Avery Grey
Counselor, MA (they, them)
Verified by Psychology Today Verified by Psychology Today
Burlington, VT 05401
Waitlist for new clients
Let's Connect (802) 487-8160
Change can be hard sometimes, but also rewarding and empowering. I am always honored to be a part of each client’s change process. Our collaborative work will focus on your hopes, goals, and the tools you already have to help you achieve them. We will identify unhelpful thoughts and patterns and work to restructure them to your benefit.
My experience includes work with PTSD, stress, anxiety, depression, substance abuse, and major mental illnesses. I use an integrative approach that focuses on presence, the mind-body connection, and personal empowerment and accountability. Clients usually find my style to be relaxed, conversational, and direct.
Together, we will build a supportive environment using your strengths as a foundation for self exploration and growth. I look forward to hearing from you.
Take the first step to help. Call or Email Avery Grey now - (802) 487-8160
Let's Connect (802) 487-8160
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa, Wire
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Green Mountain Care
- MVP Health Care
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 487-8160
Avery Grey
Counselor, MA
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0134397 Avery Grey
- In Practice for 10 Years
- Attended Northern Vermont University, Graduated 2016
Specialties and Expertise
Top Specialties
- Coping Skills
- Thinking Disorders
- Borderline Personality (BPD)
Expertise
- Addiction
- Alcohol Use
- Asperger's Syndrome
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Chronic Pain
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Self-Harming
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Existential
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (802) 487-8160
Avery Grey
Counselor, MA
Last Modified: 3 Apr 2024