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Cynthia (Cindy) Bandemer
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S

Cynthia (Cindy) Bandemer

Licensed Professional Counselor, MA, MPH, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Counseling & Coaching Collaborative, 17045 El Camino Real, Suite 211, Houston, TX 77058
Waitlist for new clients
Let's Connect (713) 322-9533
Do you desire greater connection, clarity, creativity and fulfillment? Are you at a relationship or career turning point? Are you burning out...? You CAN thrive in health, love, family, work, play and service in line with your values and goals. In the office, on video, in nature...you can reveal strengths and vulnerabilities, identify what matters most, and take action, practicing new skills as you move forward. Your therapy will be insight- and action-oriented, relationship-based, culturally sensitive, empowering and tailored to your needs. Let's find out what's possible for you on the other side of your present challenges.
Do you struggle with body image, health, self-care or anxiety? Does the image of therapy in an office fill you with dread? If so, walk and talk therapy may be right for you. Ample evidence shows that physical activity, being in nature and engaging your senses are necessary for well being and can be tools for processing trauma and learning self-regulation.
Imagine living with greater intention, inspiration and integrity…enjoying the journey and your companions more. Trauma and your past can inform you, but not define you. Invest in YOU—your meaningful and fulfilling life lived with greater authenticity, joy and connection. I specialize in helping helpers and other adult professionals reaching for "better."
Call or Cynthia (Cindy) Bandemer now for a free 15 minute consultation - (713) 322-9533

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Clear & Creative Counseling

Counseling & Coaching Collaborative

17045 El Camino Real, Suite 211

Houston, TX 77058

(713) 322-9533
I offer in office/in person, HIPAA-approved video interface counseling (tele-health) and "walk and talk" sessions.
I specialize in Stress, Relationship Issues and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's connect, communicate, create & take committed action. You can live and love now with more integrity, inspiration, intention and joy.
Cynthia (Cindy) Bandemer
Let's Connect (713) 322-9533

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Clear & Creative Counseling

Counseling & Coaching Collaborative

17045 El Camino Real, Suite 211

Houston, TX 77058

(713) 322-9533
I offer in office/in person, HIPAA-approved video interface counseling (tele-health) and "walk and talk" sessions.
I specialize in Stress, Relationship Issues and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's connect, communicate, create & take committed action. You can live and love now with more integrity, inspiration, intention and joy.
Cynthia (Cindy) Bandemer

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I accept payment from you and will help you file for deductible or out of network benefits. For Aetna only, I will file claims for you.
Call or for a free 15 minute consultation now - (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S
"
I accept payment from you and will help you file for deductible or out of network benefits. For Aetna only, I will file claims for you.
Call or for a free 15 minute consultation now - (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 71796 Cynthia (Cindy) Bandemer
  • In Practice for 11 Years
  • Certificate from Sivananda School of Yoga Yoga Instructor / 2000
  • Degree/Diploma from University of Michigan School of Public Health MPH-Health Behavior/Health Education / 1986
  • Attended University of Houston - Clear Lake, MA, Graduated 2004
"
My lifelong passion is to live well. My goal is to foster integration of body, mind, emotions, spirit for a joyful and meaningful life.
Call or for a free 15 minute consultation now - (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S
"
My lifelong passion is to live well. My goal is to foster integration of body, mind, emotions, spirit for a joyful and meaningful life.
Call or for a free 15 minute consultation now - (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S

Specialties and Expertise

Top Specialties

  • Stress
  • Relationship Issues
  • Life Transitions

Expertise

  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Counselors and other mental health workers
  • Creative self-expression, money
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I want to get to know you deeply, learn what and who you care about, identify the obstacles that trouble you, and use acceptance and commitment therapy to organize our work together so you can move toward a more fulfilling and meaningful life. Together we will decide on the tools and resources that will support your development and healing from anxiety, trauma, grief or relational wounds.
Call or for a free 15 minute consultation now - (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S
"
I want to get to know you deeply, learn what and who you care about, identify the obstacles that trouble you, and use acceptance and commitment therapy to organize our work together so you can move toward a more fulfilling and meaningful life. Together we will decide on the tools and resources that will support your development and healing from anxiety, trauma, grief or relational wounds.
Call or for a free 15 minute consultation now - (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Veterans

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Expressive Arts
  • Humanistic
  • Interpersonal
  • Mindful movement therapies: walk-and-talk, yoga
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trust-Based Relational Intervention
Ask about what different forms of therapy will be like. or (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S
Ask about what different forms of therapy will be like. or (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S

Groups

Location

Primary Location

Clear & Creative Counseling

Counseling & Coaching Collaborative

17045 El Camino Real, Suite 211

Houston, TX 77058

(713) 322-9533
"
I offer in office/in person, HIPAA-approved video interface counseling (tele-health) and "walk and talk" sessions.
Call for a free consultation now - (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S
"
I offer in office/in person, HIPAA-approved video interface counseling (tele-health) and "walk and talk" sessions.
Call for a free consultation now - (713) 322-9533
Cynthia (Cindy) Bandemer
Licensed Professional Counselor, MA, MPH, LPC-S
Last Modified: 8 Apr 2024