Healthy sexuality is our objective in sexual addiction. Sex is an integral and balanced part of life experience. Sexual behaviors become problematic when they violate vows and values, are dishonest, harmful to others, put you at risk, diminishes your joy in life, act as a barrier filled with shame, self-contempt, and isolation. Sexual health creates intimacy and closeness, characterized by trust, respect, joy and safety. Sexual health can be achieved by sex addicts in recovery. The trauma and addiction model identifies the trauma and internal system that underwrites addiction and does not view problematic behavior as moral failure.

I provide inclusive, secular-based therapy. I recognized a need in my community to emphasize the absence of religion in my practice, when I, myself, was searching for a counselor. I struggled with the sometimes obvious, and sometimes subtle implementation of prayer, and religion in my sessions. It felt dismissive, and invalidating. When a client comes to session with an open mind and willingness to explore their thoughts and expressions with me, in sometimes unconventional ways, amazing insights come into focus. With that, confidence in their ability to recognize their needs and meet their goals, become their reality.

I have observed the therapeutic effects of Cognitive Behavioral Therapy (CBT) on depression and have developed an extensive repertoire of behavioral tactics for its treatment. The worst thing about depression is that it makes us feel as if there is no hope for ever getting out of it. In fact, it's a very treatable disorder. CBT uses logic, reasoning, and goal setting to dig ourselves out of depression. I supplement CBT with Eye Movement Desensitization and Reprocessing (EMDR), a state of the art non-talk therapy. EMDR intensifies and multiplies our positive nerves and decreases pessimistic obsessive thoughts.

Are you looking for someone that will accept you where you are at without judgment? Are you transgender and wanting guidance in transitioning to live as your authentic self? Let my professional experience of 17 years help you and guide you in your journey. If you are struggling with putting traumatic experiences behind you, I am an EMDR therapist with 13 years experience in using EMDR daily. Whether emotional healing or physically transitioning is what you are needing, when you are my client you can trust that I am dedicated in helping you.

I often work with individuals who do not want to just survive life, but to instead strive for what wellness means to them. They are people who may feel like hope is just out of reach, and perhaps afraid to change or scared to ask for therapeutic help. Asking for help is not a sign of weakness, but instead it is proof that you are stronger than you have ever been. Change is frightening and many people are not sure how to begin. From a therapeutic and personal perspective, I want to support you.

My practice specializes in assisting those with difficulties regulating themselves. I work with depression, anxiety, trauma and all the various unhelpful coping skills we learn when we're struggling with living the life we want.

Thank you for reading about the services I have to offer, it’s a first step which can sometimes be the most difficult one to take. Your vulnerability in this search is appreciated as you seek happiness and wholeness. I believe each person has unique experiences and I look forward to hearing your story. This will help me understand where you are and where you have been. Through this therapeutic connection we will work to develop goals surrounding where you want to go, what you want to heal, and how you can do it. You have the strength to do this and it’s my honor to assist you on that journey.

My practice is currently full. Please email if you’d like to be placed on a waitlist. “Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver I use EMDR, CBT, and client-centered therapies with my clients. My approach is grounded in the belief that you are the expert on you! It is an act of courage to allow someone into your world. I will always be respectful of your unique experience. I'll help you navigate the terrain that is you and your life, but you will be the guide.

Hi! I'm Maribeth, and I'm glad you've found me! It's so important to feel a sense of connection with a therapist. My philosophy is simple - I believe that we are all born as divine lights of the universe, but that through the course of our lives, we are given messages through the words or acts of others, or sometimes even ourselves, that impact how we see ourselves and the world. My style of therapy focuses on helping people change those messages to reflect the true nature of each of us - one of wholeness. Therapy, to me, is the act of holding space for someone as they journey towards their awakening.

As many differences as we all have, we all have things in common - we all have pain, and we're all made both to be healed and to heal each other. I hope to teach others to prioritize their own wellbeing because I have found when I prioritize myself that is how I help heal others. So many of us have been taught that selflessness means prioritizing everyone else first. Selflessness really means losing track of self-consciousness and ego as we pursue joy, spirituality and depth. To be selfless is freedom from guilt, shame, and self judgement.

My ideal client is an individual who is willing to lean into their discomfort. Whether they are five years old or sixty years old I can help. I’ve been a therapist for fourteen years and have extensive experience with kiddos, teens and adults with a variety of issues. When working with kiddos and teens I offer a genuine and comfortable style that works well. When working with adults who have traumas, relationship issues, addictions, and difficulties controlling their impulses, I use variety of approaches,

ONLINE COUNSELING AVAILABLE Therapy is where you can say the words that aren't allowed to be said. While I see clients who are struggling with a variety of issues (depression; anxiety; relationship difficulties; and questions of meaning, purpose, and self), I specialize in working with those who have experienced religious trauma - those who have been deeply hurt by the messages they received as part of their religious experience and have not felt the freedom to tell their story. Clergy and laity alike need space to express and reflect upon their hurt, their sadness, their anger, their disappointment, and their doubts.

Do you feel stuck or like failure is your normal? Do you have painful memories or nightmares of the past that still haunt you and wish you could just move past them? Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment that resolves the body's response to trauma, phobias, or negative life experiences. Whether you are a survivor of a horrific trauma or you have experienced adverse life events, I’m here to help you move past those experiences and into a more fulfilling future. Most people can benefit from EMDR therapy, which is often coupled with CBT and other therapies.

Everything feels hard. Like too much. You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right and meet the expectations? What if you get it wrong and push someone away? What the hell is “getting it right” anyway? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.

The gift of therapy lies in the journey for both client and therapist. It is my belief that therapy is most effective when those involved allow themselves to be impacted by right relationship with the other. Only through right relationship, co-regulation and genuine empathy can true healing occur.

I believe in a confidential, non-judgmental, relationship-centered counseling environment where individuals, families, and couples can openly and safely discuss their thoughts and feelings. Each client is treated with respect and supported to gain greater self-understanding and self-awareness. The client is at the center of therapy and determines the direction of therapy. I present different perspectives and ideas and help the client identify and develop their own ways to resolve blocks to personal growth and to improve communication and the relationships in their lives.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

***Offering free 10 minute consultations for online therapy*** I help individuals and their families form meaningful connections to one another and their life experiences in a mindful, relaxed environment. By utilizing person-centered therapy and expressive arts, I work from the inside out: building relationships, self worth, and the skills necessary to navigate the social-emotional realm while shifting problematic behaviors and interactions to more positive expressions of wants and needs.

I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.

Are you someone who likes to help or care for others? I love to "help the helper." I have a special interest in working with those in the helping professions, including (but not limited to) teachers, therapists, and medical professionals. Unfortunately, those who strive to care for or help others often fall short with their own self-care.