Spero Counseling PLLC
Licensed Professional Counselor, MA Verified
Tucson, AZ 85718
Offers online therapy
Life changed. Something happened and the way you saw the world was turned on its head. You’re anxious, depressed, irritable, you can’t sleep, you don’t trust anyone, and you feel yourself slipping away. Where you once felt safe, now you look over your shoulder. There is always a worst-case scenario in your head, and whatever happens, you never feel prepared. Stress is harder to deal with than ever now. It’s hard to get close to others. You don’t know who to trust. You feel yourself putting up walls but don’t know to stop. You’re trying to make changes- to not blow up every time something small happens.
(520) 389-5887 x1
Verified
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Tucson, AZ 85718
Offers online therapy
Life changed. Something happened and the way you saw the world was turned on its head. You’re anxious, depressed, irritable, you can’t sleep, you don’t trust anyone, and you feel yourself slipping away. Where you once felt safe, now you look over your shoulder. There is always a worst-case scenario in your head, and whatever happens, you never feel prepared. Stress is harder to deal with than ever now. It’s hard to get close to others. You don’t know who to trust. You feel yourself putting up walls but don’t know to stop. You’re trying to make changes- to not blow up every time something small happens.
Photo of Rachel Hopkins, Licensed Professional Counselor
Rachel Hopkins
Licensed Professional Counselor, LPC, LISAC Verified
Tucson, AZ 85716
Offers online therapy
I have been in the health/wellness field for 20+ years using strength based/holistic recovery approaches. Integrated/experiential therapy helps you re-claim your authentic spontaneous self, creating the life you wish to live. Addressing emotional/relational wounding truly opens the door to a more empowered and fulfilling life. You can increase your self-esteem and confidence, free yourself from depression/anxiety, negative self-talk, substance or process addictions, trauma triggers, and emotional reactivity in relationships. Sometimes therapy addresses current challenges/difficulties, sometimes it's about family of origin issues using inner child work, and/or trauma reduction work.
(520) 441-3728
Verified
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Tucson, AZ 85716
Offers online therapy
I have been in the health/wellness field for 20+ years using strength based/holistic recovery approaches. Integrated/experiential therapy helps you re-claim your authentic spontaneous self, creating the life you wish to live. Addressing emotional/relational wounding truly opens the door to a more empowered and fulfilling life. You can increase your self-esteem and confidence, free yourself from depression/anxiety, negative self-talk, substance or process addictions, trauma triggers, and emotional reactivity in relationships. Sometimes therapy addresses current challenges/difficulties, sometimes it's about family of origin issues using inner child work, and/or trauma reduction work.
Photo of Derek James Reece, Clinical Social Work/Therapist
Derek James Reece
Clinical Social Work/Therapist, MSW, LMSW Verified
Tucson, AZ 85716
Offers online therapy
Looking to change habits that affect yourself and loved ones? We will work together to uncover the root problems you experience and develop the courage to overcome them. You will find my therapeutic methods build resilience, reduce avoidance, lessen conflict behaviors, and build powerful connections with yourself to find true belonging with others. If you're open to a flexible treatment approach to create a new environment that you can thrive in and experience your joys and pains without shame then I look forward to meeting you!
(520) 619-7354
Verified
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Tucson, AZ 85716
Offers online therapy
Looking to change habits that affect yourself and loved ones? We will work together to uncover the root problems you experience and develop the courage to overcome them. You will find my therapeutic methods build resilience, reduce avoidance, lessen conflict behaviors, and build powerful connections with yourself to find true belonging with others. If you're open to a flexible treatment approach to create a new environment that you can thrive in and experience your joys and pains without shame then I look forward to meeting you!
Photo of Kristen A Przewlocki, Licensed Professional Counselor
Kristen A Przewlocki
Licensed Professional Counselor, LPC Verified
Tucson, AZ 85719
Offers online therapy
I have years of experience working with addictions, depression, and teen issues. I am passionate about recovery and helping those in need find their own recovery. I work to help individuals let go of the old messages that are mean and belittling to themselves, and help replace them with compassion and kindness. Because, it's when we feel good about ourselves that we are able to treat ourselves well. Battling mental health issues is hard and having someone you feel safe with to explore the deep, dark parts of your soul is where the healing begins.
