Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
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Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW

Gary R Gray

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (860) 981-0369
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Available both in-person and online
1245 Farmington Avenue Suite 202 West Hartford, CT 06117
I am a dedicated Licensed Master Social Worker (LMSW) with over two decades of experience supporting individuals and families through life’s challenges. As a proud Jamaican-American clinician, I bring a warm, culturally attuned approach to therapy, offering compassionate, evidence-based care that honors each person’s story. I have extensive experience working with people across the lifespan navigating trauma, depression, anxiety, and major life transitions. My goal is to create a space where you feel seen, supported, and empowered on your healing journey.
I believe healing happens in safe, supportive relationships. My approach is rooted in attachment theory, recognizing how early experiences shape the way you see yourself, connect with others, and respond to stress. I incorporate EMDR and mindfulness-based strategies to promote lasting healing and change.
Taking the first step can feel overwhelming, but you don't have to do it alone. My goal is to create a space where you feel safe, accepted, and truly understood. If you're ready to begin your healing journey, I'd be honored to walk alongside you.
Call or Gary R Gray now for a free 15 minute consultation - (860) 981-0369

My Practice at a Glance

Available both in-person and online

Held Center for Healing

1245 Farmington Avenue

Suite 202

West Hartford, CT 06117 map

(860) 981-0369
My website
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 981-0369
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available both in-person and online

Held Center for Healing

1245 Farmington Avenue

Suite 202

West Hartford, CT 06117 map

(860) 981-0369
My website
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HUSKY Health
  • Medicaid
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (860) 981-0369
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (860) 981-0369

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 11100 Gary R Gray
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (860) 981-0369
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (860) 981-0369

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce
  • Life Transitions
  • Men's Issues
  • Parenting
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Stress
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (860) 981-0369
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (860) 981-0369

Endorsement

MindPeace Solutions LLC
MindPeace Solutions LLC
Clinical Social Work/TherapistLCSW
Gary is a skilled clinician with a diverse background.

Client Focus

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Relational
  • Strength-Based
  • Trauma Focused
"
I enjoy utilizing Mindful based techniques & EMDR to help you fulfill your potential.
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 981-0369
"
I enjoy utilizing Mindful based techniques & EMDR to help you fulfill your potential.
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 981-0369

Location

Primary Location

Held Center for Healing

1245 Farmington Avenue

Suite 202

West Hartford, CT 06117

(860) 981-0369
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 981-0369
Photo of Gary R Gray, Clinical Social Work/Therapist, LMSW
Gary R Gray
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 981-0369