Capital Therapy Project - Affordable Therapy in DC
Psychologist, PhD Verified
Dupont Circle
Washington, DC 20036
Offers online therapy
Are you looking for affordable, warm and caring, scientifically-based therapy? The Capital Therapy Project provides reduced-fee individual therapy. We love helping young adults in their 20s and early 30s to feel better and reach their potential. Yet, therapy in DC is too expensive for many.
(202) 733-6541
Verified
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Dupont Circle
Washington, DC 20036
Offers online therapy
Are you looking for affordable, warm and caring, scientifically-based therapy? The Capital Therapy Project provides reduced-fee individual therapy. We love helping young adults in their 20s and early 30s to feel better and reach their potential. Yet, therapy in DC is too expensive for many.
Photo of Mia Foley, Psychologist
Mia Foley
Psychologist, PhD Verified
Dupont Circle
Washington, DC 20009
I work collaboratively with my clients to develop a treatment program that meets their individual needs. I employ research-proven techniques in working with a variety of difficulties, including anxiety, depression, eating disorders, obsessive-compulsive disorder, panic disorder, social anxiety disorder, bipolar disorder and habit control problems. I also provide treatment for interpersonal challenges, such as relationship or personality issues as well as anything that interferes with the ability to live a fulfilling and productive life. While I work from a predominantly cognitive-behavioral framework, I often integrate techniques from other schools of therapy, particularly when working with complex problems.
(202) 760-2048
Verified
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Dupont Circle
Washington, DC 20009
I work collaboratively with my clients to develop a treatment program that meets their individual needs. I employ research-proven techniques in working with a variety of difficulties, including anxiety, depression, eating disorders, obsessive-compulsive disorder, panic disorder, social anxiety disorder, bipolar disorder and habit control problems. I also provide treatment for interpersonal challenges, such as relationship or personality issues as well as anything that interferes with the ability to live a fulfilling and productive life. While I work from a predominantly cognitive-behavioral framework, I often integrate techniques from other schools of therapy, particularly when working with complex problems.
Photo of Nicole Moore, Psychologist
Nicole Moore
Psychologist, PsyD Verified
Dupont Circle
Washington, DC 20036
Offers online therapy
Welcome! I am a Licensed Clinical Psychologist who believes that everyone possesses the strengths and resources to overcome life’s challenges- even if sometimes we need a little assistance. I view seeking help as a sign of great strength. My role as a therapist is to help you better know and understand yourself. We will use this insight to build upon your innate abilities and strengths to understand obstacles, overcome challenges, and pave a way forward. I work with a Service Dog, Finn, who provides a gentle, loving presence that can be very comforting, anxiety reducing, and uplifting in sessions.
(202) 915-5676
Verified
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Dupont Circle
Washington, DC 20036
Offers online therapy
Welcome! I am a Licensed Clinical Psychologist who believes that everyone possesses the strengths and resources to overcome life’s challenges- even if sometimes we need a little assistance. I view seeking help as a sign of great strength. My role as a therapist is to help you better know and understand yourself. We will use this insight to build upon your innate abilities and strengths to understand obstacles, overcome challenges, and pave a way forward. I work with a Service Dog, Finn, who provides a gentle, loving presence that can be very comforting, anxiety reducing, and uplifting in sessions.
Photo of Regina Tosca, Clinical Social Work/Therapist
Regina Tosca
Clinical Social Work/Therapist, LICSW Verified
Dupont Circle
Washington, DC 20009
Offers online therapy
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to healing and change.
(202) 839-8736
Verified
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Dupont Circle
Washington, DC 20009
Offers online therapy
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to healing and change.
Photo of Sarah Goldman, Psychologist
Sarah Goldman
Psychologist, PhD Verified
Dupont Circle
Washington, DC 20036
Offers online therapy
I use a warm, integrative approach to help change behaviors and identify patterns that prevent clients from living the way they want. We might start by targeting your day-to-day challenges, exploring the relationship between your thoughts, feelings, and behaviors to open a path to change. The next step is often to work backwards, seeking insight and acceptance of past experiences that can impact our adult lives in ways we do not recognize. My clients struggle with a wide range of issues like anxiety, depression, low self-esteem and self-criticism, perfectionism, issues with food and body image, and unsatisfying relationships.