(520) 389-6494
Verified
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Tucson, AZ 85719
Offers online therapy
I have years of experience working with addictions, depression, and teen issues. I am passionate about recovery and helping those in need find their own recovery. I work to help individuals let go of the old messages that are mean and belittling to themselves, and help replace them with compassion and kindness. Because, it's when we feel good about ourselves that we are able to treat ourselves well. Battling mental health issues is hard and having someone you feel safe with to explore the deep, dark parts of your soul is where the healing begins.
Photo of David Charles Usndek, Psychologist
David Charles Usndek
Psychologist, PsyD Verified
Tucson, AZ 85719
Offers online therapy
I have been a licensed psychologist and a Certified Alcohol and Drug Counselor in Illinois since 2007. I am now licensed as a psychologist in Arizona. I have worked with numerous clients and issues, including depression, anxiety, trauma, substance abuse, chronic illness, LGBT issues, and dual diagnosis disorders to name a few. I enjoy working with chronic issues as well as adults going through a major stressor or major life change. My goal is to have you feel understood and to understand yourself more fully and empathically. Therapy is all about healing.
(773) 570-9919
Verified
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Tucson, AZ 85719
Offers online therapy
I have been a licensed psychologist and a Certified Alcohol and Drug Counselor in Illinois since 2007. I am now licensed as a psychologist in Arizona. I have worked with numerous clients and issues, including depression, anxiety, trauma, substance abuse, chronic illness, LGBT issues, and dual diagnosis disorders to name a few. I enjoy working with chronic issues as well as adults going through a major stressor or major life change. My goal is to have you feel understood and to understand yourself more fully and empathically. Therapy is all about healing.
Photo of Thriveworks Tucson, Clinical Social Work/Therapist
Thriveworks Tucson
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85718
Offers online therapy
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
(520) 389-6223
Verified
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Tucson, AZ 85718
Offers online therapy
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
Photo of Tucson Counseling Associates, LLC, Licensed Professional Counselor
Tucson Counseling Associates, LLC
Licensed Professional Counselor, MC, LPC, NCC Verified
Tucson, AZ 85705
Offers online therapy
TCA has 9 therapists available with flexible hours. We now offer low cost sliding fee scale appts. We work with children, adults, teens, couples and families. We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, childhood traumas, substance abuse and relational problems. We have experience counseling people questioning their sexual orientation and identity, alternative relationship models (partnered non-monogamy/polyamory) and other relationship issues. We also have therapists that specialize in mindfulness, family systems, somatic experiencing, CBT, EMDR and psychedelic integration services.
(520) 214-0818
Verified
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Tucson, AZ 85705
Offers online therapy
TCA has 9 therapists available with flexible hours. We now offer low cost sliding fee scale appts. We work with children, adults, teens, couples and families. We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, childhood traumas, substance abuse and relational problems. We have experience counseling people questioning their sexual orientation and identity, alternative relationship models (partnered non-monogamy/polyamory) and other relationship issues. We also have therapists that specialize in mindfulness, family systems, somatic experiencing, CBT, EMDR and psychedelic integration services.
Photo of Erica Meadow, Counselor
Erica Meadow
Counselor, LAC Verified
Tucson, AZ 85712
Offers online therapy
I love therapy. It has changed my life and I feel honored that I get to hold this space for people on a regular basis. My approach is non-judgmental, client-centered, and collaborative. I trust that you hold the ability to heal yourself, and will work with you to help you figure out how to get there. I bring playfulness and a sense of humor to my sessions. I also bring an awareness of social justice issues and the ways that systemic forces of oppression shape our mental health.
Verified
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Tucson, AZ 85712
Offers online therapy
I love therapy. It has changed my life and I feel honored that I get to hold this space for people on a regular basis. My approach is non-judgmental, client-centered, and collaborative. I trust that you hold the ability to heal yourself, and will work with you to help you figure out how to get there. I bring playfulness and a sense of humor to my sessions. I also bring an awareness of social justice issues and the ways that systemic forces of oppression shape our mental health.
Photo of Restored Hope Counseling and Coaching Services, Clinical Social Work/Therapist
Restored Hope Counseling and Coaching Services
Clinical Social Work/Therapist, LMSW Verified
Tucson, AZ 85742
Are you at a crossroads and need help figuring out your next steps? In the middle of a difficult divorce or custody battle? Having difficulty with relationships? Having trouble at work or looking for work? Is your child having difficulty in school, with friends or exhibiting troubling behaviors? I have more than 15 years’ experience working with individuals and families. I am experienced in treating most general mental health conditions as well as behavior concerns, relationship issues and employment matters. I specialize in child welfare and divorce/custody issues and am certified in personnel psychology and human resource issues.
