Mindfully You Counseling, PLLC

Counselor, MS, LMHCA, NCC

She/Her/Hers

Verified by Psychology Today
Photo of Mindfully You Counseling, PLLC, MS, LMHCA, NCC, Counselor in Arlington
(360) 233-8075 Website

Mindfully You Counseling, PLLC

Counselor, MS, LMHCA, NCC

She/Her/Hers


Location

Offers online therapy

Telehealth Only
Arlington, WA 98223
Call Tia Pollick
(360) 233-8075

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Certified Telemental Health Provider (CTHP). Telehealth Sessions via Video/Telephone are available.
I am a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Telemental Health Provider (CTHP). I work with children, adolescents, adults and their families (if appropriate) using an individualized and person-centered approach. I use multiple techniques/interventions to work with clients to find what works best for them as I believe there is not one modality or intervention that works for everyone in every situation. Clients are individuals and treatment should be individualized for them.
I specialize in working with LBGTQ+ clients, who are of any age. I also specialize in working with children and adolescents that are experiencing anxiety and/or have experienced trauma. I have an extensive background in working with children and adolescents, including behavioral challenges and foster youth in multiple settings.
The focus is on the individual or family providing an environment that encourages client growth. We all face challenges and need additional support from time to time. Counseling can be and should be a safe and supportive place to work through challenges, learn and practice coping skills, address issues, and make the changes you need or want.

Finances

  • Cost per Session: $90 - $120
Pay By: Cash, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Premera
  • Out of Network
For out-of-network (OON), I provide a Superbill for client's to provide to their insurance.
Email us or call (360) 233-8075 with questions.

Qualifications

  • Prelicense: Washington / MC 60976910
  • School: Capella University
  • Year Graduated: 2019
  • Supervisor: Jeri Richards
  • Supervisor License: Washington / LH 00004606

Additional Credentials

  • Certificate: NBCC-National Counselor Certification / 1233851
  • Certificate Date: 2019
  • Certificate: Certified Clinical Anxiety Treatment Profession (CCATP) & Telemental Health Provider (CTHP) / 733100/632577
  • Certificate Date: 2020

Location

Telehealth Only
Arlington, WA 98223
Call Tia Pollick
(360) 233-8075
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Child
  • Transgender
  • Anxiety
Issues
  • ADHD
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 15 Sep 2021
Mindfully You Counseling, PLLC, MS, LMHCA, NCC, Counselor in Arlington
Mindfully You Counseling, PLLC

Counselor, MS, LMHCA, NCC