(571) 222-6624
Verified
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Dupont Circle
Washington, DC 20036
Offers online therapy
I use a warm, integrative approach to help change behaviors and identify patterns that prevent clients from living the way they want. We might start by targeting your day-to-day challenges, exploring the relationship between your thoughts, feelings, and behaviors to open a path to change. The next step is often to work backwards, seeking insight and acceptance of past experiences that can impact our adult lives in ways we do not recognize. My clients struggle with a wide range of issues like anxiety, depression, low self-esteem and self-criticism, perfectionism, issues with food and body image, and unsatisfying relationships.
Photo of Katalin Vladar,
Katalin Vladar
MD, CGP Verified
Dupont Circle
Washington, DC 20036
Offers online therapy
As a psychiatrist and therapist, I offer both medication management and psychotherapy, fitting best mental health needs. I work with adolescents, adults and couples. I can help with the effects of traumatic experiences, with troubles of everyday living, interpersonal difficulties, sexuality, or infertility/adoption issues. I can help if you struggle with anxiety, depression, grief or with not reaching your goals. I assist couples in resolving painful, conflicted relationship issues. I also provide long-term therapy for self-exploration, and for changing complex personality patterns that make everyday life difficult.
(240) 392-1672
Verified
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Dupont Circle
Washington, DC 20036
Offers online therapy
As a psychiatrist and therapist, I offer both medication management and psychotherapy, fitting best mental health needs. I work with adolescents, adults and couples. I can help with the effects of traumatic experiences, with troubles of everyday living, interpersonal difficulties, sexuality, or infertility/adoption issues. I can help if you struggle with anxiety, depression, grief or with not reaching your goals. I assist couples in resolving painful, conflicted relationship issues. I also provide long-term therapy for self-exploration, and for changing complex personality patterns that make everyday life difficult.
Photo of Desiree Pearson, Psychologist
Desiree Pearson
Psychologist, PhD Verified
Dupont Circle
Washington, DC 20036
Offers online therapy
I thoroughly enjoy working with "emerging adults." Those who may be struggling to find their sense of identity and adapting to the greater demands and responsibilities of adulthood. Have you recently had a baby, and you're struggling with the transition to motherhood? With advanced training in perinatal mood and anxiety disorders (PMADS), I have a passion for working with women who are struggling to connect to their baby or finding it hard to feel like themselves again. I also enjoy working with couples and aim to help couples identify repetitive patterns of conflict and access emotions underlying the conflict.
(703) 794-2946
Verified
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Dupont Circle
Washington, DC 20036
Offers online therapy
I thoroughly enjoy working with "emerging adults." Those who may be struggling to find their sense of identity and adapting to the greater demands and responsibilities of adulthood. Have you recently had a baby, and you're struggling with the transition to motherhood? With advanced training in perinatal mood and anxiety disorders (PMADS), I have a passion for working with women who are struggling to connect to their baby or finding it hard to feel like themselves again. I also enjoy working with couples and aim to help couples identify repetitive patterns of conflict and access emotions underlying the conflict.
Photo of Jennifer Bakalar, Psychologist
Jennifer Bakalar
Psychologist, PhD Verified
Dupont Circle
Washington, DC 20036
Offers online therapy
Our connections with ourselves, others, and our communities can bring tremendous joy, meaning, and fulfillment. In contrast, experiences of disconnection can elicit profound anguish. A crucial step toward relief and enduring growth in psychotherapy starts with an affirming connection with your therapist. Beyond the reasons that bring you in, I am committed to listening to your life story and learning about you as a whole, imperfect person who deserves unconditional care and respect. From there, we can identify opportunities to relate to yourself and others in new ways.
(202) 849-9198
Verified
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Dupont Circle
Washington, DC 20036
Offers online therapy
Our connections with ourselves, others, and our communities can bring tremendous joy, meaning, and fulfillment. In contrast, experiences of disconnection can elicit profound anguish. A crucial step toward relief and enduring growth in psychotherapy starts with an affirming connection with your therapist. Beyond the reasons that bring you in, I am committed to listening to your life story and learning about you as a whole, imperfect person who deserves unconditional care and respect. From there, we can identify opportunities to relate to yourself and others in new ways.
