Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy? There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real. Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.

As life has called each of us this year to dig deep to sustain the emotional rollercoaster, it's entirely understandable to feel deep fatigue. Dealing with the uncertainty can be a feat all of its' very own. You see friends, coworkers and neighbors seemingly making lemonade out of lemons, you yearn to do the same...but, something has been nagging at you this last year. Feeling reflective, you know that there is an another path calling you...a path revealing authenticity & joy. You know in your heart its there and possible but, have no idea where to start and/or have had a few false starts. Your intuition is right, follow it.

Are you worried that your preschooler's abrupt mood swings will be a problem when she enters kindergarten? Is your third grader easily frustrated, teary and self-deprecating over an inability to get things right? Are you discouraged because of your fourth grader's consistently angry and disrespectful behavior? Raising a child with difficult behaviors can be exhausting. . . As a play therapist and parent resource, I help parents have more harmonious and enjoyable relationships with their children.

The clients who gravitate toward my practice tend to be working with life transitions, trauma, grief and loss, body image issues and/or depression and anxiety. I work with many clients who identify as members of the LGBTQ community, some with sexual orientation or gender identity as a current focus and others with another issue bringing them to therapy. I have worked in a variety of community mental health agencies and in addition to the previously mentioned areas, I have experience working with mood disorders, addictions, eating disorders, interpersonal challenges and survivors of intimate partner violence.

Most all of us want to feel good about ourselves and our relationships. Yet, at times we are unable to be as full, alive, and connected as we would like to be. I CAN HELP. Together, we can strengthen your relationships and break down roadblocks to your happiness. I work with individuals, couples, and group members to heal their past wounds and learn to relate to themselves and others with compassion and authenticity. While I am eclectic, encompassing all that I have learned in my work with people, I also approach each person anew, with presence and mindfulness.

I believe in everyone's innate ability to heal. I collaboratively create a client-centered space for people to uncover the obstacles that keep them from aliveness, connection, safety, intimacy, transformation, resiliency, and joy. With an awake heart, clarity, and nonjudgmental presence, I help clients find perspective, make meaning of life’s difficulties, access their own wisdom, and gain skills to thrive and emerge into their full self. I am a queer, non-binary femme, psychotherapist, poet, and Tibetan Buddhist practitioner who derives inspiration and purpose from the forces of nature, meditation, and relationships.

As a contemplative psychotherapist and meditation practitioner, steeped in over 30 years of experience, I am here to meet you right where you're at, in a safe and supportive environment. My having experienced firsthand the complexity, richness, and challenges of inner work ensures that you will not be alone on your journey of self-discovery.

My practice has expanded to a group of skilled and professional psychologists who provide evidence-based treatment that is flexible, compassionate, and individualized. We use a strengths-based approach and view each client holistically, as opposed to only focusing on a diagnosis. We view every person who comes to therapy as a unique human being with a unique issue, and believe that a compassionate therapeutic relationship is imperative in the process of change. We believe everyone is capable of achieving the life they want, one that is more closely aligned to their individual goals and life values.

From pre-conception to postpartum, becoming a mother rarely looks how we expect it to, and the strain between those expectations and our realities leave us vulnerable to feeling postpartum anxiety or depression. The demands on the modern mom feel higher than ever. We are to love and adore motherhood, be excelling in our careers, making magical Pinterest birthday parties, socializing our children, finding the perfect school or childcare provider, cooking healthy meals, having a social life, having a great relationship and sex life, having a clean house. The list is endless, and moms carry the weight of it.

I bring thirty-five years of experience with a broad range of traditional and non-traditional methods to the process of helping people maximize their strengths, overcome recurrent problems, and transform their challenges into opportunities for growth. I’m active, practical, and combine logic and intuition in my approach to people. Assisting individuals and couples to find a balance between intimacy and autonomy and to recognize their relationship patterns and change those they want to change is one of my specialties. Decreasing anxiety and depression and increasing enjoyment of life is another.

I am a therapist in private practice. I provide individuals, couples, families, and groups with indoor or outdoor sessions, reflection emails (letters written about our therapeutic conversation between meeting times), and Therapeutic Ceremony construction and facilitation. I have developed a very relational approach to counseling starting with wilderness therapy and moving through a master’s degree in Couples and Family Therapy. I work from a Narrative Therapy lens through which I see people as whole beings who struggle with messy human experiences in an oft broken world. I offer free initial consultations, call or email today!

