Therapists in Munster, IN

I am dedicated, committed, and highly passionate Licensed Social Worker. I have an array of experience working with all age groups from early childhood and beyond. I have worked with individuals and families from various social and economic backgrounds, cultures, Spiritual backgrounds, and members of the LGBTQ+ community. I am experienced working with trauma, grief/loss, anxiety, depression, domestic violence, victims of child abuse and neglect, amongst other mental health issues. I have a dedicated a large portion of my career to working with children and adolescents with behavioral issues.

Imagine that tonight as you sleep a miracle occurs in your life. A magical thing happed that completing solved every problem or barrier you are currently experiencing. What is the first thing you will notice? So, Instead of focusing exclusively on how insoluble your problems are, and how difficult life is because of it ,lets switch attention to what will happen after the problem is dealt with. Lets focus on your desired outcome. Let me help you process what feeling symptom free from anxiety, depression, and stinking thinking feelings like. Lets shift energy towards what we can create and control.

It is not always easy to reach out to a stranger for help, yet you know you are ready to make a change in your life. My focus is on helping clients by understanding systemic or external factors that may impact your relationship with yourself and others. With that understanding we then work together to use that understanding to influence how we treat ourselves and engage the world around us.

The goal of Heal Thyself Counseling Services is to create a supportive therapeutic environment where clients can explore their own emotional needs and overcome barriers that limit their full potential by meeting each client where they are most comfortable - at their home, in office, or online. I have professionally served individuals, families, and children for more than 6 years. Using cognitive therapy techniques and psycho-education as the backbone for treatment planning, I can help you develop a clear plan for improving your life and important life relationships.

I am determined to help my clients feel aligned in all aspects of their lives. Everyone can use a little help, sometimes! I have worked with several clients who have struggled with some of life's biggest battles, losses, stressors, heartaches, and journeys. I am passionate and fully devoted to collaborating with my clients in fulfilling their own sense of happiness.

Life is hard and it certainly didn’t come with a manual. For the most part, we go through life trying to emulate what we see and hear hoping that it will work for us, and most times…..it doesn’t. That’s when you have to do something different. Everyone is on their own journey in life and what works for some, may not work for others. Where some are swimming, other people are slowly sinking. I want to not only help you stay afloat, but provide you with the tools, encouragement, and empowerment to swim your way back to the surface, if you do happen to sink.

Are you looking for a companion on your own journey of becoming? Are you experiencing depression, anxiety, grief, a significant life transition, identity and spiritual issues, or relationship issues? Perhaps you simply desire more wholeness of mind, body and spirit. Or perhaps you are LGBTQ and want an affirming and knowledgeable therapist. If you benefit from talking with someone with clear thinking, excellent interpersonal skills and the ability to adapt to your unique needs and style, please call me. I work with individuals 14 and older and couples.

Are you living your best life? Do you even know what that might look like? How do you really feel behind the profile pics and hashtags? Are you in need of connection, support, motivation or tools to help you figure it all out? You are not alone and change is possible. Innovations in Counseling works hard with you, drawing out your strengths and making sure that you walk away equipped to conquer your life, your demons and your goals. Individual and couples therapy is available for GA, IN and VA residence. Pre-marital and marital counseling, life coaching and Consulting is available everywhere.

I am able to SERVE the ENTIRE state of INDIANA via ONLINE platforms, PHONE calls, and TEXT messages. I am a solution focused therapist with 5 years of experience working with individuals and families to help them reach their goals. I get to know my clients and incorporate meaningful activities into our therapeutic sessions to help them work through the issues that are causing them disruption in their lives. I know that life can be difficult due to many different issues. Whatever the issue is, I am happy to work with my clients to help them figure out how to overcome it.

Zarandona Counseling and Assessment Services has expanded as a group practice. We currently have 6 therapists, ranging in specialty, and provide services for children 14 years old and up, teens, and adults. Three of our therapists are Spanish speakers. While Elena Zarandona is currently accepting a limited number of new clients, she is happy to recommend any of the therapist working with her. When you call, please explain who the appointment is for so we can match you with the best therapist to meet your needs.

We are here to help with relationship problems, family issues, anxiety, stress, grief, trauma, addiction, and other life concerns.

When you are finally ready to get help, you don't want to wait to get better. I have some available appointments and my clients usually go from upset and overwhelmed to more stable, happy, and connected to others within 8-12 sessions. I strive to provide a warm and supportive environment for clients to come out of difficult periods and become physically, emotionally, and spiritually healthy. Whether you're dealing with anxiety or depression, grieving a loss, or navigating the challenges of relationships, I provide the steady guidance you need to help attain personal growth and healing.

Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.

Relationships can bring out the best and the worst in us: at times, leaving us feeling like our best selves; at others, like the dirt on the floor. Depression, anxiety, and other mental health symptoms can manifest as we attempt to cope with these relational injuries: trauma, loss, rejection, abandonment, and exile from the ones we love, maybe even our very selves. Painful patterns built with loved ones can be difficult to change, yet within these conflicts our longings emerge to guide new patterns of growth.

The best place you’ll ever find for centering yourself and growing in awareness is right where you are planted! Challenges are part of every journey. What becomes most important in moments of difficulty is not pulling away or reacting in a way that “uproots” where you are, but responding right where you are in a way that is grounding. Cultivate roots of SELF-awareness & build a foundation of meaning & value. When a person is able to recognize other possibilities and make a connection with their true sense of self, a shift can be made in these moments, opening up new directions that become self-determined. Grow through life!