Photo of Ronit Atlan, Clinical Social Work/Therapist
Ronit Atlan
Clinical Social Work/Therapist, LCSW Verified
Dupont Circle
Washington, DC 20036
Offers online therapy
I provide psychotherapy to individuals and couples who often describe feeling stuck, disappointed or unfulfilled, and despite their best efforts to cope, continue to experience distress in their personal or professional life. Together, we look at the concerns and reactions that contribute to vulnerability, sadness or excessive worry.
(202) 817-2232
Verified
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Dupont Circle
Washington, DC 20036
Offers online therapy
I provide psychotherapy to individuals and couples who often describe feeling stuck, disappointed or unfulfilled, and despite their best efforts to cope, continue to experience distress in their personal or professional life. Together, we look at the concerns and reactions that contribute to vulnerability, sadness or excessive worry.
Photo of Bizu S. Ridenhour, Counselor
Bizu S. Ridenhour
Counselor, MSEd, LGPC Verified
Dupont Circle
Washington, DC 20009
Offers online therapy
Individuals of every ethnicity, culture, age, and background go through many life transitions, and as a therapist, Bizu works with clients to grow and examine their strengths in a nurturing, safe, and understanding environment. Whether it’s in their relationships, work, or identity, she helps them navigate their experiences with self-awareness and self-efficacy towards balanced well-being. Clients have expressed challenges with adjustment and anxiety from relocating, to job exploration, to the intersections of who they are, and Bizu supports all with care for the whole person.
(202) 949-5571
Verified
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Dupont Circle
Washington, DC 20009
Offers online therapy
Individuals of every ethnicity, culture, age, and background go through many life transitions, and as a therapist, Bizu works with clients to grow and examine their strengths in a nurturing, safe, and understanding environment. Whether it’s in their relationships, work, or identity, she helps them navigate their experiences with self-awareness and self-efficacy towards balanced well-being. Clients have expressed challenges with adjustment and anxiety from relocating, to job exploration, to the intersections of who they are, and Bizu supports all with care for the whole person.
Photo of Meredith Hanback, Psychologist
Meredith Hanback
Psychologist, PhD Verified
Dupont Circle
Washington, DC 20036
People often seek therapy when emotions become too distressing, relationship or life circumstances are unsatisfying, and support and new strategies are needed to help the person feel and behave differently. Working with a therapist can enhance your ability to tolerate difficult situations, and make the process of personal growth and change more productive. Therapy is most effective when a collaborative relationship develops between therapist and client. I aim to create an empathetic and supportive environment, where exploring difficult issues will feel safe. Together, we will identify what has created negative emotions or life dissatisfaction, and work actively towards positive change.
(202) 601-3486
Verified
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Dupont Circle
Washington, DC 20036
People often seek therapy when emotions become too distressing, relationship or life circumstances are unsatisfying, and support and new strategies are needed to help the person feel and behave differently. Working with a therapist can enhance your ability to tolerate difficult situations, and make the process of personal growth and change more productive. Therapy is most effective when a collaborative relationship develops between therapist and client. I aim to create an empathetic and supportive environment, where exploring difficult issues will feel safe. Together, we will identify what has created negative emotions or life dissatisfaction, and work actively towards positive change.
Dana Harron
Psychologist, PsyD Verified
Dupont Circle
Washington, DC 20036
Offers online therapy
Being "sane" in this world might be crazy. If you’re looking for a therapist who will not pathologize you or talk down to you, we might be a good fit. Whether or not you are dealing with extra baggage like anxiety, depression or relationship problems, you are bound to feel overwhelmed right now. This doesn’t mean that you aren’t doing ok, or even thriving, in other areas of your life. I get that. I also get that thriving in some areas of life doesn't mean you aren't really, deeply struggling in other areas. You can look completely put together, but not feel that way at all some of the time. If this describes you, please call.
