often show up as anxiety, depression, PTSD, self-harm, relationship difficulties, or a combo of all of the above.
(720) 821-5535 View (720) 821-5535
Photo of Emily Neilsen, Licensed Professional Counselor in 80210, CO
Emily Neilsen
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80210
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
(720) 928-2946 View (720) 928-2946
Photo of Allie Dumas, Clinical Social Work/Therapist in 80210, CO
Allie Dumas
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
Hello! My name is Allie, I am a Licensed Clinical Social Worker. I have experience working with children & adolescents as well as adults looking to improve their mental health and relationships. I know from personal and professional experience that a comfortable and judgment-free therapeutic relationship is a critical component to healing. I believe that all humans are capable of recovery and I utilize mutual respect, validation, reflection, and even humor to empower my clients in achieving this.
Hello! My name is Allie, I am a Licensed Clinical Social Worker. I have experience working with children & adolescents as well as adults looking to improve their mental health and relationships. I know from personal and professional experience that a comfortable and judgment-free therapeutic relationship is a critical component to healing. I believe that all humans are capable of recovery and I utilize mutual respect, validation, reflection, and even humor to empower my clients in achieving this.
(720) 702-1439 View (720) 702-1439
Photo of Shanen Curran, Counselor in 80210, CO
Shanen Curran
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Denver, CO 80210  (Online Only)
Welcome! Finding a therapist can be a vulnerable and challenging task, I’m glad you've found your way here. I work with folks hoping to create new patterns, behaviors, and grow deeper connections with themselves. Are you someone who overthinks, analyzes, or is constantly stuck in your head? Have you been told in the past that you are “too sensitive” or things are “not that big of a deal”? Perhaps you have felt misunderstood or invalidated by those around you, causing you to isolate or retreat to your thoughts. If you're struggling with a harsh inner critic and seeking to move towards more self compassion, we may be a good fit.
Welcome! Finding a therapist can be a vulnerable and challenging task, I’m glad you've found your way here. I work with folks hoping to create new patterns, behaviors, and grow deeper connections with themselves. Are you someone who overthinks, analyzes, or is constantly stuck in your head? Have you been told in the past that you are “too sensitive” or things are “not that big of a deal”? Perhaps you have felt misunderstood or invalidated by those around you, causing you to isolate or retreat to your thoughts. If you're struggling with a harsh inner critic and seeking to move towards more self compassion, we may be a good fit.
(720) 580-5653 View (720) 580-5653
Photo of Brittney Blanco-Shaw, Licensed Professional Counselor Candidate in 80210, CO
Brittney Blanco-Shaw
Licensed Professional Counselor Candidate, LPC
Verified Verified
2 Endorsed
Denver, CO 80210
When the challenges of life knock us down and the chances of any light seem like they are nowhere to be found, it can be a lonely place to be at. I believe that it is important to know that we are not alone in our journey, and that help is right here. No matter where you may be in life, I want to be a part of your healing journey. I step into the mess with you and help you find that light again that you have been searching for. I am the kind of therapist that wants to help my clients in any way I can. I believe in giving clients not only the grace that they need, but also giving them hard truth in their journey.
When the challenges of life knock us down and the chances of any light seem like they are nowhere to be found, it can be a lonely place to be at. I believe that it is important to know that we are not alone in our journey, and that help is right here. No matter where you may be in life, I want to be a part of your healing journey. I step into the mess with you and help you find that light again that you have been searching for. I am the kind of therapist that wants to help my clients in any way I can. I believe in giving clients not only the grace that they need, but also giving them hard truth in their journey.
(720) 759-3347 x706 View (720) 759-3347 x706
Photo of Tyler Tripp, Clinical Social Work/Therapist in 80210, CO
Tyler Tripp
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80210
It’s understandable and normal to need help working through life's challenges. I specialize in working with women and emerging adults struggling with past or current trauma, relationship and/or family conflict, life transitions, anxiety, and depression. I believe women and young adults face unique challenges in life. My goal is to offer support and compassion in hopes of helping you develop a deeper understanding of yourself. I believe that through this understanding comes healing, growth, and an ability to identify and express your emotions. I want to help you find confidence, peace, and self-compassion.
It’s understandable and normal to need help working through life's challenges. I specialize in working with women and emerging adults struggling with past or current trauma, relationship and/or family conflict, life transitions, anxiety, and depression. I believe women and young adults face unique challenges in life. My goal is to offer support and compassion in hopes of helping you develop a deeper understanding of yourself. I believe that through this understanding comes healing, growth, and an ability to identify and express your emotions. I want to help you find confidence, peace, and self-compassion.
(720) 664-9763 View (720) 664-9763
Photo of Chadley Zobolas, Clinical Social Work/Therapist in 80210, CO
Chadley Zobolas
Clinical Social Work/Therapist, MSW, LCSW, MFTC
Verified Verified
4 Endorsed
Denver, CO 80210
In my work as a therapist and through my own life experiences, I’ve found that so much of our pain as humans stems from a deep sense of disconnection, both from ourselves and from each other. I know it can feel like you’re in this alone- I’ve been there, and I’m here to tell you that you don’t have to be. Therapy can provide an incredible space to heal and grow through safe & affirming connection with someone else. I’m honored to hold this space for clients and I believe you deserve support.
