Healthy sexuality is our objective in sexual addiction. Sex is an integral and balanced part of life experience. Sexual behaviors become problematic when they violate vows and values, are dishonest, harmful to others, put you at risk, diminishes your joy in life, act as a barrier filled with shame, self-contempt, and isolation. Sexual health creates intimacy and closeness, characterized by trust, respect, joy and safety. Sexual health can be achieved by sex addicts in recovery. The trauma and addiction model identifies the trauma and internal system that underwrites addiction and does not view problematic behavior as moral failure.

I have observed the therapeutic effects of Cognitive Behavioral Therapy (CBT) on depression and have developed an extensive repertoire of behavioral tactics for its treatment. The worst thing about depression is that it makes us feel as if there is no hope for ever getting out of it. In fact, it's a very treatable disorder. CBT uses logic, reasoning, and goal setting to dig ourselves out of depression. I supplement CBT with Eye Movement Desensitization and Reprocessing (EMDR), a state of the art non-talk therapy. EMDR intensifies and multiplies our positive nerves and decreases pessimistic obsessive thoughts.

My ideal client is one who is aware that they need to do something different but aren't quite sure what the next step is. This could be a life transition from adolescence to adulthood, or a couple who struggles with communication. It could be more intense like a couple who is in the middle of despair or broken trust, or an individual or child who has experienced something traumatic that has changed their whole world. All these individuals are looking for ways to regain their life and become who they believe themselves to be.

ONLINE COUNSELING AVAILABLE Therapy is where you can say the words that aren't allowed to be said. While I see clients who are struggling with a variety of issues (depression; anxiety; relationship difficulties; and questions of meaning, purpose, and self), I specialize in working with those who have experienced religious trauma - those who have been deeply hurt by the messages they received as part of their religious experience and have not felt the freedom to tell their story. Clergy and laity alike need space to express and reflect upon their hurt, their sadness, their anger, their disappointment, and their doubts.

My practice is client centered, directed at meeting a person exactly where they are at on their current journey. It is a strength based approach and I am committed to cultivating and highlighting the resources one has within themselves to increase resiliency, balance, and joy.

The gift of therapy lies in the journey for both client and therapist. It is my belief that therapy is most effective when those involved allow themselves to be impacted by right relationship with the other. Only through right relationship, co-regulation and genuine empathy can true healing occur.

I believe in a confidential, non-judgmental, relationship-centered counseling environment where individuals, families, and couples can openly and safely discuss their thoughts and feelings. Each client is treated with respect and supported to gain greater self-understanding and self-awareness. The client is at the center of therapy and determines the direction of therapy. I present different perspectives and ideas and help the client identify and develop their own ways to resolve blocks to personal growth and to improve communication and the relationships in their lives.

If you are an adult or teenager struggling with depression, anxiety, relationship issues, trauma issues, self-esteem, and/or setting boundaries, I would love to help you. Couples with relational stress are welcome as I enjoy and have experience in marital/couples therapy and helping relationships succeed. Currently, I lead the Healthy Relationships group at Synergy Counseling Center. I have recently been trained in EMDR to assist clients with reduction in trauma-related symptoms resulting in overall healing. DBT is one of my specialties and I have assisted clients with learning these skills individually or in a group setting.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

***Accepting New Clients*** Are you feeling overwhelmed? Are the challenges of life becoming too much? Is excessive worry keeping you up at night? Life can present a host of challenges. When it does, it is important to have the support of a skilled professional who can help you navigate life's difficulties. I have experience and education working with a variety of individuals in many different environments.

I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.

Are you someone who likes to help or care for others? I love to "help the helper." I have a special interest in working with those in the helping professions, including (but not limited to) teachers, therapists, and medical professionals. Unfortunately, those who strive to care for or help others often fall short with their own self-care.

My name is Denniese Dysart and my goal is to provide a casual and welcoming atmosphere while assisting you to find your own path in personal discovery and wellness. On this course I will help you identify and cope more effectively with problems in daily living and to deal with inner conflicts which may disrupt your ability to function effectively. A very important aspect of counseling is the relationship that builds between the client and the counselor. This may be the only time and place where you can take front and center stage, be actually “heard”, and be in the presence of someone who is non-judgmental.

**We are accepting new clients.** What a stressful time we are living in! Kids not being able to play and go to school like normal. Parents trying to work from home and be teachers. Life has always been about change, but now it can feel impossible sometimes to feel safe and secure. So many people are just trying to make it through a day at a time and the need for peace and even just a small break in the pressure just keeps being shoved aside. It can feel like there is no time to work on the big things in life, our families, and careers when we keep waiting for another unexpected fire to pop up.

[100% ONLINE SERVICES] Are you someone who is highly responsive to the needs of others, but you struggle with feeling at ease & prioritizing your own self-care & boundaries? Have you been described as introverted or sensitive? Struggled with codependency, burnout, or overwhelm? If so, I am glad you are here! You deserve a place of refuge that's just for you (i.e. therapy).

How awesome would it be to be able to start going after your goals and feel good about yourself? We have to work hard to find our voice and to be able to stand up for ourselves- both to other people and to ourselves. As Ze Frank said in his Human Test TED talk, “Did you ever realize that you can be a real a**hole to yourself?” Let's get your stress under control. Let's learn ways to establish balance in your life and work on your self worth. We will learn strategies that help you take control of the daily grind and get your stress under control. We'll also learn skills to help you manage anxiety and the relationships in your life.

Thriving relationships, healthy adult communication, and good boundaries are common topics at my office. Are you looking for help on any of these issues? I offer services for both individuals and couples. Did you know that everyone struggles with communicating to their partner sometimes? And everyone has those annoying disagreements with their partner that keep coming up? Did you also know that there has been a lot of research done identifying how to have a more helpful conversation with your partner? That's what I do; I help couples to to feel better after a disagreement instead of feeling worse and more disconnected.

Hi everyone! My name is Sarah Logan and I am a Supervised Marriage and Family Therapist (SMFT). Although, providing therapy and counseling services came as a second career for me, I have fallen in love with this profession. My first love, besides my family, is Nursing. I have been in the medical field for 19 years and an LPN for 13 of those amazing years. As a graduate of Arkansas State University, (2007), my first priority in the office is making sure you feel healthy and safe.

The saying, "It is the relationship that heals," guides my work with clients. I aim to be the skilled confidant that accompanies them as they gain insight into their situation and who they are as an individual. Growing in self understanding helps them make decisions they can incorporate in their life and make their own. Their "new normal" becomes a way of life as they grow to employ the new tools they've gained in therapy. My ideal clients do not want psychological platitudes in the form of advice but want to be stretched and challenged.

The cracks, bumps, potholes, and debris in life’s journey can wear you out. They can make you tired, beat you down, and terrify you to the point of paralysis. Counseling gives you a place of peace, security, and nonjudgmental reflection. I believe that it is my role to help facilitate the change you want in your life. Whether it is the general anxieties of life, specific trauma, or the pain of grief I am skilled to walk with you through the most difficult moments of your life providing you with the support and tools you need to overcome the chaos of it all.