(202) 688-0654
Verified
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Dupont Circle
Washington, DC 20036
Offers online therapy
Being "sane" in this world might be crazy. If you’re looking for a therapist who will not pathologize you or talk down to you, we might be a good fit. Whether or not you are dealing with extra baggage like anxiety, depression or relationship problems, you are bound to feel overwhelmed right now. This doesn’t mean that you aren’t doing ok, or even thriving, in other areas of your life. I get that. I also get that thriving in some areas of life doesn't mean you aren't really, deeply struggling in other areas. You can look completely put together, but not feel that way at all some of the time. If this describes you, please call.
Photo of Patricia Miller,
Patricia Miller
LCSW
Dupont Circle
Washington, DC 20036
Offers online therapy
As a Certified IFS therapist and Trainer I believe we all have many parts; some we are aware of, some we're not; some we like, some we don't; some enrich our relationships and some do just the opposite ! At times we can become hijacked by a part - saying things we don't mean, or muting ourselves so we don't say things we do mean. Ruptures in relationships or problems in the workplace can result. Extreme parts lead to extreme behavior. As we listen & get to know our parts, with an open heart, healing can begin and parts soften. My approach is described as thoughtful, warm, engaging, collaborative and, at times, playful.
(202) 681-7930
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Dupont Circle
Washington, DC 20036
Offers online therapy
As a Certified IFS therapist and Trainer I believe we all have many parts; some we are aware of, some we're not; some we like, some we don't; some enrich our relationships and some do just the opposite ! At times we can become hijacked by a part - saying things we don't mean, or muting ourselves so we don't say things we do mean. Ruptures in relationships or problems in the workplace can result. Extreme parts lead to extreme behavior. As we listen & get to know our parts, with an open heart, healing can begin and parts soften. My approach is described as thoughtful, warm, engaging, collaborative and, at times, playful.
Photo of Jenna Weintraub, Clinical Social Work/Therapist
Jenna Weintraub
Clinical Social Work/Therapist, LICSW Verified
Dupont Circle
Washington, DC 20009
I work with the young adult and adult population on a wide range of issues including depression, anxiety, relationship issues, body image/self-esteem, trauma and grief. I have extensive experience with substance use and addiction. I utilize techniques of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. In therapy, we will work together to find the approach that best works for you, to empower continued growth and fulfillment.
(202) 470-4595
Verified
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Dupont Circle
Washington, DC 20009
I work with the young adult and adult population on a wide range of issues including depression, anxiety, relationship issues, body image/self-esteem, trauma and grief. I have extensive experience with substance use and addiction. I utilize techniques of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. In therapy, we will work together to find the approach that best works for you, to empower continued growth and fulfillment.
Photo of Mari Clemson-Hines, Marriage & Family Therapist
Mari Clemson-Hines
Marriage & Family Therapist, LMFT Verified
Dupont Circle
Washington, DC 20009
Offers online therapy
Please note: I am currently living abroad and have suspended my in person practice. I am providing on-line therapy to those who reside in DC, Virginia or California as those are the states where I am licensed and therefore able to continue my practice on-line. If you are also living abroad we may be able to work together. You are unique so your therapy path should be too. If working on-line sounds like it would fit with your lifestyle and schedule please contact me and we can discuss if this is a good fit for you.
Verified
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Dupont Circle
Washington, DC 20009
Offers online therapy
Please note: I am currently living abroad and have suspended my in person practice. I am providing on-line therapy to those who reside in DC, Virginia or California as those are the states where I am licensed and therefore able to continue my practice on-line. If you are also living abroad we may be able to work together. You are unique so your therapy path should be too. If working on-line sounds like it would fit with your lifestyle and schedule please contact me and we can discuss if this is a good fit for you.
Photo of Re-New Psychological Services, Psychologist
Re-New Psychological Services
Psychologist, PhD Verified
Dupont Circle
Washington, DC 20009
At Re-New Psychological we are of the belief that you're doing the best you can with the tools that you have. We work to help you identify your strengths and your successes and identify areas of growth. Rather than highlighting pathology in your life, we help you develop new tools to overcome any roadblocks you have encountered. We bring clinical expertise to our work with you, but regard you as the expert on your life. You can expect that our work with you will be collaborative and goal-focused.