Working closely with body-mind awareness, I assist you to gain more presence and appreciation for your emotional experiences. Supporting you in the re-patterning of limiting habits and behaviors, resolving trauma, regulating and integrating your nervous system, we work together to establish a pace that honors and respects your healing process. Creating safety and connection in therapy paves the way to an organic discovery of your own truth, clarity and empowerment. As your system responds to being supported, a deep shift and re-organization becomes possible, where solutions and resolutions to your most complex issues emerge.

I'm a trauma (T/t) and grief therapist, counseling people facing very painful situations and emotions. What about you? Are you devastated, angry, sad, betrayed? Feel helpless, disbelief, shame, damaged, confused, sick, depressed, anxious? Obsessive, stressed, panicking, self-harming, isolating, grieving? Suicidal loss, natural disaster, retirement, substance abuse, divorce, an affair, lying, tragic loss, abuse, suicidal thoughts, overdose, accident, co-parenting, or work problems? Licensed Professional Counselor with a Ph.D. + 2 Masters degrees (Early Child. Ed. and Counseling Psychology). I work creatively WITH you.

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/integration, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

I serve adults, couples, and young professionals who are seeking support and greater wellbeing. Through a creative and practical collaboration, I work with clients to bring awareness to their strengths and challenges and to make sustainable changes and life-enhancing choices. I have over 10 years of experience working with clients who are experiencing relationship issues, stress, depression, anxiety, low self-esteem, and life transitions. I specialize in an integrative and relational approach to therapy, which focuses on developing a strong therapeutic relationship of authenticity and communication.

Colorado In-Home Counseling is a specialized provider of traveling counseling services for seniors and disabled adults. If you or your aging loved one are faced with one of life's difficult transitions or coping with disability, loss of independence, chronic illness or pain, depression or anxiety, I may be able to help. I am experienced with limited mobility or homebound clients and those living in skilled nursing facilities and assisted living all over the Denver Metro area. For increased comfort, privacy and convenience, I travel to you or your loved one for every session.

With 26 years experience as a therapist working to help individuals of all ages to overcome obstacles and deal with grief, loss, adversity, mental illness and trauma, I have developed an expertise in helping people to integrate the experiences that they encounter and reach a new level in their lives. I works with children, adolescents and adults in individual and family therapy, utilizing Play Based Therapy, Talk Therapy, AEDP, Solution Focused Brief Therapy, EMDR and Brainspotting. My areas of specialty include, Adoption Issues, Trauma/PTSD, Depression, Anxiety, Divorce, Parenting Issues,Grief,Loss and life transitions.

I work with adults, Veterans and adults who have acquired head injuries from their youth through early adulthood. There are many reasons that someone may be seeking a counselor. Whatever your reason, I will meet it with an open mind and open heart. I see the counseling relationship as one of mutual learning and growth. So long as you are motivated to learn and grow, I am willing to join you on your path to increased life satisfaction and mastery over the challenges that you are faced with. I don't think there is a single way to be in this world. I endeavor to help each client to find the way that makes the most sense to them.

Life can be stressful and sometimes we need extra tools and guidance along the way. In working with you or your child, we will focus on your past traumas, life stressors, or the way that you react to certain situations. We can explore your past family systems, current relationships, societal influences, and life changing experiences along the way to offer insight, perspective, and tools to meet your individual needs and goals. I have a vast array of experience both personally and professionally. I believe that everyone deserves someone to support them through challenging times and feel honored to be that person for clients.

I work with young adults and teens who are looking for the opportunity to grow and find relief. With me, I'm confident you'll find that therapy can feel both difficult and safe. You'll find it can bring about relief while providing an opportunity for growth. I offer an inherently empathic, person-centered approach and utilize humanistic theory to inform my understanding of human psychology. Traumatic experiences, ongoing anxiety, low self-esteem, issues in understanding identity (gender, sexual, cultural, etc.), and adjusting to major life changes can overwhelm us - and I am passionate about working with these issues.