Fuquay Varina
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Email Us
(984) 600-7191 Call Us
(984) 600-7191 Call Us
or
Email Us
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC

Gayla Jones, PhD/Finding The Balance Therapy PLLC

Licensed Clinical Mental Health Counselor, PhD, LCMHC

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (984) 600-7191
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Available online only
Fuquay Varina, NC 27526
Website
My theoretical approach to counseling emphasizes the collaboration between therapist and client together; the client is helped to discover misconceptions about themselves as it relates to his/her thoughts and beliefs using therapeutic techniques of practice and developing coping skills to be used in "the moment." I'm an empathetic, accepting, and genuine, who focuses on encouragement of a person’s self-awareness, exploration of the here and now and assist in resolving problems. Integrating techniques proven to be evidenced based practices based on clients individual needs to promote positive outcomes of where the client wants to be.
Call or Gayla Jones, PhD/Finding The Balance Therapy PLLC now for a free 15 minute consultation - (984) 600-7191

Practice at a Glance

Available online only

Finding The Balance Therapy

Fuquay Varina, NC 27526

(984) 600-7191
Website
I offer therapy sessions online via video. I'm available most weekdays and evenings. Book now on my website.
I specialize in Anxiety, Borderline Personality (BPD) and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (984) 600-7191
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC

Practice at a Glance

Available online only

Finding The Balance Therapy

Fuquay Varina, NC 27526

(984) 600-7191
Website
I offer therapy sessions online via video. I'm available most weekdays and evenings. Book now on my website.
I specialize in Anxiety, Borderline Personality (BPD) and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with BCBS, Aetna, Cigna, Oxford, United Health Care, but I also can provide a superbill for my out-of-network clients and help with reimbursement. I accept credit cards, check, venmo, and zelle as payment options.Please reach out with any questions and I'm happy to work with you.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (984) 600-7191
"
I am in network with BCBS, Aetna, Cigna, Oxford, United Health Care, but I also can provide a superbill for my out-of-network clients and help with reimbursement. I accept credit cards, check, venmo, and zelle as payment options.Please reach out with any questions and I'm happy to work with you.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (984) 600-7191

Qualifications

    Licensed Clinical Mental Health Counselor: Gayla Jones
  • Verified by Psychology Today Licensed by State of North Carolina / 11254 Gayla Jones

    • Education and Years In Practice

  • In Practice for 13 years
  • Attended Webster University, MA, Mental Health Counseling, Graduated 2014

    • Additional Credentials

  • Degree/Diploma from Walden University PhD Psychology / 2021
"
I have 13 years experience helping children, adolescents, teens, adults, families, and couples in crisis. I'm licensed in NC and hold certifications in DBT and EMDR for trauma therapy.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (984) 600-7191
"
I have 13 years experience helping children, adolescents, teens, adults, families, and couples in crisis. I'm licensed in NC and hold certifications in DBT and EMDR for trauma therapy.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (984) 600-7191

Specialties and Expertise

Top Specialties

  • Anxiety
  • Borderline Personality (BPD)
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Cancer
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Women's Issues
"
I work with clients who are struggling with anxiety, depression, and trauma related to relationships or family. During the initial sessions, we will dive into the issues at hand, develop an understanding of the symptoms, learn and practice skills, and collaborate to create a plan for addressing them that helps you get your life back.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (984) 600-7191
"
I work with clients who are struggling with anxiety, depression, and trauma related to relationships or family. During the initial sessions, we will dive into the issues at hand, develop an understanding of the symptoms, learn and practice skills, and collaborate to create a plan for addressing them that helps you get your life back.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (984) 600-7191

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Parent , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Experiential Therapy
  • Gottman Method
  • Imago
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice, however, their are other approaches, DBT and EMDR (Eye-Movement Desensitization & Reprocessing) for trauma clients. In CBT, we look at how your thoughts affect your emotions and experiences. I'll help you challenge your thoughts to address vulnerability and change to get you where you want to be.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (984) 600-7191
"
I often use Cognitive Behavioral Therapy in my practice, however, their are other approaches, DBT and EMDR (Eye-Movement Desensitization & Reprocessing) for trauma clients. In CBT, we look at how your thoughts affect your emotions and experiences. I'll help you challenge your thoughts to address vulnerability and change to get you where you want to be.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (984) 600-7191

Location

Primary Location

Finding The Balance Therapy

Fuquay Varina, NC 27526

(984) 600-7191

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions online via video. I'm available most weekdays and evenings. Book now on my website.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call for a free consultation now - (984) 600-7191
"
I offer therapy sessions online via video. I'm available most weekdays and evenings. Book now on my website.
Photo of Gayla Jones - Gayla Jones, PhD/Finding The Balance Therapy PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC
Gayla Jones, PhD/Finding The Balance Therapy PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Call for a free consultation now - (984) 600-7191