Gary L. Goldberg

Psychologist, PhD

Verified by Psychology Today
Photo of Gary L. Goldberg, PhD, Psychologist in Livingston
(973) 671-8197

Gary L. Goldberg

Psychologist, PhD

Stress Management for Health and Longevity

This group identifies the negative impact of stress on health. Cognitive behavioral strategies are employed to lower the level of stress experienced in every day life. Stress management strategies such as relaxation training, guided imagery, meditation, diaphragmatic breathing and self-hypnosis are taught and practiced.


Group Details

Age: Adults

Session Cost:

$50 - $60


Location

St. Barnabas Hospital Ambulatory Care Center
200 South Orange Avenue
Livingston, NJ 07039
(973) 671-8197

Group Meets

Every Tuesday
6:30pm - 8pm


Last Modified: 27 Jun 2020
Gary L. Goldberg, PhD, Psychologist in Livingston

Gary L. Goldberg

Psychologist, PhD