(520) 597-8042
Verified
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Tucson, AZ 85742
Are you at a crossroads and need help figuring out your next steps? In the middle of a difficult divorce or custody battle? Having difficulty with relationships? Having trouble at work or looking for work? Is your child having difficulty in school, with friends or exhibiting troubling behaviors? I have more than 15 years’ experience working with individuals and families. I am experienced in treating most general mental health conditions as well as behavior concerns, relationship issues and employment matters. I specialize in child welfare and divorce/custody issues and am certified in personnel psychology and human resource issues.
Photo of Emily Farabaugh, Counselor
Emily Farabaugh
Counselor, MSc, LPC Verified
Tucson, AZ 85716
Offers online therapy
Life isn't easy. It didn't come with a manual or personalized directions, and sometimes leaves you feeling completely lost. A little help from somebody who will listen, make you feel understood and valued, can give you the guidance you need to get back on the right track. I want to provide you with a safe space for you to explore your thoughts, emotions and needs; to achieve a healthier mind, body, and spirit. There is no "one-size fits all" approach to therapy. I tailor every session to suit each individual (or couple). I appreciate being able to learn about you and walk through the challenges you are facing by helping you prioritize your needs and goals, and identify your strengths that you will use to achieve them. I utilize client-driven and strength-based therapy techniques to put you behind the steering wheel of your own self-care. After all, you know yourself better than anyone; I will be there to offer an objective viewpoint or to shift your perspective when you need it.
(520) 352-7375
Verified
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Tucson, AZ 85716
Offers online therapy
Life isn't easy. It didn't come with a manual or personalized directions, and sometimes leaves you feeling completely lost. A little help from somebody who will listen, make you feel understood and valued, can give you the guidance you need to get back on the right track. I want to provide you with a safe space for you to explore your thoughts, emotions and needs; to achieve a healthier mind, body, and spirit. There is no "one-size fits all" approach to therapy. I tailor every session to suit each individual (or couple). I appreciate being able to learn about you and walk through the challenges you are facing by helping you prioritize your needs and goals, and identify your strengths that you will use to achieve them. I utilize client-driven and strength-based therapy techniques to put you behind the steering wheel of your own self-care. After all, you know yourself better than anyone; I will be there to offer an objective viewpoint or to shift your perspective when you need it.
Photo of Angela White, Counselor
Angela White
Counselor, MA, NCC, LPC Verified
Tucson, AZ 85712
Many things can happen in our lives that can leave us feeling alone, misunderstood, unhappy, beyond frustrated and confused. Sometimes these feelings can be about others; or we can have these overwhelming feelings about ourselves. These situations can be because of: change, loss, grief, confrontation, struggle, sadness - and are sometimes too much to bear alone. I specialize in helping clients through overwhelming problems and challenges. I collaborate with my clients to find changes they want to make, how they want to "see and live" their lives. My approach to therapy is a positive, hopeful, open approach.
(520) 261-7599
Verified
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Tucson, AZ 85712
Many things can happen in our lives that can leave us feeling alone, misunderstood, unhappy, beyond frustrated and confused. Sometimes these feelings can be about others; or we can have these overwhelming feelings about ourselves. These situations can be because of: change, loss, grief, confrontation, struggle, sadness - and are sometimes too much to bear alone. I specialize in helping clients through overwhelming problems and challenges. I collaborate with my clients to find changes they want to make, how they want to "see and live" their lives. My approach to therapy is a positive, hopeful, open approach.
Photo of Diane Breier, Clinical Social Work/Therapist
Diane Breier
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85716
My passion is helping you express your full potential in life. Our first step is to learn what holds you back. Like many, do you live with a nagging feeling that no matter what you do it's never good enough? Or perhaps you feel more depressed or anxious than you want to. Do you have difficulty forming intimate relationships? Are you coping with painful emotions by drinking too much or isolating? If so, you are not alone! I've helped many people overcome the obstacles to a more fulfilling life.
