LGBTQ+ Affirming Therapists in 33763

Currently accepting new clients! I have been working in the mental health field in Pinellas County, FL since 1999. My practice currently treats adolescents and adults. I specialize in the areas of trauma, depression, anxiety, insomnia, relationship issues, parenting issues, attachment, adoptions, grief and loss, change of life, LGBTQ+ issues, and more. I am an open minded and affirming clinician who is always enthusiastic while supporting you through your journey. I am fully bilingual (English and Spanish) and offer services in both languages. Sessions are offered in both telehealth and face-to-face formats.

Choosing a therapist is a difficult decision as therapy can often feel like a scary experience. I believe it is essential to create an environment where the therapist provides the safety necessary for the client to express their vulnerability. Therefore it is my goal to meet the client where they are and gently guide them towards resolution of the issues they wish to address. I believe in a collaborative process where we work together towards specific goals.

She/her. Anti-racist/reproductive rights. LGBTQ+, kink, poly, and ex-religious friendly. Whether you're experiencing relationship issues, LGBTQ+ identity issues, low self-worth, trauma history, or just needing someone to talk to about things you can't imagine talking to anyone about, you're not alone. With everything going on in the world, combined with painful feelings, you might feel like you're sinking. I can help you explore in a safe and accepting space so that you can start to love your life again.

I specialize in offering dedicated support to navigate the complexities of stress, anxiety, trauma, and relationship difficulties. To address immediate concerns; while arming you with the insights and tools necessary for a lifetime of resilience and growth. In our therapeutic journey, you can trust that I'll provide a secure and welcoming haven where you can explore your inner self with the utmost honesty and compassion. This is a space where the healing process unfolds, where personal growth takes root, and where you're free to become the best version of yourself without the weight of judgment.

We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.

Looking for a therapist? Good for you! I offer a free 30 minute consultation to help you in finding the person who is right for you. Depending on your personal situation, I can help you to improve the way you communicate your needs and feelings, learn ways to mannage your stress/anxiety/anger,and develop resources that will allow you to let go of the past, move forward, understand and speak your truth and live more fully in the present. I look forward to talking to you and exploring how we might work together.

Immediate openings! I have over 25+ years of experience in the field. I have specialized training in trauma work and anxiety related issues. I work with all ages and various issues. All of us go through things that may be difficult. Sometimes, those things cause lasting thought disruption or emotional stress. I can help you resolve those issues and honor the person you are at the core. All people are welcome, and your personal beliefs, culture, identity, orientation, and experiences will be honored. Call or email to see if we are a good fit.

Had enough of feeling like crap? Tired of suffering? Been through the "how do you feel about that" therapists? Ready for different? Ready for change? Ready for the truth bombs? Want to get better, happier? Do you want to invest in your greatest asset? I'm ready to coach you through it. I will tell you the truth and I'll tell you if I can't help you.You don't have to love me through it, but I'll teach you how to love yourself.

Now offering telehealth and in-office sessions. Do events from the past make it difficult to enjoy your life? I specialize in helping people resolve the pain from the past that fuels unhealthy behaviors such as using alcohol or other drugs, food, or dissatisfying relationships to numb the feelings. Do you feel like nothing will ever change? Maybe you feel that nothing can help. Not true! I have primarily evening and weekend appointments. Call me and we can work together to help you uncover the joy you have been seeking.

If you've been struggling with thoughts and emotions that are leaving you worn out....If you've noticed that your relationship with others as well as yourself needs help...If you are ready to take a new path forward....you are in the right place! I counsel adults of all ages, specializing in the treatment of life transitions, work issues, anxiety, depression, addictive behaviors, parenting challenges and relationship and marital conflicts.

Even the strongest relationships face challenges that test their foundation. Whether it is a breach of trust, unresolved conflict, trauma or addiction, the harm inflicted can leave deep scars that threaten to tear couples apart.

Millennials AND Gen Z are our SPECIALTY. In 2023 we are dealing with more than EVER! Between social pressures, family conflict, career, and the expectations of others. Not to mention the pandemic and isolation! It’s challenging to balance the demands of modern day life and keep it all together. The exciting news is there are HUNDREDS of strategies and skills that can prepare you for all life throws your way. Let us be proactive in teaching you how to manage stress, anxiety, overwhelm, sadness, and more. Modern Mental Health offers a variety of programs that focus on getting you out of your head and back into enjoying your life.

Struggling with Anxiety or Depression? Cathi at 360 Counseling, LLC can help you through your difficult journey. Entering therapy can be a helpful way to work through grief, anxiety, worry, and other emotions that may be experienced as a result of trauma. I offer a safe environment to work with all members of your family or individuals depending on your need. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life please contact me.

The poet Rumi wrote, “These pains you feel are messengers. Listen to them.” My role as your therapist is to assist you in identifying, understanding, and communicating the feelings you are feeling as messengers telling us a story about how your present day experiences and feelings are in conversation with those formed before you had agency, awareness, and choice. I strive to create a safe environment where, together, we can explore the chapters of your life in order to give you the insight necessary to implement change, alleviate suffering, and grow as a thinking and feeling person in a complicated world.