In my work as a therapist and through my own life experiences, I’ve found that so much of our pain as humans stems from a deep sense of disconnection, both from ourselves and from each other. I know it can feel like you’re in this alone- I’ve been there, and I’m here to tell you that you don’t have to be. Therapy can provide an incredible space to heal and grow through safe & affirming connection with someone else. I’m honored to hold this space for clients and I believe you deserve support.
(720) 358-9390 View (720) 358-9390
Photo of Kevin LaPoint, Licensed Professional Counselor in 80210, CO
Kevin LaPoint
Licensed Professional Counselor, LPC, CAS, PhD
Verified Verified
Denver, CO 80210
Not accepting new clients
Let me help you heal, grow, and strengthen your relationships. I consider it a privilege to sit with each of my clients, and strive to create a safe, nonjudgmental space where they can work through sensitive issues. I'm here to listen closely and kindly, and empower individuals to begin changing the negative thoughts and emotions that can cause pain and limit life opportunities.
Let me help you heal, grow, and strengthen your relationships. I consider it a privilege to sit with each of my clients, and strive to create a safe, nonjudgmental space where they can work through sensitive issues. I'm here to listen closely and kindly, and empower individuals to begin changing the negative thoughts and emotions that can cause pain and limit life opportunities.
View
Photo of Hayden Winslow, Licensed Professional Counselor in 80210, CO
Hayden Winslow
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210  (Online Only)
I aim to curate a safe space for my clients to be authentically themselves and fully human. As a therapist, I believe in the power of each individual to find the answers within themselves. In this way, therapy can be a mirror. I am passionate about working with individuals who are navigating disordered eating, body image, embodiment, gender identity, sexuality, shame, self-worth, spirituality and meaning, trauma, and grief. I enjoy using strength-based, somatic, and emotion-focused approaches.
I aim to curate a safe space for my clients to be authentically themselves and fully human. As a therapist, I believe in the power of each individual to find the answers within themselves. In this way, therapy can be a mirror. I am passionate about working with individuals who are navigating disordered eating, body image, embodiment, gender identity, sexuality, shame, self-worth, spirituality and meaning, trauma, and grief. I enjoy using strength-based, somatic, and emotion-focused approaches.
(720) 797-8214 View (720) 797-8214
Photo of Caitlyn Shafner, Clinical Social Work/Therapist in 80210, CO
Caitlyn Shafner
Clinical Social Work/Therapist, MSW, LCSW, EMDR-C, AEDP
Verified Verified
1 Endorsed
Denver, CO 80210
Accepting new clients! You want to feel better right now but you don’t know where to start. You experience overwhelm and the voice inside your head is harder on you than anyone else- especially when you are feeling anxious, “not good enough,” or other emotions. Managing these symptoms with your friends, family, and other relationships is challenging. You are finally ready to discuss what’s been bothering you, whether that be trauma or other events that may have contributed to your personal feelings and experiences. I am here to support you through this journey.
Accepting new clients! You want to feel better right now but you don’t know where to start. You experience overwhelm and the voice inside your head is harder on you than anyone else- especially when you are feeling anxious, “not good enough,” or other emotions. Managing these symptoms with your friends, family, and other relationships is challenging. You are finally ready to discuss what’s been bothering you, whether that be trauma or other events that may have contributed to your personal feelings and experiences. I am here to support you through this journey.
(720) 254-3085 View (720) 254-3085
Photo of Katherine E. Schomp, Clinical Social Work/Therapist in 80210, CO
Katherine E. Schomp
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Denver, CO 80210
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
(720) 893-8594 View (720) 893-8594
Photo of Patrick Newman, Licensed Professional Counselor in 80210, CO
Patrick Newman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80210  (Online Only)
Accepting new clients! Congratulations on taking the first step to improve your mental health by seeking the right therapist. Finding the right therapist is all about finding a great fit. Please allow me a moment to introduce myself. I have over 20 years of experience in the field of counseling. All clients are unique, so I tailor my approach to best meet your needs with a focus on Cognitive Behavioral Therapy (CBT) which connects thoughts to feelings and behavior, and Dialectic Behavior Therapy (DBT) which are skills to help manage stress and emotions. I hope to help you overcome the obstacles you face and achieve your goals!
Accepting new clients! Congratulations on taking the first step to improve your mental health by seeking the right therapist. Finding the right therapist is all about finding a great fit. Please allow me a moment to introduce myself. I have over 20 years of experience in the field of counseling. All clients are unique, so I tailor my approach to best meet your needs with a focus on Cognitive Behavioral Therapy (CBT) which connects thoughts to feelings and behavior, and Dialectic Behavior Therapy (DBT) which are skills to help manage stress and emotions. I hope to help you overcome the obstacles you face and achieve your goals!
(720) 571-8147 View (720) 571-8147

How does your Therapist compare?

Number of Therapists in 80210

400+

Average cost per session

$150

Therapists in 80210 who prioritize treating:

94% Anxiety
86% Depression
84% Relationship Issues
79% Self Esteem
72% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
59% UnitedHealthcare UHC | UBH
55% Cigna and Evernorth

How Therapists in 80210 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80210?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.