Gary L. Goldberg

Psychologist, PhD

Verified by Psychology Today
Photo of Gary L. Goldberg, PhD, Psychologist in Livingston
(973) 671-8197

Gary L. Goldberg

Psychologist, PhD

Verified by Psychology Today
(973) 671-8197

Location

200 South Orange Avenue
St Barnabas Ambulatory Care Center
Livingston, NJ 07039
(973) 671-8197
Offers online therapy

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Announcement icon I will be holding teletherapy sessions going forward. Depending on the weather, I hold some sessions outdoors.

About

I have over 30 years experience helping people to reach their psychological and physical health goals. I am pragmatic and employ a structured, goal oriented approach. I am trained in both psychodynamic and cognitive behavioral approaches and I will identify your individual needs and use a treatment strategy that will best meet these needs with a supportive but direct approach. While I will draw on my knowledge and experience in my work with you, I continue to grow as a professional and I will also be learning from you and employ these fresh insights in your treatment.
My experience and training will enable me to gain a deep understanding of you and your psychological needs. Although I am a humanist, sensitive to people's needs, I am also pragmatic and employ a goal oriented approach. Depression, anxiety, and stress related health problems are some of my specialties.
I am trained in mind/body approaches that will enable me to address issues related to your health and longevity. Relaxation training, biofeedback, meditation, hypnotherapy, guided imagery, breathing techniques are some of my areas of training. I am consulted by medical specialists regularly to help in the treatment of their patients.

Finances

Pay By: American Express, Check, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
  • Medicare
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: New Jersey / 35SI00301800
  • School: New York University
  • Year Graduated: 1989

Gary L. Goldberg's Groups

Cognitive Behavioral Treatment of Insomnia

This group will lead participants to stop or significantly reduce all medication and significantly improve their sleep by using a research proven, cognitive behavioral approach. This approach has been endorsed by the National Institutes of Health as the most effective treatment of insomnia.

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How to Think Like a Thin Person

This program works with all diets in order to help people to address the emotional issues that have undermined previous attempts to lose weight and keep it off. A proven cognitive behavioral approach will be employed to help people to short circuit the type of thinking that has led to failure in the past.

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Stress Management for Health and Longevity

This group identifies the negative impact of stress on health. Cognitive behavioral strategies are employed to lower the level of stress experienced in every day life. Stress management strategies such as relaxation training, guided imagery, meditation, diaphragmatic breathing and self-hypnosis are taught and practiced.

More about this group

Location

200 South Orange Avenue
St Barnabas Ambulatory Care Center
Livingston, NJ 07039
(973) 671-8197
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Specialties
  • Anxiety
  • Depression
  • Chronic Illness
Issues
  • Adolescent stress
  • Anger Management
  • Child
  • Chronic Pain
  • Divorce
  • Family Conflict
  • Grief
  • Internet Addiction
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Stress related to work
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Mind/Body
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 8 May 2022
Photo of Gary L. Goldberg, PhD, Psychologist in Livingston
Gary L. Goldberg

Psychologist, PhD

(973) 671-8197
or
Email
Email Me (973) 671-8197