I believe everyone has a right to live a calm, happy and fulfilled life. For some, that is easier said than done. For those who are having a more challenging time finding the life they want, counseling may be the right choice to help guide those who are ready for change. I work with teens, adults, couples and families who are struggling with life's challenges. I offer researched based systems, therapies and support for the individual, as well as resources for the entire family, to help bring function and joy to their lives.

Guiding your children to a positive future is the most challenging and rewarding role you will ever fill. However, sometimes our children don't understand their emotions or have the coping skills to face life's challenges. I have devoted over 20 years working in a variety of settings to help children and families better understand themselves and strengthen their relationships. Some of my experiences include private practice therapy, school counseling (k-12) and behavior support consulting in two school districts

Are you struggling with problems you can’t seem to resolve on your own? If you’re reading this, you’ve already taken a courageous step and decided to ask for help. I honor that. Whether you are experiencing ongoing complex trauma symptoms or just having difficulty making positive changes in your life, counseling can help. I provide online therapy (only) for your convenience, to fit better into your busy life. Together we will find solutions, improve your overall health and self-esteem, and help you live the kind of life you are proud of. I provide consistent, non-judgmental support and I will keep your concerns confidential.

I specialize in trauma and am certified in complex trauma related disorders and substance abuse and addiction issues. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.

ACCEPTING NEW CLIENTS with NW Reflections Counseling! Your story matters; you deserve to be heard. My priority is to promote a safe place for all people to feel accepted and empowered through their own journey. I believe in the power of increasing authentic experiences and secure connection to others. I explore attachment issues to repair bonds, guide emotional expression to increase growth, and facilitate open dialogue to enhance intimacy and sex related issues.

*ACCEPTING NEW CLIENTS* My belief is that counseling is most effective when taking a collaborative and holistic approach. I strive to create a strong, therapeutic relationship that is built on trust, respect, responsibility, empathy, attentiveness, and open-mindedness through communication. My goal is to offer you a safe and supportive space, to walk with you in your journey, explore aspects of the 'self' that you would like to build on, and discover strengths that can be used in your present and future to have the life that you desire.

I am simply here to help you through your issues and concerns. Whether they be old or new ones I am here to help you develop a sense of control, order and relief from whatever is causing havoc and or issues in your life. All treatments are individualized and focused around the client as a whole.

Do you want to improve communication and understanding, work through past hurts such as infidelity, rebuild trust or increase intimacy? I am committed to helping people connect, heal and build mutually respectful, loving relationships. I work from a relational-experiential perspective which gives each person room to voice their desires and needs while learning to engage in new patterns and ways of being together. I enjoy working with people in any stage of relationship and I am committed to working together to help you reach your goals.

*Not taking new clients at this time (Updated 7/21/2020). I have a degree in Marriage and Family therapy. The title of my field is misleading; I work with all sorts of individuals and I offer the opportunity for those clients to bring other people into sessions with them if/when it feels helpful. These people can be romantic partners, family members, or anyone else that is relevant to a client’s wellness. I’m trained to think about how people are impacted by their relationships (friends, family, romantic partners), the larger social context, and vice versa.

My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, and children. I have a specialized background in art and play therapy.

A favorite quote of mine is "A person's a person, no matter how small" - Dr. Suess. What I take from this is to treat others with humanity and respect, despite age, life difficulties or choices made. I predominantly work with children, adolescents, families and young adults who present with a variety of presenting difficulties. I do enjoy working with adults and couples as well. I have vast experience in working with all populations and am a safe place for all. I approach therapy from a systems perspective, rooted in attachment theory. I believe we are developed out of our experiences and interactions with those in our lives.

I believe that each person has the wisdom to know what works for them. When someone comes to therapy, I do not see them as broken. I see them reaching out for skills, insight, and support. My job is to provide a safe place to explore options and process what is going on in the moment. We are working in partnership.

These strengths describe my work as a therapist: Personal Encourager, Life Coach, Thoughtful Companion, and Resourceful Ally. I bring a life experience that remains open to your life experience. I value what you want for your life. I respect how you currently live your life, your current concerns, what you think and feel, what you have discovered as blocks and helps to your goals. I believe that Counseling can help many clients identify, clarify, and move toward specific goals. I value linking the mind, heart, body, and spirit to encourage the best outcomes.

Discreet. Licensed. Professional services tailored to your specific needs. Text "Its Time" to (253) 300-0967. It is my ultimate desire to assist in the growth and development of those persons seeking positive change in their life and situation. We approach helping from the belief that when motivated individuals acquire the tools to listen, then acknowledge and honor each other’s core needs, they can build on their innate strengths and shift behaviors leading to useful changes in their relationships. I understand the importance of having a safe restorative space to express, repair, heal, and discover deeper levels of functioning.

You find yourself living with a sense of unease, which feels increasingly intolerable. Maybe this is a vague feeling of dissatisfaction or confusion. Perhaps you are experiencing deep sadness, stressful life transitions, or loss. You may find yourself caught up in the waves of an emotional storm. Or, you feel shut down and unable to express or even identify your emotions, creating distance and tension in your relationships. In the midst of it all, you want to know that you can break free from the grip of anxiety, sadness, or past trauma. You want to feel seen and understood. You could really use some hope right now.

You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU

I AM ONLY CONDUCTING SESSIONS VIA SECURE LIVE VIDEO SESSIONS. I can treat anyone in Washington. Scheduling is ONLY via my website www.heidihalsey.com, where you register & schedule appointments. I am not a therapist who just says "uh huh", "uh-huh" & "how does that make you feel" and "I'll see you next week". I will ask questions to find the root of what you want to change or understand. I make suggestions & teach skills as a respectful professional while maintaining your confidentiality. *****PLEASE when you self schedule at my website, leave enough time to receive the emailed intake paperwork and return it via fax, scan or mail.