(202) 688-3813
Verified
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Dupont Circle
Washington, DC 20009
At Re-New Psychological we are of the belief that you're doing the best you can with the tools that you have. We work to help you identify your strengths and your successes and identify areas of growth. Rather than highlighting pathology in your life, we help you develop new tools to overcome any roadblocks you have encountered. We bring clinical expertise to our work with you, but regard you as the expert on your life. You can expect that our work with you will be collaborative and goal-focused.
Photo of Lisa Makstein, Clinical Social Work/Therapist
Lisa Makstein
Clinical Social Work/Therapist, LCSW-C, LICSW Verified
Dupont Circle
Washington, DC 20009
Offers online therapy
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
(301) 485-6939
Verified
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Dupont Circle
Washington, DC 20009
Offers online therapy
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
Photo of Nina Van Sant, Clinical Social Work/Therapist
Nina Van Sant
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Dupont Circle
Washington, DC 20036
Offers online therapy
People seek therapy when they are unhappy with how they are feeling or functioning. Sometimes you can identify the experiences connected to your suffering. Other times, the reasons for suffering are more elusive, but the associated symptoms (depression, anxiety, unfulfilling relationships, for example) are nevertheless extremely distressing. In both cases, talking to understand the deeper reasons for suffering can help. The self-awareness you discover this way is the most powerful tool to create a more fulfilling life. It can take time to build the trust required to talk and think in a freer way.
(202) 899-8864
Verified

Dupont Circle
Washington, DC 20036
Offers online therapy
People seek therapy when they are unhappy with how they are feeling or functioning. Sometimes you can identify the experiences connected to your suffering. Other times, the reasons for suffering are more elusive, but the associated symptoms (depression, anxiety, unfulfilling relationships, for example) are nevertheless extremely distressing. In both cases, talking to understand the deeper reasons for suffering can help. The self-awareness you discover this way is the most powerful tool to create a more fulfilling life. It can take time to build the trust required to talk and think in a freer way.
Photo of Jeffrey Mann, Psychologist
Jeffrey Mann
Psychologist, PsyD Verified
Dupont Circle
Washington, DC 20009
Welcome! I am a Psychologist offering psychotherapy through secure videochat, or Telehealth in CA, VA, MD, DC. This is a convenient and effective way to get the help you need on your schedule where you're comfortable. For more information, see my web page (https://drjeffreymann.com/telehealth/). Frequently the events of our lives get to the point where we feel like so much of our energy is being wasted simply trying to "keep it together". I'm not a believer in magic cures, but there is A LOT than can be done to address the ways we think and behave in our everyday lives that can have a profound impact on our satisfaction with life.
(619) 618-1908
Verified
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Dupont Circle
Washington, DC 20009
Welcome! I am a Psychologist offering psychotherapy through secure videochat, or Telehealth in CA, VA, MD, DC. This is a convenient and effective way to get the help you need on your schedule where you're comfortable. For more information, see my web page (https://drjeffreymann.com/telehealth/). Frequently the events of our lives get to the point where we feel like so much of our energy is being wasted simply trying to "keep it together". I'm not a believer in magic cures, but there is A LOT than can be done to address the ways we think and behave in our everyday lives that can have a profound impact on our satisfaction with life.
Photo of Jonathan Alpert, Counselor
Jonathan Alpert
Counselor, LPC, LMHC Verified
Dupont Circle
Washington, DC 20036
I am a results-oriented psychotherapist, executive coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Midtown Manhattan and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Washington, D.C. and in Center City, Philadelphia, PA. I can also provide remote sessions globally via Skype and telephone.
(202) 841-3458
Verified
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Dupont Circle
Washington, DC 20036
I am a results-oriented psychotherapist, executive coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Midtown Manhattan and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Washington, D.C. and in Center City, Philadelphia, PA. I can also provide remote sessions globally via Skype and telephone.

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LGBTQ+ Therapists
These therapists specialize in providing supportive, LGBTQ-affirming therapy in Dupont Circle, Washington. Many offer personal insights as gay, lesbian, bisexual or transgender therapists themselves. Others are allies of the LGBTQIA community with specialized training and experience working with LGBTQ+ clients. All have chosen to include the LGBTQIA community as an area of specialization and client focus.