(520) 327-4024
Verified
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Tucson, AZ 85716
My passion is helping you express your full potential in life. Our first step is to learn what holds you back. Like many, do you live with a nagging feeling that no matter what you do it's never good enough? Or perhaps you feel more depressed or anxious than you want to. Do you have difficulty forming intimate relationships? Are you coping with painful emotions by drinking too much or isolating? If so, you are not alone! I've helped many people overcome the obstacles to a more fulfilling life.
Photo of Sherri Mikels-Romero, Clinical Social Work/Therapist
Sherri Mikels-Romero
Clinical Social Work/Therapist, LCSW, CACYFSW, PLLC Verified
Tucson, AZ 85712
I have a commitment to work that furthers the growth and wholeness of individuals and facilitates individuals and families in identifying strengths and increasing levels of functioning. I treat adults, children, and families and I prefer to involve parents when treating their children.
(520) 837-1283
Verified

Tucson, AZ 85712
I have a commitment to work that furthers the growth and wholeness of individuals and facilitates individuals and families in identifying strengths and increasing levels of functioning. I treat adults, children, and families and I prefer to involve parents when treating their children.
Photo of Align Counseling Services-Rita Weatherholt, LPC, Licensed Professional Counselor
Align Counseling Services-Rita Weatherholt, LPC
Licensed Professional Counselor, MS, LPC, NCC Verified
Tucson, AZ 85712
Everyone--even the most accomplished people--eventually encounter challenges and issues that require support. If you are an adult dealing with emotional challenges, mood disorders, past or current trauma, or issues involving sexuality, you can find the support you need at Align. If you're in a personal or professional relationship that has hit a rough patch, or if you have family dynamics that are creating distress, Align Counseling Services can help. And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!
(520) 636-8307
Verified
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Tucson, AZ 85712
Everyone--even the most accomplished people--eventually encounter challenges and issues that require support. If you are an adult dealing with emotional challenges, mood disorders, past or current trauma, or issues involving sexuality, you can find the support you need at Align. If you're in a personal or professional relationship that has hit a rough patch, or if you have family dynamics that are creating distress, Align Counseling Services can help. And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!
Photo of Rebecca Rae Palmer, Counselor
Rebecca Rae Palmer
Counselor, MA, CRC, LAC Verified
Tucson, AZ 85712
It is my belief that mindfulness plays an essential part in the therapeutic process. My aim is to provide a therapeutic environment that is conducive to change, growth, and healing. I take an integrated approach to therapy, treating each individual with interventions best suited to a client's unique experiences. I have had the opportunity to work with individuals with disabilities in a vocational rehabilitation setting. I am also experienced in working with individuals adjusting to major life changes due to illness, traumatic events, and those experiencing grief, loss, anxiety, and depression.
(520) 462-2229
Verified
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Tucson, AZ 85712
It is my belief that mindfulness plays an essential part in the therapeutic process. My aim is to provide a therapeutic environment that is conducive to change, growth, and healing. I take an integrated approach to therapy, treating each individual with interventions best suited to a client's unique experiences. I have had the opportunity to work with individuals with disabilities in a vocational rehabilitation setting. I am also experienced in working with individuals adjusting to major life changes due to illness, traumatic events, and those experiencing grief, loss, anxiety, and depression.
Photo of Amy Shiner, Licensed Professional Counselor
Amy Shiner
Licensed Professional Counselor, JD, MC, LPC, SEP, LISAC Verified
Tucson, AZ 85716
Offers online therapy
Life: ever changing and often challenging. I offer a safe and collaborative therapeutic relationship where you can expand your ability to improve the quality of your life. Therapy can provide understanding, relief from suffering, and empowerment. Each person or couple benefits from therapy designed specifically for them.
(520) 428-8640
Verified
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Tucson, AZ 85716
Offers online therapy
Life: ever changing and often challenging. I offer a safe and collaborative therapeutic relationship where you can expand your ability to improve the quality of your life. Therapy can provide understanding, relief from suffering, and empowerment. Each person or couple benefits from therapy designed specifically for them.
Photo of Tucson Counseling, Counselor
Tucson Counseling
Counselor Verified
Tucson, AZ 85704
Offers online therapy
Same Day or Next Day Appointments We work with children, adolescents, and adults, families, and couples to restore balance and bring positive change. We aim to solve problems you face here and now. We use behavioral and cognitive methods that have clear scientific evidence of effectiveness. Check our web sites for openings. We have 12 therapists who have different schedules (including evenings, Saturday, Sunday) and most take insurances. They practice out of two locations: Oracle-Ina and Wilmot-Speedway.
