Gary R
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (860) 981-0369

Available both in-person and online
1245 Farmington Avenue Suite 202 West Hartford, CT 06117
I am a dedicated Licensed Master Social Worker (LMSW) with over two decades of experience supporting individuals and families through life’s challenges. As a proud Jamaican-American clinician, I bring a warm, culturally attuned approach to therapy, offering compassionate, evidence-based care that honors each person’s story. I have extensive experience working with people across the lifespan navigating trauma, depression, anxiety, and major life transitions. My goal is to create a space where you feel seen, supported, and empowered on your healing journey.
I believe healing happens in safe, supportive relationships. My approach is rooted in attachment theory, recognizing how early experiences shape the way you see yourself, connect with others, and respond to stress. I incorporate EMDR and mindfulness-based strategies to promote lasting healing and change.
Taking the first step can feel overwhelming, but you don't have to do it alone. My goal is to create a space where you feel safe, accepted, and truly understood. If you're ready to begin your healing journey, I'd be honored to walk alongside you.
Call or Email Gary R Gray now for a free 15 minute consultation - (860) 981-0369
Let's Connect (860) 981-0369

Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HUSKY Health
- Medicaid
Gary R Gray
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 981-0369
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 11100 Gary R Gray
Gary R Gray
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (860) 981-0369
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Mood Disorders
Expertise
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Men's Issues
- Parenting
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
Gary R Gray
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (860) 981-0369
Part of Held Center for Healing
View PracticeClient Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Relational
- Strength-Based
- Trauma Focused
Gary R Gray
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (860) 981-0369
Location
Primary Location
Held Center for Healing
1245 Farmington Avenue
Suite 202
West Hartford, CT 06117
(860) 981-0369Email Me
Group Practice
Held Center for Healing