(520) 775-3871
Verified
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Tucson, AZ 85704
Offers online therapy
Same Day or Next Day Appointments We work with children, adolescents, and adults, families, and couples to restore balance and bring positive change. We aim to solve problems you face here and now. We use behavioral and cognitive methods that have clear scientific evidence of effectiveness. Check our web sites for openings. We have 12 therapists who have different schedules (including evenings, Saturday, Sunday) and most take insurances. They practice out of two locations: Oracle-Ina and Wilmot-Speedway.
Photo of Robin Memel Fox, Counselor
Robin Memel Fox
Counselor, MA, BC-DMT, LPC Verified
Tucson, AZ 85715
Offers online therapy
I believe that clients are co-creators in the process. Healing and growth occurs when we are willing to share openly and work towards developing an authentic, therapeutic relationship. I have experience treating past or current emotional, physical and sexual trauma, relationship issues, domestic abuse, mood disorders, infertility issues, eating disorders, substance use, women's issues & lifestyle changes. The therapeutic process will focus on helping you to re-discover & develop strengths, resiliency and coping skills. Join me as I create a safe space for you to dive into exploring the source of your current struggles and wisdom.
(520) 332-6144
Verified
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Tucson, AZ 85715
Offers online therapy
I believe that clients are co-creators in the process. Healing and growth occurs when we are willing to share openly and work towards developing an authentic, therapeutic relationship. I have experience treating past or current emotional, physical and sexual trauma, relationship issues, domestic abuse, mood disorders, infertility issues, eating disorders, substance use, women's issues & lifestyle changes. The therapeutic process will focus on helping you to re-discover & develop strengths, resiliency and coping skills. Join me as I create a safe space for you to dive into exploring the source of your current struggles and wisdom.
Photo of Jeffrey L Pollack, Clinical Social Work/Therapist
Jeffrey L Pollack
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85718
Offers online therapy
The decision to start therapy is often a difficult one and I applaud you taking that first hard step. Finding a therapist who can create a trusting and supportive relationship to help you reach your goals is very important. Whether you are struggling with depression, anxiety, relational/family dynamics or the shadow of additions, know that you are important and capable of creating a new way forward. My role as a therapist is to facilitate that process, pave that new way forward and reach your goals.
(520) 210-5468
Verified
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Tucson, AZ 85718
Offers online therapy
The decision to start therapy is often a difficult one and I applaud you taking that first hard step. Finding a therapist who can create a trusting and supportive relationship to help you reach your goals is very important. Whether you are struggling with depression, anxiety, relational/family dynamics or the shadow of additions, know that you are important and capable of creating a new way forward. My role as a therapist is to facilitate that process, pave that new way forward and reach your goals.
Photo of Wendy R Sizer, Clinical Social Work/Therapist
Wendy R Sizer
Clinical Social Work/Therapist, LCSW Verified
Tucson, AZ 85750
Offers online therapy
Life is difficult, especially now with COVID-19, which promotes emotional, physical, and psychological suffering that can throw you way off balance. You may feel anxious or depressed as early and recent traumas continue to haunt you, often making relationships with others difficult. Your mind may churn relentlessly yet your rumination resolves nothing. My training, and professional and life experience can help you resolve issues such as anxiety, depression, chemical addiction, and trauma in a supportive, and safe place
(520) 360-6924
Verified
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Tucson, AZ 85750
Offers online therapy
Life is difficult, especially now with COVID-19, which promotes emotional, physical, and psychological suffering that can throw you way off balance. You may feel anxious or depressed as early and recent traumas continue to haunt you, often making relationships with others difficult. Your mind may churn relentlessly yet your rumination resolves nothing. My training, and professional and life experience can help you resolve issues such as anxiety, depression, chemical addiction, and trauma in a supportive, and safe place

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Gay Allied Therapists
If you are looking for a gay affirming therapist in Tucson, the providers listed here have identified themselves as offering gay affirmative therapy in Tucson. Gay affirming therapists seek to create a safe and affirming space. Providers on this page assume that gay, lesbian, and bisexual identities are normal, and changing a patient’s sexual identity should not be a goal of treatment. They work to support clients with the help they need, working towards authenticity and affirmation regarding sexual orientation